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Lighter Life Returners Been away and want to start back on Lighter Life, this forum is for you.



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Old 5th August, 2008   #16 (permalink)
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Diet: lighter life
thanks day 5 almost over been easy so far feeling pretty motivated
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Old 17th August, 2008   #17 (permalink)
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Diet: Lighterlife
Hi there! I am coming back for the third attempt. The first time I lost 3 stone but didn't reach target. I gained a stone back before I went back for the second attempt. I lost 2 stone that time and was happy with by 4 stone total loss. However, I have gained a stone again, so am restarting on Tuesday, going for my meeting tomorrow night. I can't wait, yet am apprehensive, as I have been overdosing on carbs for the last two weeks, and am scared I will struggle the first few days and give in. How has it been for you guys?
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Old 22nd August, 2008   #18 (permalink)
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Diet: Lighterlife
I have lost 40lbs in 9 weeks on my second and final restart. If you think you can or you think you cant, youre probably right (is what my llc says to us!) and i know i can!
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Following Lighterlife

week 1 -9lbs
week 2 -6lbs
week 3 -2lbs
week 4 -6lbs
week 5 -6lbs
week 6 -4lbs
week 7 -1lb oh well....better off than on!
week 8 -5lbs
week 9 -1lb (member of the dreaded 1lb club again! )

onto healthy eating!
week 1 -2lbs



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Old 15th September, 2008   #19 (permalink)
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Diet: Lighterlife
Hi All,

Just joined this site and just wanted to say hello, i have just finished my second week of returning to LL and have lost 1 stone and 4 pounds in two weeks. I lost about 5 stone the last time i did it but could not carry it on because it went up in price so had to stop, then put all the weight back on. im really determined i am going to do it this time. Good Luck to all with their weight loss, take care. x
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Old 1st October, 2008   #20 (permalink)
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Hiya - I lost five and a half stone last year, taking me to goal (just! bang on 25 BMI!) but have put three back on again when I stopped smoking and went through a nasty breakup.

Started again on Tues (with packs I had left over from last time) and will see how I get on.

Let's all pull together!

Big hugs

Vee xxx
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Old 19th October, 2008   #21 (permalink)
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Diet: LighterLife
Hey Ho,
Back to the fray again too!! :-)
I lost 6+ stone last year, two have crept back on so off onto the lighter life bandwagon for me. Five days in so far and feeling no pain!
Here's hoping I find it as easy as the last time but it would be nice to see the weight shift a bit quicker. I was a 2lb a week gal, consistent but it took a while! Serves me right for eating all the wrong foods! I knew better.
Doh :-)
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Back to it again!!! Only 20lbs to go. Sigh.

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Old 19th October, 2008   #22 (permalink)
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Well done getting to day 5, your over the hardest bit and near your weigh in day, don't forget to let us know how your weigh in goes. You should join the October starters thread.
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Week 1: -11lbs
Week 2: - 3.5lbs
Week 3: +3.5lbs
Week 4: - 7lbs (unofficial)
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Old 21st October, 2008   #23 (permalink)
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Diet: Lighterlife
Hi, I am restarting today. Got all my packs last night and day 1 today. Have not gained all my weight back, just 21lbs but want to get it off quickly.
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Old 21st October, 2008   #24 (permalink)
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You'll have that off in no time, well done not putting on too much.
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Started LL 13/10/2008
Week 1: -11lbs
Week 2: - 3.5lbs
Week 3: +3.5lbs
Week 4: - 7lbs (unofficial)
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Old 4 Weeks Ago   #25 (permalink)
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Diet: lighterlife
I keep starting with all good intentions and failing by the end of day one! I lost over 4 stone last year and have put at least three back on. I feel really frustrated with myself as i know i really need and want to lose the weight but i haven't got the same will power as i had first time round!
Anyone got any motivational ideas to get me through the first few days??!
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Old 4 Weeks Ago   #26 (permalink)
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Diet: Lighterlife
I know how you feel harri, but you have to get through the first three days to get into ketosis, then the willpower will be back. I drink loads to help me, and I use the Marigold bouillon, it fills me up. Try splitting the packs so that you can have 8 meals a day and don't cook for the other members of the family, at least not for the first week. Get partner to do it, I am sure he will understand. My children are old enough to cook their own meals, they understand that I just can't tempt myself so they even go out and buy their own food. I am on day 10 now and have lost 10 lbs. Once you see the weight coming off, your confidence will build. Good luck Harri.
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Old 4 Weeks Ago   #27 (permalink)
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Harri just found this on another thread. It might help

google manic mandies lighter life.
its the best inspiration, some of the before and after pictures on there are amazing! have a look xx
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Old 4 Weeks Ago   #28 (permalink)
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Diet: lighterlife
thanks for that, i'll check it out! Planning to start on ist November (tomorrow) so will be looking at lots of inspirational photos today!!! wish me luck!
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Old 4 Weeks Ago   #29 (permalink)
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I have also recently returned to LL after losing 2.5 stone in feb. The problem i have this time is the weight loss is much slower. i'm nearly 5 weeks into the programme and i am averaging 1.5 lb losses per week. I am doing everything right, drinking lots of water, i'm well in ketosis and i am using all the food packs. the only thing different is that i am working out with a trainer 2-3 times per week. Could this be the problem. Please HELP as i am seriuosly considering other options x
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Old 4 Weeks Ago   #30 (permalink)
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Sounds like that May be the problem, Kerrymadd. Why don't you measure yourself? As you may be building more muscle which weights heavier than fat, your true loss won't be seen so much on the scales, but you will see it on the tape measure. I can't see any other reason why you wouldn't be losing more weight
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