stay with it girl!!! If you were out, you're jeans wouldn't fit anymore and you'd feel rough!!!!
its my first weekend on LT and I've had to think hard about how I'm going to spend my time. Garden needs doing, I've got a heap of ironing and the spare room needs sorting. Boring I know but it'll pass the time on.
Why not have yourself a pamper night - get the facepack on, polish your nails, have a bubble bath......think that'll be my sat night this week!!
Stay focussed - you can do it x
--------------------------------------------- Week 1: - 8lbs Week 2: - 9.5lbs Week 3: - 4.5lbs Week 4: -2lbs Week 5: -4.5lbs Week 6: -4lbs Week 7: STS Week 8 & 9: -11lbs Week 10: Re-feed. Didn't get weighed as at a wedding. Week 11: -3lbs Week 12: -3lbs Week 13: -4.5lbs Week 14: -4lbs Week 15: -2lbs Re-feed Starting 23/10/2009 Week 16: +2 Week 17: -2 Week 18: -2 Week 19: -2 Week 20: STS Restart TFR @ 12st 3lb - 23 January 2012 Week 1: -10 Week 2:
yep will be worth it when u wake in morning, if u up early go for a walk, i hav to say i feel fantastic tonight, my jeans are 2 loose on me and i orderd some levis on line today cant wait to get them !
Restarting Monday 28th Jan 2013
ya think ill do a paper night myself souns good i had a bad week but feel good now right back on track lookin forward to gettin weighed! here's to coping with weekend !
Restarting Monday 28th Jan 2013
I'm sorry to hear that - I get a bit bored on the diet, however, for me it's worse during the week as I'm on my summer holiday's from university. Heh.
That's great news about your jeans! Do something even if it's something dull & I'm sure it'll be fine :-)
You rant away!! This is what the site is for. It is best to get it out...if we keep it in, then it could all go wrong.
I think weekends are hard for the majority to be honest...our whole society is based on food/drink and when you take that out of the equation, it takes a bit of imagination to refill it with something else!! It gets a little easier though.
The others have given some brill advice...and hope you got up early and took the dog out for a good long walk :-) It is just a matter of keeping yourself occupied.
Hang in there, and well done on the jeans front! That will keep you going, there is nothing nicer and more rewarding than trying on clothes that fitted, or didnt fit and now are too big! LOVELY!
Have a great weekend and enjoy your pamper.
i've never pampered my self so much in my life since being on LT!! its a great distraction.
exercise is a great time filler if you are struggling, as is being on here for inspiration! you will work out how to cope but if you are still struggling just remember that eating and drinking wont solve it! but window shopping for tiny clothes might
Hope you are feeling better today. It must be a great boost to see the jeans loosen on you, just think of the next size you will get. There will always be nights out and you will feel all the better for looking even better when you next go out. Hope you enjoy the rest of the weekend. take care.
Here's hoping after 20 years of dieting I will finally do it.:
TFR : Weight lost from 10th May '09 to 7th Sept '09
:84.7lb Refeed and Maintenance
14th Sept: 1.7lb
21st Sept: +4lb
28th Sept:-5lb Goal
: Reach 185lb Mini Challenge: Began 19th August till end of September
Good news on the smaller jeans as well..that would have made it all the worthwhile.
Glad you got your head back in gear again; we all have days like that...but you positively attacked it head on and look at you now!! Well done.
Have a good evening with your niece.
Good for you...It is nice to treat ourselves..I think we need it and it just boosts us. I bought a lovely dress from Betty Jackson Black range last week....nothing ever fitted before, and i felt like a million dollars when i wore it!
I am much better, although after the sports massage yesteray I am in agony. I didnt sleep a wink last night and couldnt turn over with the pain. My hubby had to keep turning me...and we have a memory foam mattress and it still hurt. I am bruised black and blue!!!! He did say my muscles were tight as hell - and he wasnt joking!!!!! Hopefully it will ease off within the next few days
THANKS FOR ASKING!!! I am still smiling...but only groaning apparently whist sleeping, or trying to
Have a good evening!!
- Rep Power
Start Date: 24/06/2009
Start Weight: 13st3lb
Current Weight: 11st0lb
Goal Weight: 10st0lb
Goal Date: as soon as possible
Start BMI: 29.9
Current BMI: 24.9
Goal BMI: 22.6
Total Weight Loss: 2st3lb
Weight to Lose: 1st0lb
% Lost 16.76%
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