Oh, I forgot to mention in my previous post, my pharmacy told me that those Listerine Fresh Breath strips have been discontinued O.O Ohnoes!! Is this true? What have you all been using in place of it? I asked what they had to replace it and she just said "You just have to use the regular mouth wash" but am sure have read a few posts in here about people still using the strips. Anyone know if you can still get them?
Summer 2009 - Feb 2010 lost 57lbs (47lbs on LT)
Spring 2010 - depression leads to 35lbs regained
Restart LT 20/8/10:
Wk 1 - 4 = -19.2lbs
Wk 5 - 8 = -13.8lbs
Wk 9 - 12 = -7.6lbs (12.6lbs lost, 5lbs gained)
Wk 13 - 16 = -12lbs
Wk 17 - 20 = -7.8lbs
Wk 21 - 24 = - 8.4lbs
Wk 25 = +4.2lbs (out of ketosis, still on diet calories)
Wk 26 = -3.2lbs
Wk 27 = -3.8lbs
Inches Lost so far: 72
Equivalent weight lost in bags of sugar: 41
Mini Goals for 2011
Lose 6st - done!
Weigh < 12st - done!
Lose 7st
Healthy BMI & Lose 100lbs - 11st
Weigh < 11st
Weigh 10st 7lbs
Lose 8st
Get to Goal!
My pharmacy still does dem havnt heard anything about them being discontinued.
Week 1 WI; -8lbs
Week 2 WI; -4lbs
Week 3 WI; -4lbs
Week 4 WI; -4lbs
Week 5 WI; -5lbs
Week 6 WI; 0lbs sucks
Week 7&8 WI; -7lbs
Week 9; -2lbs
Week 10; -3lbs
Week 11; -5lbs
Week 12; -3lbs (last week on TFR)
Refeeding
week 1: bloody stupid scales hate me +2lbs better be gone by next week i swear.
Week 2: So Finally gonna put this down last week I wasnt up 2lbs they rounded up from 1.5lbs to 2 how cruel so i gained 6 grams haha this week so 2 weeks refeed lets just say 2lbs gain.
Changing weigh in day to Monday
Week 1 maintenance: -4lbs (as far as the wii is concerned, haha)
Mini Goals: get to 12st DONE
get to 11st DONE
get to 10st DONE
get to 9st5lbs
wear size 12; DONE
Get to week 3:DONE
Get to end of Sept:DONE
Get to end of October
Get threw the week before refeed without eating
Do 2 week Refeed correctly: DONE
Go shopping and be happy about it: DONE WOO HOO
Eat out and not go mad: DONE
Don't have takeaway until new year:
Inches lost;
waist was; 35 now: 27LOST 8 INCHES
hips was; 46 now 37
LOST 9 INCHES
You can find them on Ebay!
Oh!! Ebay FTW!!! \o/ I'll go get some there then, thanks for the tip!Originally Posted by CHARLEYSANGEL
Still curious to know if they have *actually* been discontinued or if my pharmacy were just splaffing ^.^
Summer 2009 - Feb 2010 lost 57lbs (47lbs on LT)
Spring 2010 - depression leads to 35lbs regained
Restart LT 20/8/10:
Wk 1 - 4 = -19.2lbs
Wk 5 - 8 = -13.8lbs
Wk 9 - 12 = -7.6lbs (12.6lbs lost, 5lbs gained)
Wk 13 - 16 = -12lbs
Wk 17 - 20 = -7.8lbs
Wk 21 - 24 = - 8.4lbs
Wk 25 = +4.2lbs (out of ketosis, still on diet calories
Wk 26 = -3.2lbs
Wk 27 = -3.8lbs
Inches Lost so far: 72
Equivalent weight lost in bags of sugar: 41
Mini Goals for 2011
Lose 6st - done!
Weigh < 12st - done!
Lose 7st
Healthy BMI & Lose 100lbs - 11st
Weigh < 11st
Weigh 10st 7lbs
Lose 8st
Get to Goal!
I think they may have stopped producing them as I along with many others have found it impossible to find in any stores. I asked my pharmasist about them and she also said that many other Lipotrimmer's have struggled to get them also.
I bought some a while ago on Ebay, and have just had a quick look and it seems that they are mostly from the US.
Make sure you get the mint ones though, as there are cinnamon and citrus ones, which we cannot have!
Clair x
my pharmacy sells me breath spray which is good and a god send
restart
week 1 -13 lbs
week 2 -8 lbs
Ah, that's interesting, I will be careful which ones I buy then, i didn't realise they came in other flavours. Annoying though that they've stopped selling them here .. meh...
Thanks for the info on the spray, I shall definitely look into that.
Summer 2009 - Feb 2010 lost 57lbs (47lbs on LT)
Spring 2010 - depression leads to 35lbs regained
Restart LT 20/8/10:
Wk 1 - 4 = -19.2lbs
Wk 5 - 8 = -13.8lbs
Wk 9 - 12 = -7.6lbs (12.6lbs lost, 5lbs gained)
Wk 13 - 16 = -12lbs
Wk 17 - 20 = -7.8lbs
Wk 21 - 24 = - 8.4lbs
Wk 25 = +4.2lbs (out of ketosis, still on diet calories
Wk 26 = -3.2lbs
Wk 27 = -3.8lbs
Inches Lost so far: 72
Equivalent weight lost in bags of sugar: 41
Mini Goals for 2011
Lose 6st - done!
Weigh < 12st - done!
Lose 7st
Healthy BMI & Lose 100lbs - 11st
Weigh < 11st
Weigh 10st 7lbs
Lose 8st
Get to Goal!
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