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Thread: Day 11 and Official Weigh In

  1. #1
    Recovering Cookie Addict
    Cookeh's Avatar
    Join Date
    19th October, 2009
    Location
    North West UK
    Posts
    587
    Rep Power
    53
    Diet: Lipotrim & Exante
    Height: 5ft6in
    Start Date: 21/10/09
    Start Weight: 18st2lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb
    Goal Date: 30 April 2011


    BMI Information:
    Start BMI: 41
    Current BMI: 26.1
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 6st8lb
    Weight to Lose: 1st8lb
    % Lost 36.22%

    Day 11 and Official Weigh In

    Hi Everyone

    Just a quickie as I'm a little pushed for time right now.

    As some of you may recall my first trip to the pharmacy to weigh in and get supplies was actually on Day 4 and the pharmacy assistant barely said 2 words to me and was really just useless. Anyway, back today and got a different person. While he was a little on the slow side (had to ask me how many pounds in a stone for example to convert from kg's to st's and lbs) he was friendly and did take the time to ask how I was getting on.

    Weigh in result was -7lbs off!! \o/ day 4 to day 11 so am pretty chuffed with that. Am still sticking with my own weigh in results for tracking purposes but always nice to have your losses backed up at the pharmacy heh

    I did buy one of the shakers but OMG it's enormous! think I will stick to the blender but at least it's there if I ever need to go portable!

    Hope everyone is have a great start to their weekend. Day 11 for me and going strong, totally lost my appetite which is unusual but am glad, that'll make it even easier.

    Day 12 tomorrow is my danger day, never made it past that before so wish me luck! Shall check in later and catch up with everyone.

    *hugs*

    ^.^






    Summer 2009 - Feb 2010 lost 57lbs (47lbs on LT)
    Spring 2010 - depression leads to 35lbs regained

    Restart LT 20/8/10:
    Wk 1 - 4 = -19.2lbs
    Wk 5 - 8 = -13.8lbs
    Wk 9 - 12 = -7.6lbs (12.6lbs lost, 5lbs gained)
    Wk 13 - 16 = -12lbs
    Wk 17 - 20 = -7.8lbs
    Wk 21 - 24 = - 8.4lbs
    Wk 25 = +4.2lbs (out of ketosis, still on diet calories )
    Wk 26 = -3.2lbs
    Wk 27 = -3.8lbs

    Inches Lost so far: 72
    Equivalent weight lost in bags of sugar: 41

    Mini Goals for 2011

    Lose 6st - done!
    Weigh < 12st - done!
    Lose 7st
    Healthy BMI & Lose 100lbs - 11st
    Weigh < 11st
    Weigh 10st 7lbs
    Lose 8st
    Get to Goal!

  2. #2
    Regular Member

    Join Date
    2nd October, 2009
    Location
    cambridgeshire
    Posts
    96
    Rep Power
    3
    Diet: lipotrim
    Height: 5ft2in
    Start Date: 2nd october 2009
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb
    Goal Date: asap!!


    BMI Information:
    Start BMI: 33.3
    Current BMI: 33.3
    Goal BMI: 23


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Hi Cookeh, so very well done! What a fantastic weight loss! Bet you are so pleased! You will be fine and WILL get past your danger time....just think positive! You can do anything you put your mind to. Keep us all posted on your progress. Good luck!

  3. #3
    Crazy,psycho stalker ;-)

    tafflass's Avatar
    Join Date
    14th June, 2009
    Location
    In my own fantasy world
    Posts
    1,318
    Rep Power
    122
    Diet: Lipotrim
    Height: 6ft0in
    Start Date: 16/1/2012
    fantastic hun,well done x

    best of luck with getting past day 12.you can do it and break the pattern x
    X JOANNE X







    Restart 16/1/12

    WEEK 1.............

  4. #4
    Really Really likes to post!

    BetsyBotox's Avatar
    Join Date
    24th July, 2009
    Location
    Northern Ireland
    Posts
    1,225
    Rep Power
    169
    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 3rd August 2009
    Start Weight: 22st7lb
    Current Weight: 9st12lb
    Goal Weight: 10st7lb
    Goal Date: Reached goal - April 2010


    BMI Information:
    Start BMI: 47.9
    Current BMI: 21
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 12st9lb
    Weight to Lose: -0st9lb
    % Lost 56.19%
    Wooohoo fantastic Cookeh! You're cooking with gas now, and day 12 will pass without a thought!

    You are in this for the long haul, and you'll not stop until you reach that goal!

    It makes such a big difference to have a good pharmacist. My pharmacist is amazing! I always come out feeling on top of the world, they're so encouraging.

    I'll not need to wish you luck as you'll not need it!




    Week 1 - 37: (12 Stone 3lbs lost (171 lbs)
    Refeed:
    Week 1: - 4lbs (12 Stone 7lbs lost (175 lbs)
    Week 2: - 2lbs (12 Stone 9lbs lost (177 lbs)



    8 months of 100% Lipotrim - 12 Stone 3lbs (171 lbs) lost.

    Start weight - 22 Stone 7lbs (315 lbs) / size 28/30/32

    Finish weight - 10 Stone 4lbs (144) / size 8/10

  5. #5
    Likes to post
    jenny_belte's Avatar
    Join Date
    13th September, 2009
    Location
    Birmingham
    Posts
    904
    Rep Power
    87
    Diet: lipotrim
    Height: 5ft6in
    Start Date: 07/05/2012
    Start Weight: 15st3lb
    Current Weight: 13st5lb
    Goal Weight: 12st8lb
    Goal Date: 12/06/2012


    BMI Information:
    Start BMI: 34.4
    Current BMI: 30.2
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st11lb
    % Lost 12.21%
    well done hun, thats great.
    time on LT seems to go so quickly, cant believe ive been on it 8 wks now. hoping time goes quickly 4 u and ur at goal before u know it.
    good luck for next wi
    x x
















    5 week challenge
    Goal 1 - get through first week. done

    Goal 2 - get under 200lbs. done

    Goal 3 - get in the 13s. done

    Goal 4 - lose a stone. done
    Goal 5 - get in the 12s
    Goal 6 - refeed correctly


    wk 1 - 12lbs gone
    wk 2 - 5lbs gone
    wk 3 - 7 shakes till weigh in 3
    wk 4 - refeed due to holiday (cant wait to eat)
    wk 5 -





  6. #6
    Really Really likes to post!
    anne-mariep's Avatar
    Join Date
    30th August, 2009
    Location
    Kildare, Ireland
    Posts
    1,243
    Rep Power
    91
    Diet: Lipotrim ~ now maintaining hopefully
    Height: 5ft6in
    Start Date: 26/08/09
    Start Weight: 13st2lb
    Current Weight: 9st13lb
    Goal Weight: 9st4lb
    Goal Date: 1 Feb (finish tfr Nov 19 )


    BMI Information:
    Start BMI: 29.7
    Current BMI: 22.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 0st9lb
    % Lost 24.46%
    Well done hun! ive no appetite either alot of the time so i wudnt worry bout dat juts have ur shakes anyway they are medicine afterall haha! You dont fill the shaker all the way hun it has to be that big so weird people like me who use loads of water have enough space haha!

    Stop tinking bout day 12 you are doin so well it wud take a huge truck to push you off the road to success. :-)



    Week 1 WI; -8lbs
    Week 2 WI; -4lbs
    Week 3 WI; -4lbs
    Week 4 WI; -4lbs
    Week 5 WI; -5lbs
    Week 6 WI; 0lbs sucks
    Week 7&8 WI; -7lbs
    Week 9; -2lbs
    Week 10; -3lbs
    Week 11; -5lbs
    Week 12; -3lbs (last week on TFR)

    Refeeding

    week 1: bloody stupid scales hate me +2lbs better be gone by next week i swear.
    Week 2: So Finally gonna put this down last week I wasnt up 2lbs they rounded up from 1.5lbs to 2 how cruel so i gained 6 grams haha this week so 2 weeks refeed lets just say 2lbs gain.

    Changing weigh in day to Monday

    Week 1 maintenance: -4lbs (as far as the wii is concerned, haha)

    Mini Goals: get to 12st DONE
    get to 11st DONE
    get to 10st DONE
    get to 9st5lbs

    wear size 12; DONE
    Get to week 3:DONE
    Get to end of Sept:DONE
    Get to end of October DONE
    Get threw the week before refeed without eatingONE
    Do 2 week Refeed correctly: DONE

    Go shopping and be happy about it: DONE WOO HOO
    Eat out and not go mad: DONE
    Don't have takeaway until new year:




    Inches lost;


    waist was; 35 now: 27LOST 8 INCHES
    hips was; 46 now 37
    LOST 9 INCHES






  7. #7
    Likes to post

    Join Date
    6th August, 2008
    Location
    Warrington
    Posts
    309
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    Diet: Lipotrim
    Start Date: 12th Oct 2009
    Well done you - great start!! x
    2010-2011 lost over 50lb on lipotrim TFR
    Sadly, put EVERYTHING back on since
    Re-start - 31st January 2012
    Wk 1 -
    JO'S MINI TARGETS
    1. Lose 1st Stone -
    2. Lose 2nd Stone
    3. Lose 3rd Stone
    4. Lose 50 lbs!!
    5. Lose 5th Stone
    6. Lose 75 lbs!
    7. Get BMI below 25

  8. #8
    Likes to post

    Join Date
    25th October, 2009
    Location
    manchester
    Posts
    107
    Rep Power
    4
    Diet: lipotrim
    Height: 5ft5in
    Start Date: 26/01/2010
    Start Weight: 13st13lb
    Current Weight: 13st13lb
    Goal Weight: 10st13lb
    Goal Date: asap


    BMI Information:
    Start BMI: 32.4
    Current BMI: 32.4
    Goal BMI: 25.5


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    well done cookeh, you are doing great. Stay strong on day 12 cos you know you can do it and you would be absolutly gutted if you gave now. Think of how you will feel on christmas day in that outfit a few sizes smaller. Sending hugs and will power to you xxx







    get to day 3

    get to day 5

    get to 1st weigh in

    lose 1 stone

  9. #9
    Maintaing LT loss on GL
    century club
    maintainer


    Join Date
    31st August, 2009
    Location
    Dublin
    Posts
    4,811
    Rep Power
    383
    Diet: TFR/GL
    Height: 5ft8in
    Start Date: 1/09/09
    Start Weight: 21st0lb
    Current Weight: 12st12lb
    Goal Weight: 12st12lb
    Goal Date: No date- it's for life!!


    BMI Information:
    Start BMI: 44.7
    Current BMI: 27.4
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 8st2lb
    % Lost 38.78%
    Cookeh, well done. All the hard work is done i.e. starting, getting into ketosis, getting thru wk 1. So hang in there now and you won't feel the days and WEEKS passing by and the weight falling off. Keep strong.



    http://www.minimins.com/gi-diet-supp...011-diary.html
    http://www.minimins.com/gi-diet-supp...-gl-diary.html
    Total loss :116lbs = 63 inches at 31/08/10
    Lipotrim = 87 lbs and 53.5 inches
    GL = 29lbs and 9.5 inches


    Year One 1/09/2009 - 31/08/2010
    Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFR
    Wk 29-52 29lbs lost and 9.5 inches lost on GL
    Goal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!


    Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses
    Only major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.


    Year Three 01/09/2011- 31/08/2012
    Had a 9lb gain again over the Xmas hols and lost this by March 2012.
    19/03/2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a lttle.

  10. #10
    Recovering Cookie Addict
    Cookeh's Avatar
    Join Date
    19th October, 2009
    Location
    North West UK
    Posts
    587
    Rep Power
    53
    Diet: Lipotrim & Exante
    Height: 5ft6in
    Start Date: 21/10/09
    Start Weight: 18st2lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb
    Goal Date: 30 April 2011


    BMI Information:
    Start BMI: 41
    Current BMI: 26.1
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 6st8lb
    Weight to Lose: 1st8lb
    % Lost 36.22%
    Thank you all so very much for your wonderful replies. Not been around much lately but still on track and doing well. Day 14 today which means Weigh Day tomorrow!! Can't wait!! hehe Fingers crossed and shall keep you posted! ^.^






    Summer 2009 - Feb 2010 lost 57lbs (47lbs on LT)
    Spring 2010 - depression leads to 35lbs regained

    Restart LT 20/8/10:
    Wk 1 - 4 = -19.2lbs
    Wk 5 - 8 = -13.8lbs
    Wk 9 - 12 = -7.6lbs (12.6lbs lost, 5lbs gained)
    Wk 13 - 16 = -12lbs
    Wk 17 - 20 = -7.8lbs
    Wk 21 - 24 = - 8.4lbs
    Wk 25 = +4.2lbs (out of ketosis, still on diet calories )
    Wk 26 = -3.2lbs
    Wk 27 = -3.8lbs

    Inches Lost so far: 72
    Equivalent weight lost in bags of sugar: 41

    Mini Goals for 2011

    Lose 6st - done!
    Weigh < 12st - done!
    Lose 7st
    Healthy BMI & Lose 100lbs - 11st
    Weigh < 11st
    Weigh 10st 7lbs
    Lose 8st
    Get to Goal!

  11. #11
    Regular Member
    fatisnofun's Avatar
    Join Date
    22nd October, 2009
    Location
    Dublin, Ireland.
    Posts
    76
    Rep Power
    13
    Diet: Lipotrim
    Start Date: 22/10/09
    Start Weight: 14st11lb
    Current Weight: 14st11lb
    Goal Weight: 11st1lb
    Goal Date: feb 10


    Statistics:
    Weight to Lose: 3st10lb
    % Lost 0%
    Good luck for tomorrow lovey!






    Wk 1: -7lb's
    Wk 2: -5lb's
    Wk 3:
    Wk 4:


    Goals:

    Finish my last essay for college - DONE!!!
    Lose 1 st
    Lose 2 st
    Lose 3 st
    Lose 4 st
    off cigs for 3 days DONE
    off cigs for 7 days
    off cigs for 2 wks

    Christmas Challenge: Lose 20lb's (start 5/11/09)

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