i havnt had totm for 7 years lol......cos of a op and this morning guess wot totm appears . could it be the diet ??? has this happened to anyone else ???![]()

Sure has and sure is because of the diet!!
When i first started LT i hadnt had a totm for over 3 years then i got one that lasted from around week 2 right through to week 22 when i was on refeed!
Its your bodys way of adjusting and coping with such an extremity. I even went to the doc and he said that its down to the diet and it will sort itself out - which now, thankfully it hasxxx
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
Plymouth 1/2 Marathon 03.06.12 completed in 2:30:33
Torbay 10k 26.08.12 completed in 1:03:17Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
Plymouth 10k 04.11.2012 completed in 1:01:07
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YES!!! I hadn't had a period in over 5yrs, and 15days ago I started the period from hell!!! It hasn't stopped yet!
Start- 12st 13lbs Goal: 10st
Wk 1: -7lbsWk 2: -4lbs
Wk 3: -1lb
Wk 4: R/F +1lb
Wk 5: TFR: -2lbs
Wk 6: -2lbs
Wk 7: -2lbs
Wk 8: -3lbs
Wk 9: -2lbs
Wk 10: -1lbs
Wk 11:-4.5lbs
Wk 12: +1.5lbs
Wk 13: -2lbs
Week 14: -3lbs
Week 15: +1lb
WTF?!?! Week 16: -1
10st 10lbs (10st 8lbs on my scales)-
Began re-feed Friday 10th July at 10st 7lbs
Regained 5-7lbs over 4-5 months, maintaining since then.
I've not had a period for as long as I can remember apart from one in a blue moon because of my weight. Now that I am shrinking I am dreading them coming back regularly and think that I will be up the Dr's soon as for the pill so that I can regulate them or stop them again altogether.
Original TFR Journey (July 2009 - Dec 2009) - I lost 78 lbsbut due to massive stresses both work and personal since early in 2010 have struggled to start again but now am Giving it another go - because I have to!!!!
Ohhh nooooPoor love. Lets just say there are plenty of other fun things you can do.. use ur imagination hehe. Its a good sign really isnt it... its healthy and you will lose lots of water weight and it will help with hunger , i never eat when i have mine