feeling sad and very headachy, had rice crispie bar and half pack of go ahead cocodamal and paracetamol and lie down and loads of water, feeling pretty rubbish today, hope i havent knocked myself outa ketosis but need to feel better, had another lazy day feel like i have no energy but want to continue diet.
start weight 13 stone 5 and a half lb
was 11 stone 5, now 10 stone 13
goals are to fit in my size 10 dresses and look and feel fabulous on holiday.i will do this!!!!
Stick with it hun x
I have to be honest I find lite so much harder than total because I have to really think about food and plan it. Xx
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