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Thread: To join a gym - or not!

  1. #1
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    Diet: WeightWatchers

    To join a gym - or not!

    Hi fellow inspiring LL'ers

    Well after watching extreme slimmers last night I am now wondering how my skin will be after I lose my weight. Didn't think I could afford to join a Gym at same time as paying for LL but my hubby has told me to join if it makes me happy.

    Question is - do you think it is too early to join while still in abstinence. What has everyone else done? I really need something to shift my tummy.

    Just now I am walking 30 mins 4 days per week at lunchtime, 1-2 1 hour walks per week, 2 days of 30 mins on Wii fit and I join a kick boxing class on Friday (dreading it but my brother teaches it and is desperate for me to join). None of this seems to tone up my tummy though (or my thighs come to think of it!)

    Would appreciate your views.

    Kx

  2. #2
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    Huseyin's Avatar
    Join Date
    5th January, 2009
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    Diet: Lighter Life
    Height: 5ft11in
    Start Date: 18/11/08
    Start Weight: 16st11lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: Febuary


    BMI Information:
    Start BMI: 32.8
    Current BMI: 23
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: -0st3lb
    % Lost 29.79%
    Careful you dont do too much it can have the adverse effect on weight loss where the body panics and thinks its starving, it therefore holds the weight.

    Just do it lightly about 20 minutes at most
    Pictures updated, Now with New Size 32 Jeans!!!!!!!



  3. #3
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    Huseyin's Avatar
    Join Date
    5th January, 2009
    Location
    London
    Posts
    967
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    Diet: Lighter Life
    Height: 5ft11in
    Start Date: 18/11/08
    Start Weight: 16st11lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: Febuary


    BMI Information:
    Start BMI: 32.8
    Current BMI: 23
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: -0st3lb
    % Lost 29.79%
    agreed
    Pictures updated, Now with New Size 32 Jeans!!!!!!!



  4. #4
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    Rach6901's Avatar
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    25th September, 2008
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    Hi

    I would recommend joining a gym, I joined my works gym 2 weeks ago and go twice a week and swim at the weekends.
    Just start gently. I have maintained my weight so far....
    Join LL 24/09/09 - 14st 1lb - BMI 30 - Height 5ft 9in Size 16/18

    End of Foundation 17/12/08 total loss 3st 4lb = 12 weeks

    Size 8-10
    BMI 21
    INCHES LOST 17

    RTM- Doing it alone..
    -5lb

  5. #5
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    DeckingJim's Avatar
    Join Date
    31st December, 2008
    Location
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    Diet: LL then band on 10 Mar 2009
    Height: 5ft11in
    Start Date: 7 Jan 2009
    Start Weight: 19st1lb
    Current Weight: 14st2lb
    Goal Weight: 13st4lb
    Goal Date: 1 October 2009


    BMI Information:
    Start BMI: 37.2
    Current BMI: 27.6
    Goal BMI: 25.9


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 0st12lb
    % Lost 25.84%
    Hi K

    Go for it, particularly if OG agrees in fact better still get him to pay
    Youve lost over 3 stone already so I would definately recommend it
    Im only in week 2 but still did a Spin class last night and loved it
    Try a gym with lots of classes to keep you stimulated
    Pilates is great for toning and core work

    Good luck

    James


    No hills too steep - Except the really steep ones !

    Blog diary - www.deckingjim.blogspot.com



    23 April 2009 - 14 st 13lbs = 59lbs off

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