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About LinkBacksNot LT related so sorry but I got Whitney tickets today.... so so so excitedI can not wait
Not LT related so sorry but I got Whitney tickets today.... so so so excited
April 2009
Wk 1- Wk 12 - 41 lb
third or fourth re-start since last year
10th of May 2010
Wk 1: -11
Wk 2 -5
Fantastic that'll be a real treat!! hope you enjoy yourself!!
oooh im very jealous! How'd you manage to nab them? x
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
Plymouth 1/2 Marathon 03.06.12 completed in 2:30:33
Torbay 10k 26.08.12 completed in 1:03:17Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
Plymouth 10k 04.11.2012 completed in 1:01:07
*************************************************
Oh I can not wait... they are on sale tomorrow but a friend got them on priority booking with O2, row G
April 2009
Wk 1- Wk 12 - 41 lb
third or fourth re-start since last year
10th of May 2010
Wk 1: -11
Wk 2 -5
Wow, you lucky thing!! I'm am sure the concert will be absolutely fantastic!!!
Week 1 + 2 (trial) - 12.78lbs
Gained 4lbs over 3 weeks
Week 1 - 13 - 50.92lbs
Gained 6.94lbs over 6 weeks
Week 1 - 7.93lbs
Week 2 - 5.95lbs
Week 3 - 1.84lbs (1 stone 15.76lbs)
Week 4 - 3.54lbs
Week 5 - 2.97lbs
Week 6 - 2.53lbs
Week 7 - 2.53lbs
Week 8 - +1.98lbs (refeed week)
Week 9 - 5.40lbs (2 Stone 30.75lbs)
Week 10 - 2.97lbs
Week 11 - 2.31lbs
Week 12 - 2.86lbs
wow dats a brilliant pressie for yourself. Id say she will be brilliant live!
Week 1 WI; -8lbs
Week 2 WI; -4lbs
Week 3 WI; -4lbs
Week 4 WI; -4lbs
Week 5 WI; -5lbs
Week 6 WI; 0lbs sucks
Week 7&8 WI; -7lbs
Week 9; -2lbs
Week 10; -3lbs
Week 11; -5lbs
Week 12; -3lbs (last week on TFR)
Refeeding
week 1: bloody stupid scales hate me +2lbs better be gone by next week i swear.
Week 2: So Finally gonna put this down last week I wasnt up 2lbs they rounded up from 1.5lbs to 2 how cruel so i gained 6 grams haha this week so 2 weeks refeed lets just say 2lbs gain.
Changing weigh in day to Monday
Week 1 maintenance: -4lbs (as far as the wii is concerned, haha)
Mini Goals: get to 12st DONE
get to 11st DONE
get to 10st DONE
get to 9st5lbs
wear size 12; DONE
Get to week 3:DONE
Get to end of Sept:
Get to end of October
Get threw the week before refeed without eating
Do 2 week Refeed correctly: DONE
Go shopping and be happy about it: DONE WOO HOO
Eat out and not go mad: DONE
Don't have takeaway until new year:
Inches lost;
waist was; 35 now: 27LOST 8 INCHES
hips was; 46 now 37
LOST 9 INCHES
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