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Old 28th April, 2009   #16 (permalink)
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Diet: Lighter Life Total
Height: 5' 5"
Start Date: 05/01/2011
Start Weight: 182lb
Current Weight: 149lb
Goal Weight: 147lb
Goal Date: 26 March 2011


BMI Information:
Start BMI: 30.3
Current BMI: 24.8
Goal BMI: 24.5


Statistics:
Total Weight Loss: 33lb
Weight to Lose: 2lb
% Lost 18.13%
Thanks TA, quick question what shake combination did you have on your first day??
__________________
Week 1 - 13/01/11: - 10 lb
Week 2 - 20/01/11: - 3 lb
Week 3 - 27/01/11: - 3 lb
Week 4 - 03/02/11: - 2 lb
Week 5 - 10/02/11: - 4 lb
Week 6 - 17/02/11: - 4 lb
Week 7 - 24/02/11: - 1 lb
Week 8 - 03/03/11: - 3 lb
Week 9 - 10/03/11 (post hen w'end): + 1 lb
Week 10 - 17/03/11: - 4 lb
Week 11 - 24/03/11 (last before wedding):

Mini Goals
Get through first day:
Get through first weekend:
Get through first week:
First 7lbs: - week 1
First 10lb: - week 1
First Stone: - week 3
10% (when I get to 11st 10lb): - week 4
Valentine Challenge (21lb): - week 5
Second Stone: - week 8
Dress Fitting Goal (10lb - 10st 10lb): - week 10
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Old 28th April, 2009   #17 (permalink)
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Diet: Lighter Life
Height: 5' 4"
Start Date: 05/01/2011
Start Weight: 255lb
Current Weight: 243lb
Goal Weight: 147lb


BMI Information:
Start BMI: 43.8
Current BMI: 41.7
Goal BMI: 25.2


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 96lb
% Lost 4.71%
I tried each flavour. Took more of the ones I thought i would like. At least if you have tried them all you will know, which ones to get the following week. Everybodys tastes are different. Hope you enjoy them x
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Week 1....7lbs lost
Week 2....5lbs lost - Total 12lbs lost
Week 3
Week 4






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Old 28th April, 2009   #18 (permalink)
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I don't normally like soups so took just one of each to try. I acrually like them all but i prefer the shakes. I've been having three shakes and then a soup at night but we've been allowed bars since day four so have had shake, bar, shake, soup. At first it seems as though the shakes and soups are really small and not exactly satisfying but if you drink a pint of water first it helps. Now on day 6 i'm not nearly as hungry.
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Old 28th April, 2009   #19 (permalink)
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Diet: Lighter Life
Height: 5' 4"
Start Date: 05/01/2011
Start Weight: 255lb
Current Weight: 243lb
Goal Weight: 147lb


BMI Information:
Start BMI: 43.8
Current BMI: 41.7
Goal BMI: 25.2


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 96lb
% Lost 4.71%
Do you not have the porridge TA? I have that for breakfast every morning. Mmmmmm!!!
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Week 1....7lbs lost
Week 2....5lbs lost - Total 12lbs lost
Week 3
Week 4






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Old 28th April, 2009   #20 (permalink)
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Only in my first week but i couln't see porridge on the list at all. Will have to ask tomorrow. Is it sweet?
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Old 30th April, 2009   #21 (permalink)
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Diet: Lighter Life Total
Height: 5' 5"
Start Date: 05/01/2011
Start Weight: 182lb
Current Weight: 149lb
Goal Weight: 147lb
Goal Date: 26 March 2011


BMI Information:
Start BMI: 30.3
Current BMI: 24.8
Goal BMI: 24.5


Statistics:
Total Weight Loss: 33lb
Weight to Lose: 2lb
% Lost 18.13%
Well today is the day!!

Had my first meeting last night and it was really good!! Although having managed to lose 3lb since last week without trying was a little shock!

Just had my breakfast (Strawberry shake with 300 mls of water) and it's really nice!! I'm not sure what I expected. Anyway Chicken for Lunch and Vegetable for dinner. Vanilla for supper.

I know the first week is going to be tough but with your help I'll get a good result next week.
__________________
Week 1 - 13/01/11: - 10 lb
Week 2 - 20/01/11: - 3 lb
Week 3 - 27/01/11: - 3 lb
Week 4 - 03/02/11: - 2 lb
Week 5 - 10/02/11: - 4 lb
Week 6 - 17/02/11: - 4 lb
Week 7 - 24/02/11: - 1 lb
Week 8 - 03/03/11: - 3 lb
Week 9 - 10/03/11 (post hen w'end): + 1 lb
Week 10 - 17/03/11: - 4 lb
Week 11 - 24/03/11 (last before wedding):

Mini Goals
Get through first day:
Get through first weekend:
Get through first week:
First 7lbs: - week 1
First 10lb: - week 1
First Stone: - week 3
10% (when I get to 11st 10lb): - week 4
Valentine Challenge (21lb): - week 5
Second Stone: - week 8
Dress Fitting Goal (10lb - 10st 10lb): - week 10
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Old 30th April, 2009   #22 (permalink)
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Diet: Exante
hello all, Im a May starter, I have my first meeting a week today - cant wait!! x
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Old 30th April, 2009   #23 (permalink)
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Good luck Gingette and Rainbow, I couldn't wait to start and all of a sudden i've finished my first week, the time seems to really fly. I've lost 11ibs this week and feel really good. Stick with it for the first couple of days knowing that it will get alot better very quickly and at the end you'll see an amazing result. I can't wait for next week now!
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Old 1st May, 2009   #24 (permalink)
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Diet: Lighter Life
Height: 5' 7"
Start Date: 14/05/2009
Start Weight: 201lb
Current Weight: 201lb
Goal Weight: 138lb
Goal Date: 26/08/2009


BMI Information:
Start BMI: 31.5
Current BMI: 31.5
Goal BMI: 21.6


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 63lb
% Lost 0%
Hi, i'm new to this forum, so thought i'd say hi! I'm hopefully due to start this month, as long as my form checks out my first meeting should be on the 13th, which seems ages away though. I'm so excited about the possibility of becoming the person i've wanted to be for such a long time, but also nervous and apprehensive that i might fail (like i have at so many other diets). I'm glad that there are these forums though, just reading your posts fills me with encouragement and support. Thanks.
Alison.
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Old 1st May, 2009   #25 (permalink)
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Diet: Lighter Life
Height: 5' 4"
Start Date: 05/01/2011
Start Weight: 255lb
Current Weight: 243lb
Goal Weight: 147lb


BMI Information:
Start BMI: 43.8
Current BMI: 41.7
Goal BMI: 25.2


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 96lb
% Lost 4.71%
Sorry I didn't respond to your question about the porridge TA. Yes, the porridge is sweet. I must admit not quite sweet enough for me but everyone else says that it is sweet enough, sometimes too sweet!!!

What a fantastic first week loss TA, you'll be burning proper fat now. Wahoo!! Good luck for next week and also to all the newbies stating this month x x
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Love from Becky x x

Week 1....7lbs lost
Week 2....5lbs lost - Total 12lbs lost
Week 3
Week 4






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Old 4th May, 2009   #26 (permalink)
Enjoying life!

 
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Diet: I was on Lighter Life
Height: 5' 9"
Start Date: June 4th
Start Weight: 265lb
Goal Date: November 3rd 2009
Well done - you all sound like you are doing great! I start CBT on 13th and the foodpacks on 27th! Can't wait!

Kat
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Old 4th May, 2009   #27 (permalink)
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Diet: Lighter Life (hopefully!!)
Height: 5' 7"
Start Weight: 232lb
Current Weight: 205lb
Goal Weight: 154lb
Goal Date: September 2009


BMI Information:
Start BMI: 36.3
Current BMI: 32.1
Goal BMI: 24.1


Statistics:
Total Weight Loss: 27lb
Weight to Lose: 51lb
% Lost 11.64%
Hi - I am really new to this and feeling really apprehensive. I spoke to my local LLC today and organised my info session for tomorrow. I have lost a fair bit of weight before on WW but having been determined to maintain at least 2 stone off and dipping under that I have decided I have to do something else to start again! I hope I can start as soon as possible. I know what others have said about waiting but I have ben trying to decide for about a month now so feel like now I have decided to go for it I want to get on with it!

How do I get one of those tracker things? I have designed one on ticker factory but I can't work out how to get it on my signature bit!
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Old 4th May, 2009   #28 (permalink)
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Diet: Exante
Start Date: 03 January 2011
Start Weight: 207lb
Current Weight: 192lb
Goal Weight: 154lb


Statistics:
Total Weight Loss: 15lb
Weight to Lose: 38lb
% Lost 7.25%
Good luck to all the May starters.Doesn't seem so long ago I started,and although it can be tough at times it really does work.It will change your life xx
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Old 4th May, 2009   #29 (permalink)
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Diet: I was on Lighter Life
Height: 5' 9"
Start Date: June 4th
Start Weight: 265lb
Goal Date: November 3rd 2009
Thank you Jcjazzy - it is very exciting. You are doing really well. I hope to use this website if times get tough, which I am sure they will. But you are right, it will change my life.

Kat
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Old 8th May, 2009   #30 (permalink)
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Diet: Exante
hey all, well i went last night andit was great, relaxed, friendly, everything i hoped for. have had the porridge and strawberry shake so far today (both of which i was impressed with) good luck everyone else xxx
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