Thanks TA, quick question what shake combination did you have on your first day??
Thanks TA, quick question what shake combination did you have on your first day??
Week 1 - 13/01/11: - 10 lb
Week 2 - 20/01/11: - 3 lb
Week 3 - 27/01/11: - 3 lb
Week 4 - 03/02/11: - 2 lb
Week 5 - 10/02/11: - 4 lb
Week 6 - 17/02/11: - 4 lb
Week 7 - 24/02/11: - 1 lb
Week 8 - 03/03/11: - 3 lb
Week 9 - 10/03/11 (post hen w'end): + 1 lb
Week 10 - 17/03/11: - 4 lb
Week 11 - 24/03/11 (last before wedding):
Mini Goals
Get through first day:
Get through first weekend:
Get through first week:
First 7lbs:- week 1
First 10lb:- week 1
First Stone:- week 3
10% (when I get to 11st 10lb):- week 4
Valentine Challenge (21lb):- week 5
Second Stone:- week 8
Dress Fitting Goal (10lb - 10st 10lb):- week 10
I tried each flavour. Took more of the ones I thought i would like. At least if you have tried them all you will know, which ones to get the following week. Everybodys tastes are different. Hope you enjoy them x
I don't normally like soups so took just one of each to try. I acrually like them all but i prefer the shakes. I've been having three shakes and then a soup at night but we've been allowed bars since day four so have had shake, bar, shake, soup. At first it seems as though the shakes and soups are really small and not exactly satisfying but if you drink a pint of water first it helps. Now on day 6 i'm not nearly as hungry.
Well today is the day!!
Had my first meeting last night and it was really good!! Although having managed to lose 3lb since last week without trying was a little shock!
Just had my breakfast (Strawberry shake with 300 mls of water) and it's really nice!! I'm not sure what I expected. Anyway Chicken for Lunch and Vegetable for dinner. Vanilla for supper.
I know the first week is going to be tough but with your help I'll get a good result next week.
Week 1 - 13/01/11: - 10 lb
Week 2 - 20/01/11: - 3 lb
Week 3 - 27/01/11: - 3 lb
Week 4 - 03/02/11: - 2 lb
Week 5 - 10/02/11: - 4 lb
Week 6 - 17/02/11: - 4 lb
Week 7 - 24/02/11: - 1 lb
Week 8 - 03/03/11: - 3 lb
Week 9 - 10/03/11 (post hen w'end): + 1 lb
Week 10 - 17/03/11: - 4 lb
Week 11 - 24/03/11 (last before wedding):
Mini Goals
Get through first day:
Get through first weekend:
Get through first week:
First 7lbs:- week 1
First 10lb:- week 1
First Stone:- week 3
10% (when I get to 11st 10lb):- week 4
Valentine Challenge (21lb):- week 5
Second Stone:- week 8
Dress Fitting Goal (10lb - 10st 10lb):- week 10

Good luck Gingette and Rainbow, I couldn't wait to start and all of a sudden i've finished my first week, the time seems to really fly. I've lost 11ibs this week and feel really good. Stick with it for the first couple of days knowing that it will get alot better very quickly and at the end you'll see an amazing result. I can't wait for next week now!
Hi, i'm new to this forum, so thought i'd say hi! I'm hopefully due to start this month, as long as my form checks out my first meeting should be on the 13th, which seems ages away though. I'm so excited about the possibility of becoming the person i've wanted to be for such a long time, but also nervous and apprehensive that i might fail (like i have at so many other diets). I'm glad that there are these forums though, just reading your posts fills me with encouragement and support. Thanks.
Alison.
Sorry I didn't respond to your question about the porridge TA. Yes, the porridge is sweet. I must admit not quite sweet enough for me but everyone else says that it is sweet enough, sometimes too sweet!!!
What a fantastic first week loss TA, you'll be burning proper fat now. Wahoo!! Good luck for next week and also to all the newbies stating this month x x

Well done - you all sound like you are doing great! I start CBT on 13th and the foodpacks on 27th! Can't wait!
Kat
** Lost 7st 6lb Goal - Nov 3rd 09 **
My little man was born on Friday October 29th 2010 weighing 8lb 9oz
Hi - I am really new to this and feeling really apprehensive. I spoke to my local LLC today and organised my info session for tomorrow. I have lost a fair bit of weight before on WW but having been determined to maintain at least 2 stone off and dipping under that I have decided I have to do something else to start again! I hope I can start as soon as possible. I know what others have said about waiting but I have ben trying to decide for about a month now so feel like now I have decided to go for it I want to get on with it!
How do I get one of those tracker things? I have designed one on ticker factory but I can't work out how to get it on my signature bit!

Thank you Jcjazzy - it is very exciting. You are doing really well. I hope to use this website if times get tough, which I am sure they will. But you are right, it will change my life.
Kat
** Lost 7st 6lb Goal - Nov 3rd 09 **
My little man was born on Friday October 29th 2010 weighing 8lb 9oz
