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1 Post By jmny
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Diet: lighterlife lite
Height: 5ft8in
Start Date: 6th october 2011
Start Weight: 22st0lb
Current Weight: 20st4lb
Goal Weight: 13st0lb
Goal Date: 5th October 2012
BMI Information:
Start BMI: 46.8
Current BMI: 43.2
Goal BMI: 27.7
Statistics:
Total Weight Loss: 1st10lb
Weight to Lose: 7st4lb
% Lost 7.79%
Lighterlife lite...so much to lose,so much to gain!
I have tried various diets with minimal success,usually by finding a diet too constraining on holiday etc.The new Lighterlife lite sounds ideal-at least I can eat with my friends in the evening. Today hopefully is the first day of the rest of my life! Am so fed up with feeling fat and tired all the time.I have a huge amount to lose,probably 8 stone minumum,and the old Lighterlife diet seemed an impossible long term thing for me...I am going to read some success stories on here today-already feeling motivated!!!
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Good luck just make sure you follow it to the letter and for the meal, pretty much stay away from carbs completely.. I just have meat and green veg/salad or eggs or cottage cheese and make different variations of that following different recipes...
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Regular Member
- Rep Power
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Diet: lighterlife lite
Height: 5ft8in
Start Date: 6th october 2011
Start Weight: 22st0lb
Current Weight: 20st4lb
Goal Weight: 13st0lb
Goal Date: 5th October 2012
BMI Information:
Start BMI: 46.8
Current BMI: 43.2
Goal BMI: 27.7
Statistics:
Total Weight Loss: 1st10lb
Weight to Lose: 7st4lb
% Lost 7.79%
I lost 14.5lbs in the first 2 weeks.A happy start!
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Diet: LLL
Height: 5ft5in
Start Date: 24/10/11
Start Weight: 10st8lb
Current Weight: 10st2lb
Goal Weight: 8st7lb
BMI Information:
Start BMI: 24.6
Current BMI: 23.6
Goal BMI: 19.8
Statistics:
Total Weight Loss: 0st6lb
Weight to Lose: 1st9lb
% Lost 4.05%
It's also chestnut season, worth remembering at Christmas! Roast chestnuts are one of the lowest-carb nuts and full of protein to fill you up! They certainly made Christmas easier for me the first time round! I found that actually I did keep most of the weight off that I lost until fairly recently when I took a 3 month course of antibiotics and antidepressants, and they really took their toll on me. Also turned out to be an erroneous prescription, but never mind. I know that LLL does work so I'm not too worried about it!
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Regular Member
- Rep Power
- 0
Diet: lighterlife lite
Height: 5ft8in
Start Date: 6th october 2011
Start Weight: 22st0lb
Current Weight: 20st4lb
Goal Weight: 13st0lb
Goal Date: 5th October 2012
BMI Information:
Start BMI: 46.8
Current BMI: 43.2
Goal BMI: 27.7
Statistics:
Total Weight Loss: 1st10lb
Weight to Lose: 7st4lb
% Lost 7.79%
very happy... a total of 24lbs gone in 4 weeks now!!!i'm on the way!
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Regular Member
- Rep Power
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Diet: lighterlife lite
Height: 5ft8in
Start Date: 6th october 2011
Start Weight: 22st0lb
Current Weight: 20st4lb
Goal Weight: 13st0lb
Goal Date: 5th October 2012
BMI Information:
Start BMI: 46.8
Current BMI: 43.2
Goal BMI: 27.7
Statistics:
Total Weight Loss: 1st10lb
Weight to Lose: 7st4lb
% Lost 7.79%
I have tonsillitis at the moment,so even thought of eating is painful! In some respects I am flicking between 2 LLL meals and a meal at weekends when I see my friends,and then mid week,a couple of days doing Total from the saved weekend sachets.Dunno,but it seems to be working Ok.Let me know how you do tonight!Good luck
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Regular Member
- Rep Power
- 0
Diet: lighterlife lite
Height: 5ft8in
Start Date: 6th october 2011
Start Weight: 22st0lb
Current Weight: 20st4lb
Goal Weight: 13st0lb
Goal Date: 5th October 2012
BMI Information:
Start BMI: 46.8
Current BMI: 43.2
Goal BMI: 27.7
Statistics:
Total Weight Loss: 1st10lb
Weight to Lose: 7st4lb
% Lost 7.79%
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Regular Member
- Rep Power
- 0
Diet: lighterlife lite
Height: 5ft8in
Start Date: 6th october 2011
Start Weight: 22st0lb
Current Weight: 20st4lb
Goal Weight: 13st0lb
Goal Date: 5th October 2012
BMI Information:
Start BMI: 46.8
Current BMI: 43.2
Goal BMI: 27.7
Statistics:
Total Weight Loss: 1st10lb
Weight to Lose: 7st4lb
% Lost 7.79%
6 WEEKS IN AND 31 LBS LOST!!!!! very happy with this.finally feel the battle could be won...how are you all doing?
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