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Lighter Life Returners Been away and want to start back on Lighter Life, this forum is for you.



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Old 22nd August, 2008   #1 (permalink)
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Diet: lighterlife
Starters Orders Again!!!

Well, here I am back again! Do you know though it really feels like coming back home to friends and family!
After completing Rtm at beg June and really feeling happy with my achievment I now find myself 1st heavier which has gradually crept on over the last 7 wks!!
However I WILL NOT beat myself up over this NO I will take the bull by the horns and start a month of abstinence from tomorrow 23rd August.
To anyone else who has found themselves in a similar position please I would hove to hear from you.
Janey xx
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Old 26th August, 2008   #2 (permalink)
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Diet: LighterLife
Good luck Janey You'll knock that back off in no time
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Week 1-6lbs Week 2-7lbs Week 3-2lbs Week 4-5lbs Week 5-3lbs Week 6-3lbs Week 7-3lbs Week 8-2lbs Week 9-1lb Week 10-5lbs Week 11-3lbs Week 12 STS Week 13 -1lb Week 14-2lbs
Total Foundation 3 stones 1lb


Then lost the plot I am trying understand myself so I can complete my journey
I will not give in to my inner chatterbox

29/10/08 Restarting LL 100 % NO LAPSING
Small Steps For Me To Follow
No Lapsing for 1 Day Cracked It
No Lapsing for 1 Week
No Lapsing for 1 Month
Lose 7lbs
Lose a Stone
BMI 29

Wish Me Luck

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Old 26th August, 2008   #3 (permalink)
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Diet: Lighterlife
Well done for making your decision to get back into it again.
I finished RTM at the end of May, and have been 4 - 5 lbs above target since a holiday mid June.
I want to lose about 7lbs so I'll be just under my target again. I didn't want to go back to abstinance, so am trying the Balance Module, but not doing brilliantly so far.
Keep us up to date with how you get on.
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Old 26th August, 2008   #4 (permalink)
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Thanks cupcake and rc, for your good wishes, am on day 4 and into ketosis so I know from past experience that I am past the hardest part!! I thought about balance module cupcake as I did not want to go back in abstinence either but I really want to get rid asap so LLC suggested 2-3wks abstinence then a short 10 day RTM!! Good luck with losing your 4/5 lbs, Janey.xx
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