Thread: introduction

just been to my introduction meeting and got my first food pack. going to start in the morning, and popping in to be weighed and pick up some more supplies on weds. Hope it will be good news but am a little sceptic as i dont want to be too dissapointed.

Good luck, how much do you want to lose ? Have you done Lighter Life before ?
I picked up my packs last night and have started today also so we are starting at the same time. I am also a but sceptical but am going to follow it 100% - with Lighter Life I lost what I wanted to so hopefully this will be similar ! X.x.

Hi catwoman, glad someone started the same time as me. No ive not done this before or the LL. I want to loose 16kg. yesterday was not too bad, although the caramel shake was soo bad it made me feel sick as i was drinking it and i had to hold my nose. was hungry last night but wasnt that bad. i expect the hunger might get worse these next few days. how much did you loose before, and how much do you want to loose now?

I did LL in 2007 (almost exactly 2 years ago), started at 12 stone 10 lbs, went down to 8 stone 13 at my lowest but balanced at around 9 stone 7 pounds roughly. I am 5 ft 4 so my BMI was good at that. I am now 11 stone (EEK!!!), so 1 and a half stone to lose. Definitely persevere with the packs, I had to hold my nose too at first, they get better as time goes on, honest ! I did it for 14 weeks and it is worth it in the end.X.x.