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Thread: new beginner

  1. 27th September, 2011 #1
    Superstar Naz
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    Diet: Lighter Life
    Height: 5ft3in
    Start Date: 27/09/11
    Start Weight: 10st13lb
    Current Weight: 10st13lb
    Goal Weight: 9st0lb
    Goal Date: 30/11/11


    BMI Information:
    Start BMI: 27.1
    Current BMI: 27.1
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%

    new beginner

    Hi peeps,

    I have just started LLL.

    Any tips and advice will be hugely appreciated.

    I have had 2litres of water today...

    My milk allowance

    Breakfast: Porridge
    Lunch:Veg soup
    Dinner: prawn salad.

    Please advice if this is ok as I am so worried I am paying so much and might be doing it wrong ...

    Look forward to your responses x






    Nazzy x
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  2. 27th September, 2011 #2
    littlemrs
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    Diet: Lighter Life Total
    Height: 5ft1in
    Start Date: 20th September 2011
    Start Weight: 11st0lb
    Current Weight: 10st1lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 26.6
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st7lb
    % Lost 8.44%
    Looks to me like Uve only had 2 packs today and should have 3 on lite. I think I'm going to struggle having 3 and a meal each day but once u can have the bars they are a nice evening treat.

    Iv just had the cranberry and raspberry one and it's defo my face bar x
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  3. 28th September, 2011 #3
    Superstar Naz
    Superstar Naz is offline
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    Join Date
    30th March, 2011
    Location
    birmingham
    Posts
    233
    Rep Power
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    Diet: Lighter Life
    Height: 5ft3in
    Start Date: 27/09/11
    Start Weight: 10st13lb
    Current Weight: 10st13lb
    Goal Weight: 9st0lb
    Goal Date: 30/11/11


    BMI Information:
    Start BMI: 27.1
    Current BMI: 27.1
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    Hi Littlemrs,

    Sorry I forgot to mention, I had the Cranberry and Raspberry bar yesterday its lurrrvellly x






    Nazzy x
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