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Thread: It's happened!

  1. #1
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    lucylastic's Avatar
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    It's happened!

    I'd read so much about it, and I knew it was going to happen, but when my OH told me last night my breath smelt (in a very kind way, I hasten to add) I was still absolutely mortified!!!

    However, it's got to be good news, as it means I'm in ketosis, right? And I have already gone down a dress size in 2 weeks, so I'm definitely not stopping - but my god has it made me paranoid!

  2. #2
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    pete10141748's Avatar
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    If your breath is really, REALLY bad it means you are not having enough water, up your intake by a litre and you should see (smell? ) a difference.

    Listerine Strips are a godsend too, I use them all the time to keep my breath fresh
    Lost around 4.5 stone on LL,
    now maintaining & following a strict protein diet combined
    with weight training and cardio 5 times a week.









  3. #3
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    lucylastic's Avatar
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    Diet: LL
    Height: 5ft8in
    Start Date: 3/3/09
    Start Weight: 17st6lb
    Current Weight: 11st8lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 5st12lb
    Weight to Lose: -0st2lb
    % Lost 33.61%
    Quote Originally Posted by pete10141748 View Post
    If your breath is really, REALLY bad it means you are not having enough water, up your intake by a litre and you should see (smell? ) a difference.

    Listerine Strips are a godsend too, I use them all the time to keep my breath fresh
    Thaks Pete I don't think it's really REALLY bad (or perhap he was being kind?!) but I will sling some more water down and have another squirt of breath freshener before talking to anyone too close!

  4. #4
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    slendablenda's Avatar
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    Look at those muscles

    Wow Pete - I feel another topless pic looming...............?


    Started LL Feb 2008 21.5 stone
    Reached goal Dec 2008 10 stone
    Maintained for 2 Years and 8 months now
    Woooo Hooo !!!!!!!!!!!!




  5. #5
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    Poppysparkle's Avatar
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    BMI Information:
    Start BMI: 37
    Current BMI: 29.2
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st13lb
    % Lost 20.96%
    Whoa Pete!! Where are you disappearing to??!

    Lucylastic - yep, I agree, drink loads of water and it should definitely improve. I'm sure my breath is fine (well, all those people lying on the floor unconscious didn't actually say I smelt.....)

    Seriously, I'm sure my breath is fine, but if I'm thirsty I get a bit self-conscious, but more that I have a funny taste in my mouth so worry that I might be stinky, and go drink loads more water!




    6.5 stone lost on Lighter Life in 2008!
    -10lb, - 5lb, -4lb, -2lb, -5lb, -5lb, -5lb, -4lb, -2lb, -5lb,
    -3lb, -3lb, -3lb, -5lb, -2lb, -4lb, -4lb, STS, -3lb, -4lb, -5lb



    Cambridge Start Date (following birth of my 5th gorgeous baby!) - 11/4/11 - 16st 5lb
    Down to 11st 5lb in July 2011

    Here we go again...

  6. #6
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    Quote Originally Posted by SB
    Wow Pete - I feel another topless pic looming...............?
    LOL hmmm dunno about that one, the rest of me is a bit squidgier than my arms
    Lost around 4.5 stone on LL,
    now maintaining & following a strict protein diet combined
    with weight training and cardio 5 times a week.









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