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Old 2nd January, 2009   #1 (permalink)
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Diet: was LL now diet chef
Height: 5' 1"
Start Date: 6th Jan 2009
Start Weight: 174lb
Current Weight: 148lb
Goal Weight: 133lb


BMI Information:
Start BMI: 32.9
Current BMI: 28
Goal BMI: 25.1


Statistics:
Total Weight Loss: 26lb
Weight to Lose: 15lb
% Lost 14.94%
Have a missed anything off my shopping list..?

Hi
I have just been shopping for my LL start next week.
I have bought:

6x 500ml bottles of water (to keep refilling)
Marigold powder
Mouthwash
Breath spray
Black pepper
tabasco ( I am allowed this I think..?)
A blender

Is there anything I have missed!

Daisy x
__________________







FIRST TIME : JAN 2009
week 1: -8 week 8: -3
week 2: -4 week 9: -4
week 3: -3 week 10: -3
week 4: -2 week 11: -2
week 5: -3 week 12: -3
week 6: -2 week 13: -2
week 7: STS week 14: -3
Total 42lbs (3 stone)
Developers: 8 weeks lost 17lbs by end
RTM: lost 6lbs - gained 7lbs. Finished Sept 7th 2009 at 8.13


RESTART 16th August 2011
Week 1: -9 Week 2: -4 Week 3: -1 Week 4: -3 Week 5: -2.5 week 6: -2 week7:-2 Week 8: -2



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Old 2nd January, 2009   #2 (permalink)
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Diet: Lighter Life Total
Start Date: 14/09/11
lots of bubble bath!!! magazines/books and other things to help you through the hard times!
__________________
14th Sept 2011
Start Weight : 21st 11lb

Week 1 -14lb = 20st 11lb
Week 2 -4lb = 20st 7lb
Week 3 -5lb = 20st 2lb
Week 4 -3lb = 19st 13lb
Week 5 -4lb = 19st 9lb (2 stone lost )
Week 6 -3lb =19st 6lb
Week 7 -3lb =19st 3lb
Week 8 - 5lb = 18st 12lb
Week 9 -2lb = 18st 10lb (3 stone lost )
Week 10 - 5lb = 18st 5lb
Week 11 -2lb (Been on Antibiotics so im ok with that) = 18st 3lb
Week 12 -3 = 18st 0lb
Week 13 -1 =17st 13lb
Week 14-16 OFF THE PROGRAMME + 8lb 18st 7lb

RESTART 03/01/2012
Week 17
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Old 2nd January, 2009   #3 (permalink)
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Diet: LighterLife for Men (VLCD)
Start Date: Monday 27th October 2008
Seems a full list to me!
Now, stop spending money on anything else, as in a few months' time you're going to have to buy a whole new wardrobe!
__________________
Lost around 4.5 stone on LL,
now maintaining & following a strict protein diet combined
with weight training and cardio 5 times a week.








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Old 2nd January, 2009   #4 (permalink)
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Diet: Lighter Life
Start Date: 30th September 2008
Start Weight: 194lb
Current Weight: 162lb
Goal Weight: 133lb


Statistics:
Total Weight Loss: 32lb
Weight to Lose: 29lb
% Lost 16.49%
I recommend a trip to LUSH, stock up on bath bombs, bath melts lovely soaps and enjoy them. I spend a lot of time having hot baths. Its my treat now i dont eat!!
__________________
[IMG]file:///C:/Users/Emma/AppData/Local/Temp/moz-screenshot-14.jpg[/IMG]


Total Lost in Foundation : 42.5lbs
Total Lost in Devlopement : 19.5lbs
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Old 2nd January, 2009   #5 (permalink)
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Diet: Healthy living (calorie counting and exercise)
Make sure your Internet connection bill is paid so you can post here as much as you need And yes Tabasco is allowed.
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Old 2nd January, 2009   #6 (permalink)
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Diet: was LL now diet chef
Height: 5' 1"
Start Date: 6th Jan 2009
Start Weight: 174lb
Current Weight: 148lb
Goal Weight: 133lb


BMI Information:
Start BMI: 32.9
Current BMI: 28
Goal BMI: 25.1


Statistics:
Total Weight Loss: 26lb
Weight to Lose: 15lb
% Lost 14.94%
thanks guys!
bubble bath i have tons of it - asked for it for xmas as i knew i would need lots!
i can't wait to get the new clothes - this is the first year i have not been anywhere near the sales, its killing me lol!
daisy x
__________________







FIRST TIME : JAN 2009
week 1: -8 week 8: -3
week 2: -4 week 9: -4
week 3: -3 week 10: -3
week 4: -2 week 11: -2
week 5: -3 week 12: -3
week 6: -2 week 13: -2
week 7: STS week 14: -3
Total 42lbs (3 stone)
Developers: 8 weeks lost 17lbs by end
RTM: lost 6lbs - gained 7lbs. Finished Sept 7th 2009 at 8.13


RESTART 16th August 2011
Week 1: -9 Week 2: -4 Week 3: -1 Week 4: -3 Week 5: -2.5 week 6: -2 week7:-2 Week 8: -2



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Old 2nd January, 2009   #7 (permalink)
is back on the packs!!

 
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Diet: Lighter Life
Height: 5' 4"
Start Date: 05/01/2011
Start Weight: 255lb
Current Weight: 243lb
Goal Weight: 147lb


BMI Information:
Start BMI: 43.8
Current BMI: 41.7
Goal BMI: 25.2


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 96lb
% Lost 4.71%
I am the same. I am having to stop myself going into places and buying clothes in smaller sizes. To say that i am a fat girl i do love to shop, even if it was shoes, handbags and jewelery at times!!!

I have bout a couple of things in 18, 16, 14 and 12. Just things that i am using as a benchmark. I bought a t-shirt, a pair of jeans and a pair of jogging bottoms in these sizes at £3 each from George. It is something to aim for.

My sister told me that my dress sense will change once I have lost weight (she is week 17 and in development) but the way I see it is that I will be able to wear the things that I can't/won't wear at the moment.

I feel that all I seem to be thinking about at the moment is LL. I had trouble sleeping last night as I was just thinking of all the great things I can do when I'm slim!! Does anyone else do that?
__________________
Love from Becky x x

Week 1....7lbs lost
Week 2....5lbs lost - Total 12lbs lost
Week 3
Week 4






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Old 2nd January, 2009   #8 (permalink)
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Diet: Lighter Life
Start Date: 30th September 2008
Start Weight: 194lb
Current Weight: 162lb
Goal Weight: 133lb


Statistics:
Total Weight Loss: 32lb
Weight to Lose: 29lb
% Lost 16.49%
I was like that a few nights before my meeting. Was really excited and couldn't stop thinking about it. its natural as a massive thing your going to do and its important. It shows your taking it seriously. Its not all lovely clothes and looking great. Be prepared for all the tough times too cause when the going gets tough, it get bloody tough!

Im sleeping so much better since starting LL, I get a good proper nights sleep. Just wait until you get your crazy food dreams!!!
__________________
[IMG]file:///C:/Users/Emma/AppData/Local/Temp/moz-screenshot-14.jpg[/IMG]


Total Lost in Foundation : 42.5lbs
Total Lost in Devlopement : 19.5lbs
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Old 2nd January, 2009   #9 (permalink)
Do a little dance!

 
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Diet: LighterLife
Start Date: 8th Jan 2009
Start Weight: 191lb
Current Weight: 114lb
Goal Weight: 133lb
Goal Date: May 2009


Statistics:
Total Weight Loss: 77lb
Weight to Lose: -19lb
% Lost 40.31%
Quote:
Originally Posted by laststraw View Post
Make sure your Internet connection bill is paid so you can post here as much as you need And yes Tabasco is allowed.
DONE! Just talked about this in the Jan starters thread - had a massive panic when it was cut off this morning.
__________________
Start of Foundation 8/1/2009: 13 stone 9lb
End of Foundation 24/4/2009: 9 stone 5.5lb
Current weight: 21/01/2011: 9 stone 6lb (and 12 weeks pregnant!!)
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Old 2nd January, 2009   #10 (permalink)
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Diet: Healthy living (calorie counting and exercise)
Too funny. My work computer died this morning. I'm glad I've got my own otherwise I'd really have been in a mess this weekend!
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Old 2nd January, 2009   #11 (permalink)
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Diet: Lighter Life
just remember, you go down dress sizes pretty quickly so don't go crazy once you get down just one size, cos it'll only fit for 3 weeks!

I've had a ball at the sales. Buying loads of stuff nine sizes (from a 28 to a 10!) smaller than I was this time last year. Have hit my target just in time for the sales...just need to get my summer wardrobe now!!!

All the best with LL. You've picked a great time to start. New year, new start, so hopefully plenty of motivation.

All the best.

ps. Don't forget to replace your water bottle on a regular basis as you can pick up bugs that might upset your (shrinking) tummy xx
__________________
Lost 172lbs on LL in 2008
Put 56 back on
Back on LL to get back to where I was!
Start 24.08.11
Week 1 -8lbs
Week 2 -8lbs
Week 3 -5lbs
Week 4 -7lbs (2 stone in 4 weeks-whoop!)
Week 5 -3lbs
Week 6 -5lbs
Week 7 -4lbs
Week 8 -3lbs
Week 9 -3lbs
Week 10 -6lbs
Week 11 -4lbs
Week 12-4lbs Goooooaaaaal!!!
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Old 2nd January, 2009   #12 (permalink)
Guess who's back...?

 
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Diet: Exante
Height: 5' 6"
Start Weight: 225lb
Current Weight: 182lb
Goal Weight: 140lb
Goal Date: 10th December - my birthday!


BMI Information:
Start BMI: 36.3
Current BMI: 29.4
Goal BMI: 22.6


Statistics:
Total Weight Loss: 43lb
Weight to Lose: 42lb
% Lost 19.11%
You might want to stock up on some leaf teas... peppermint, green etc... to help get the water down you xx
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[IMG]http://www.*************************/weight-loss-tickers/uploads/tickers/b10d7e27f4d9677.gif[/IMG]


Weigh In Wednesdays...
Start weight (1st Sept 10): 13st 0.5lbs
Week 1 (8th Sept 10): 12st 5lbs -9.5lbs
Week 2 (15th Sept 10): 12st 2.5lbs -2.5lbs
Week 3 (22nd Sept 10): 12st 1.5lbs -1lbs (my own fault though)
Week 4 (29th Sept 10): 11st 11.5lbs -4lbs
Week 5 (6th Oct 10): 11st 13.5lbs +2lbs
Week 6 (13th Oct 10): 11st 10.5lbs -3lbs



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Old 2nd January, 2009   #13 (permalink)
Yes. You can.

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Diet: Lighter Life
Height: 5' 7"
Start Date: 8-1-08
Start Weight: 280lb
Current Weight: 149lb
Goal Weight: 147lb


BMI Information:
Start BMI: 43.8
Current BMI: 23.3
Goal BMI: 23


Statistics:
Total Weight Loss: 131lb
Weight to Lose: 2lb
% Lost 46.79%
Sweetners?
__________________
Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.

I am in this - to WIN this!!! Nothing - no person, no event, no holiday - nothing, will get in my way. 100% oops 90% all the way baby!






Goals:
0.5 stn
1 stn
1.5 stn
2 stn
2.5 stone
3 stone
3.5 stone
5 stone

Get back into my comfy Levis
Get back into my SKINNY Levis

BEFORE: AFTER:


BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html
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Old 3rd January, 2009   #14 (permalink)
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Diet: LighterLife for Men (VLCD)
Start Date: Monday 27th October 2008
Quote:
I feel that all I seem to be thinking about at the moment is LL. I had trouble sleeping last night as I was just thinking of all the great things I can do when I'm slim!! Does anyone else do that?
Yup, I did it a lot to begin with, still do on occasion now, usually when trying to fall asleep!

Try as hard as you can to hold on to those moments and remember the feeling, it'll really help when hard days come around and you're tempted by everything in sight (trust me, I know, I've had a day like that today, seem to be smelling and seeing food everywhere, grrrrrrrrrr )

trust me, good thoughts go a long way to battle bad cravings!
__________________
Lost around 4.5 stone on LL,
now maintaining & following a strict protein diet combined
with weight training and cardio 5 times a week.








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Old 3rd January, 2009   #15 (permalink)
On here too much!

 
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Diet: Low Carbing
Height: 5' 5"
Start Date: 4th Feb 12
Start Weight: 274lb
Current Weight: 265lb
Goal Weight: 168lb
Goal Date: September 2012


BMI Information:
Start BMI: 45.6
Current BMI: 44.1
Goal BMI: 28


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 97lb
% Lost 3.28%
Whilst losing weight........save your pennies.............'cause the charity shops have some great clothes at bargain prices.........as you go down the sizes!!!!
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