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Thread: Good Lord - I'm healthy!!

  1. #1
    Do a little dance!
    EmVeg's Avatar
    Join Date
    30th July, 2008
    Location
    Stevenage
    Posts
    955
    Rep Power
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    Diet: LighterLife
    Start Date: 8th Jan 2009
    Start Weight: 13st9lb
    Current Weight: 8st2lb
    Goal Weight: 9st7lb
    Goal Date: May 2009


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: -1st5lb
    % Lost 40.31%

    Good Lord - I'm healthy!!

    BMI is now under 25 (24.6 at the moment) and so really, I have already reached my main goal for doing this. I know I will be finishing after foundation....4 1/2 weeks to go and I know I will be happy where I finish.

    I've also kind of realised the difference between what I needed to do (getting my weight down to a healthy one) and what I wanted to do (to look nice.). I've made the choice that I actually WANT both, and this is how I'm looking it it.

    Now........I'M FEELING GOOD... BANANANANANANA!
    Start of Foundation 8/1/2009: 13 stone 9lb
    End of Foundation 24/4/2009: 9 stone 5.5lb
    Current weight: 21/01/2011: 9 stone 6lb (and 12 weeks pregnant!!)

  2. #2
    Regular Member
    loseitasap's Avatar
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    14th March, 2009
    Posts
    23
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    Height: 5ft3in
    Start Date: 16/03/09
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb
    Goal Date: summer


    BMI Information:
    Start BMI: 27.3
    Current BMI: 27.3
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Well done em!!! xxx




    My ultimate goal is to fit into and look good in a pair of jeans..!

    Thats all i ask..!

  3. #3
    Really Really likes to post!
    futureyummymummy's Avatar
    Join Date
    29th October, 2008
    Location
    Livingston, West Lothian
    Posts
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    108
    Diet: W8 Rapid
    Height: 5ft1in
    Start Date: 18th April 2011
    Start Weight: 17st6lb
    Current Weight: 17st6lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 46.1
    Goal BMI: 21.2


    Statistics:
    Weight to Lose: 9st6lb
    % Lost 0%
    Thats fantastic hun well done you!

    Emma xXx
    Mummy to Owen (7), Luke (5), Maddison (3) and Lottie (1)





    Start weight 17st 6, previously lost 4lbs on disastrous lighterlife attempt, now doing w8.
    Week 1:


  4. #4
    Forum Master

    daisydoll's Avatar
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    11th December, 2008
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    Diet: was LL now diet chef
    Height: 5ft1in
    Start Date: 6th Jan 2009
    Start Weight: 12st6lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st1lb
    % Lost 14.94%
    already said it - but YAYYYYYYYYYYYYYYYY!!!!!!!!!!!!!!!!!!!!

    well done em
    daisy x







    FIRST TIME : JAN 2009
    week 1: -8 week 8: -3
    week 2: -4 week 9: -4
    week 3: -3 week 10: -3
    week 4: -2 week 11: -2
    week 5: -3 week 12: -3
    week 6: -2 week 13: -2
    week 7: STS week 14: -3
    Total 42lbs (3 stone)
    Developers: 8 weeks lost 17lbs by end
    RTM: lost 6lbs - gained 7lbs. Finished Sept 7th 2009 at 8.13


    RESTART 16th August 2011
    Week 1: -9 Week 2: -4 Week 3: -1 Week 4: -3 Week 5: -2.5 week 6: -2 week7:-2 Week 8: -2




  5. #5
    Do a little dance!
    EmVeg's Avatar
    Join Date
    30th July, 2008
    Location
    Stevenage
    Posts
    955
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    Diet: LighterLife
    Start Date: 8th Jan 2009
    Start Weight: 13st9lb
    Current Weight: 8st2lb
    Goal Weight: 9st7lb
    Goal Date: May 2009


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: -1st5lb
    % Lost 40.31%
    I KNEW THAT I WOULD..BANANANANANNA!

    Thank you everyone - literally bouncing off the walls. Now excuse me, while I continue to sing at the top of my lungs.

    SO GOOD, BAMBAM, SO GOOD BAMBAM.!
    Start of Foundation 8/1/2009: 13 stone 9lb
    End of Foundation 24/4/2009: 9 stone 5.5lb
    Current weight: 21/01/2011: 9 stone 6lb (and 12 weeks pregnant!!)

  6. #6
    ...riddle me this.

    Minerva's Avatar
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    14th February, 2009
    Location
    London
    Posts
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    Height: 5ft4in
    Start Date: Jan 08
    Start Weight: 18st7lb
    Goal Weight: 10st0lb


    BMI Information:
    *is jealous*

    Wonderful achievement, you must feel amazing!! Stay strong, I know you can reach your goal! This milestone however is the biggest, the most crucial somehow! I can't wait to cross it myself... for the first time in my entire life.

    Be patient.
    I must keep reminding myself of this.
    ~Tool.

    Those who cannot remember the past are condemned to repeat it. ~Santayana.




  7. #7
    Do a little dance!
    EmVeg's Avatar
    Join Date
    30th July, 2008
    Location
    Stevenage
    Posts
    955
    Rep Power
    83
    Diet: LighterLife
    Start Date: 8th Jan 2009
    Start Weight: 13st9lb
    Current Weight: 8st2lb
    Goal Weight: 9st7lb
    Goal Date: May 2009


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: -1st5lb
    % Lost 40.31%
    Same here.... I've not been "healthy" since I was around 8 or 9... this is the first time I can remember it. It's an amazing feeling.

    I cannot believe it to be honest. I'm waiting to be pinched and wake up in my obese body some time last year...its bizarre!
    Start of Foundation 8/1/2009: 13 stone 9lb
    End of Foundation 24/4/2009: 9 stone 5.5lb
    Current weight: 21/01/2011: 9 stone 6lb (and 12 weeks pregnant!!)

  8. #8
    ...riddle me this.

    Minerva's Avatar
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    14th February, 2009
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    Height: 5ft4in
    Start Date: Jan 08
    Start Weight: 18st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Now - as a word of warning.. I have seen myself do this, and quite a few others when they reach a milestone. Don't sabotage it, if you feel weak at any point during the next few days, just remember this amazing feeling now.
    I know you can stay strong. You have come a long way!
    Be patient.
    I must keep reminding myself of this.
    ~Tool.

    Those who cannot remember the past are condemned to repeat it. ~Santayana.




  9. #9
    Forum Master
    century club

    slendablenda's Avatar
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    Diet: lighterlife
    Height: 5ft7in
    Fantastic


    Started LL Feb 2008 21.5 stone
    Reached goal Dec 2008 10 stone
    Maintained for 2 Years and 8 months now
    Woooo Hooo !!!!!!!!!!!!




  10. #10
    Likes to post
    Poppysparkle's Avatar
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    Diet: Cambridge SS
    Height: 5ft6in
    Start Date: 26/10/2008 LL - 11/04/2011 CWP
    Start Weight: 16st5lb
    Current Weight: 12st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37
    Current BMI: 29.2
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st13lb
    % Lost 20.96%
    You....look....AMAZING!

    Well done you! So proud of you!




    6.5 stone lost on Lighter Life in 2008!
    -10lb, - 5lb, -4lb, -2lb, -5lb, -5lb, -5lb, -4lb, -2lb, -5lb,
    -3lb, -3lb, -3lb, -5lb, -2lb, -4lb, -4lb, STS, -3lb, -4lb, -5lb



    Cambridge Start Date (following birth of my 5th gorgeous baby!) - 11/4/11 - 16st 5lb
    Down to 11st 5lb in July 2011

    Here we go again...

  11. #11
    Yes. You can.
    century club

    Blonde Logic's Avatar
    Join Date
    28th November, 2007
    Posts
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    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 8-1-08
    Start Weight: 20st0lb
    Current Weight: 10st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 23.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 9st5lb
    Weight to Lose: 0st2lb
    % Lost 46.79%
    Fantastic result hon!!! Its a great feeling, innit!!

    Funny, we all start out doing this for health and then realise the wonderful side effect of how we actually look!

    I had a long chat on here once with KD about that....and told her I did not care how I looked, I just wanted to be healthy.

    She said that would change. And it did!!! Right again Ms KD!!!

    xx
    Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.








    BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html

  12. #12
    Regular Member
    maggielou's Avatar
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    Location
    Bournemouth
    Posts
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    Diet: Slimming World
    Start Date: 040209
    Start Weight: 11st1lb
    Current Weight: 9st6lb
    Goal Weight: 9st7lb
    Goal Date: Reached my goal at last!!


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: -0st1lb
    % Lost 14.84%
    Wow You look terrific!!!! I have just gone into the bmi healthy range as well!!
    x

  13. #13
    I Can Do This!
    thin_inside's Avatar
    Join Date
    19th January, 2009
    Location
    Scotland
    Posts
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    Diet: LighterLife
    Height: 5ft5in
    Start Date: 14 Jan 09
    Start Weight: 18st12lb
    Current Weight: 12st9lb
    Goal Weight: 9st6lb
    Goal Date: Goal achieved 8 Dec 09. Working on getting back there.


    BMI Information:
    Start BMI: 43.9
    Current BMI: 29.5
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 6st3lb
    Weight to Lose: 3st3lb
    % Lost 32.95%
    WHAT an achievement. Enjoy the positive feelings! You have worked hard to be where you are and deserve to enjoy it.
    'History is for reference, not for reliving.'







    Foundation + Developers: Lost 132lb
    5 months on : gained 56lbs back
    Refocusing: May 2010

  14. #14
    Likes to post
    susianna's Avatar
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    3rd January, 2009
    Posts
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    Diet: LL -5 st now low carb
    Start Date: 05th Jan 2009
    Start Weight: 16st13lb
    Current Weight: 11st4lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 0st4lb
    % Lost 33.33%
    Fab news Em, well done, just had a look at your photo's .... wow such a difference, you look fab! x





    Jan 2010 Re-focus
    wk 1 -8 lb
    wk 2 -3 lb
    wk 3 -3 lb
    wk 4 -2 lb

  15. #15
    Guess who's back...?

    annaphylactic's Avatar
    Join Date
    5th August, 2008
    Location
    UK
    Posts
    1,397
    Rep Power
    137
    Diet: Exante
    Height: 5ft6in
    Start Weight: 16st1lb
    Current Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: 10th December - my birthday!


    BMI Information:
    Start BMI: 36.3
    Current BMI: 29.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st0lb
    % Lost 19.11%
    Wow, Em, you look great in your pics and CONGRATULATIONS on becoming 'normal' again! Are you still dancing around the house and singing at the top of your lungs?

    As Minerva said, this is where a lot of people start getting lax (myself included), so watch out when the high fades... I stopped LL very soon after becoming 'normal' and am back in the overweight range now, albeit only by a few pounds... keep going until you're firmly in the safe zone, so the pressure isn't so tight when you go back to food (if you want that is! Obviously!)

    Big hug! A x
    [IMG]http://www.*************************/weight-loss-tickers/uploads/tickers/b10d7e27f4d9677.gif[/IMG]


    Weigh In Wednesdays...
    Start weight (1st Sept 10): 13st 0.5lbs
    Week 1 (8th Sept 10): 12st 5lbs -9.5lbs
    Week 2 (15th Sept 10): 12st 2.5lbs -2.5lbs
    Week 3 (22nd Sept 10): 12st 1.5lbs -1lbs (my own fault though)
    Week 4 (29th Sept 10): 11st 11.5lbs -4lbs
    Week 5 (6th Oct 10): 11st 13.5lbs +2lbs
    Week 6 (13th Oct 10): 11st 10.5lbs -3lbs




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