Day 11 and Official Weigh In - MiniMins.com

Cookeh · 31st October, 2009

Hi Everyone

Just a quickie as I'm a little pushed for time right now.

As some of you may recall my first trip to the pharmacy to weigh in and get supplies was actually on Day 4 and the pharmacy assistant barely said 2 words to me and was really just useless. Anyway, back today and got a different person. While he was a little on the slow side (had to ask me how many pounds in a stone for example to convert from kg's to st's and lbs) he was friendly and did take the time to ask how I was getting on.

Weigh in result was -7lbs off!! \o/ day 4 to day 11 so am pretty chuffed with that. Am still sticking with my own weigh in results for tracking purposes but always nice to have your losses backed up at the pharmacy heh

I did buy one of the shakers but OMG it's enormous! think I will stick to the blender but at least it's there if I ever need to go portable!

Hope everyone is have a great start to their weekend. Day 11 for me and going strong, totally lost my appetite which is unusual but am glad, that'll make it even easier.

Day 12 tomorrow is my danger day, never made it past that before so wish me luck! Shall check in later and catch up with everyone.

*hugs*

^.^

mellywade · 31st October, 2009

Hi Cookeh, so very well done! What a fantastic weight loss! Bet you are so pleased! You will be fine and WILL get past your danger time....just think positive! You can do anything you put your mind to. Keep us all posted on your progress. Good luck!

tafflass · 31st October, 2009

fantastic hun,well done x

best of luck with getting past day 12.you can do it and break the pattern x

BetsyBotox · 1st November, 2009

Wooohoo fantastic Cookeh! You're cooking with gas now, and day 12 will pass without a thought!

You are in this for the long haul, and you'll not stop until you reach that goal!

It makes such a big difference to have a good pharmacist. My pharmacist is amazing! I always come out feeling on top of the world, they're so encouraging.

I'll not need to wish you luck as you'll not need it!

jenny_belte · 1st November, 2009

well done hun, thats great.
time on LT seems to go so quickly, cant believe ive been on it 8 wks now. hoping time goes quickly 4 u and ur at goal before u know it.
good luck for next wi
x x

anne-mariep · 1st November, 2009

Well done hun! ive no appetite either alot of the time so i wudnt worry bout dat juts have ur shakes anyway they are medicine afterall haha! You dont fill the shaker all the way hun it has to be that big so weird people like me who use loads of water have enough space haha!

Stop tinking bout day 12 you are doin so well it wud take a huge truck to push you off the road to success. :-)

trixiefoofoo · 1st November, 2009

Well done you - great start!! x

jane5 · 1st November, 2009

well done cookeh, you are doing great. Stay strong on day 12 cos you know you can do it and you would be absolutly gutted if you gave now. Think of how you will feel on christmas day in that outfit a few sizes smaller. Sending hugs and will power to you xxx

irish molly · 1st November, 2009

Cookeh, well done. All the hard work is done i.e. starting, getting into ketosis, getting thru wk 1. So hang in there now and you won't feel the days and WEEKS passing by and the weight falling off. Keep strong.

Cookeh · 3rd November, 2009

Thank you all so very much for your wonderful replies. Not been around much lately but still on track and doing well. Day 14 today which means Weigh Day tomorrow!! Can't wait!! hehe Fingers crossed and shall keep you posted! ^.^

fatisnofun · 3rd November, 2009

Good luck for tomorrow lovey!

31st October, 2009	#1 (permalink)
Cookeh Recovering Cookie Addict Cookeh's Profile Albums Cookeh's Photo Gallery Join Date: 19th October, 2009 Location: North West UK Posts: 265 Thanks: 104 Thanked 50 Times in 48 Posts Rep Power: 18 Diet: Lipotrim Height: 5' 6" Start Date: 21/10/09 Start Weight: 254lb Current Weight: 202lb Goal Weight: 133lb Goal Date: July 2010 BMI Information: Start BMI: 41 Current BMI: 32.6 Goal BMI: 21.5 Statistics: Total Weight Loss: 52lb Weight to Lose: 69lb % Lost 20.47%	Day 11 and Official Weigh In Hi Everyone Just a quickie as I'm a little pushed for time right now. As some of you may recall my first trip to the pharmacy to weigh in and get supplies was actually on Day 4 and the pharmacy assistant barely said 2 words to me and was really just useless. Anyway, back today and got a different person. While he was a little on the slow side (had to ask me how many pounds in a stone for example to convert from kg's to st's and lbs) he was friendly and did take the time to ask how I was getting on. Weigh in result was -7lbs off!! \o/ day 4 to day 11 so am pretty chuffed with that. Am still sticking with my own weigh in results for tracking purposes but always nice to have your losses backed up at the pharmacy heh I did buy one of the shakers but OMG it's enormous! think I will stick to the blender but at least it's there if I ever need to go portable! Hope everyone is have a great start to their weekend. Day 11 for me and going strong, totally lost my appetite which is unusual but am glad, that'll make it even easier. Day 12 tomorrow is my danger day, never made it past that before so wish me luck! Shall check in later and catch up with everyone. hugs ^.^ __________________ Net loss with SW -10.8lbs LT: Wk1-8 -34lbs 5 weeks off after dad died and over Christmas WI +3.4lbs Restart - Wk 9 -6lbs Wk 10 -3.6lbs Wk 11 -1.2lbs Inches Lost so far: 37.25 Mini Goals for TOTAL loss: 50lbs \o/ - 20% - \o/ Weigh < 200lbs - 4st - <14st - Half Way - 60lbs - BMI < 30 - 5st - 70lbs - <13st - 30% - 80lbs - 6st - <12st - 90lbs - 7st - 100lbs - <11st - 110lbs - 8st - <10st - GOAL!

31st October, 2009	#2 (permalink)
mellywade Regular Member mellywade's Profile Albums mellywade's Photo Gallery Join Date: 2nd October, 2009 Location: cambridgeshire Posts: 96 Thanks: 5 Thanked 16 Times in 16 Posts Rep Power: 1 Diet: lipotrim Height: 5' 2" Start Date: 2nd october 2009 Start Weight: 182lb Current Weight: 182lb Goal Weight: 126lb Goal Date: asap!! BMI Information: Start BMI: 33.3 Current BMI: 33.3 Goal BMI: 23 Statistics: Total Weight Loss: 0lb Weight to Lose: 56lb % Lost 0%	Hi Cookeh, so very well done! What a fantastic weight loss! Bet you are so pleased! You will be fine and WILL get past your danger time....just think positive! You can do anything you put your mind to. Keep us all posted on your progress. Good luck! __________________

31st October, 2009	#3 (permalink)
tafflass Likes to post tafflass's Profile Albums tafflass's Photo Gallery Join Date: 14th June, 2009 Location: caerphilly,wales Posts: 973 Thanks: 88 Thanked 152 Times in 149 Posts Rep Power: 94 Diet: was slimming world now lipotrim Height: 6' 0" Start Date: 29/7/09 Start Weight: 284lb Current Weight: 205lb Goal Weight: 196lb Goal Date: 2 december 09 BMI Information: Start BMI: 38.5 Current BMI: 27.8 Goal BMI: 26.6 Statistics: Total Weight Loss: 79lb Weight to Lose: 9lb % Lost 27.82%	fantastic hun,well done x best of luck with getting past day 12.you can do it and break the pattern x __________________ X JOANNE X i've lost 632 sausages lost 13lbs with SW. start LT on 29/7/09 weeks 1-4 = 21lbs lost weeks 5-8 = 13lbs lost week 9-12 = 15.5lbs lost week 13-15 = 12.5lbs lost lost 1lb on week 1 of refeed lost 1lb on week 2 of refeed lost 2lb first week at slimming world 48 inches lost waist -11 inches hips -10 left thigh -7 right thigh -7 chest -9 left bingo wing -2 right bingo wing -2

1st November, 2009	#4 (permalink)
BetsyBotox Likes to post BetsyBotox's Profile Albums BetsyBotox's Photo Gallery Join Date: 24th July, 2009 Location: Northern Ireland Posts: 950 Thanks: 224 Thanked 187 Times in 176 Posts Rep Power: 96 Diet: Lipotrim Height: 5' 8" Start Date: 3rd August 2009 Start Weight: 315lb Current Weight: 174lb Goal Weight: 147lb Goal Date: Whenever! BMI Information: Start BMI: 47.9 Current BMI: 26.5 Goal BMI: 22.3 Statistics: Total Weight Loss: 141lb Weight to Lose: 27lb % Lost 44.76%	Wooohoo fantastic Cookeh! You're cooking with gas now, and day 12 will pass without a thought! You are in this for the long haul, and you'll not stop until you reach that goal! It makes such a big difference to have a good pharmacist. My pharmacist is amazing! I always come out feeling on top of the world, they're so encouraging. I'll not need to wish you luck as you'll not need it! __________________ Week 1 - 24 - 133lbs (9 Stone 6lbs) Week 25 - 5lbs Week 26 - 3lbs (10 Stone 1lb) Week 27 - 3lbs

1st November, 2009	#5 (permalink)
jenny_belte Likes to post jenny_belte's Profile Albums jenny_belte's Photo Gallery Join Date: 13th September, 2009 Location: Birmingham Posts: 821 Thanks: 286 Thanked 123 Times in 122 Posts Rep Power: 84 Diet: refeeding Height: 5' 6" Start Weight: 213lb Current Weight: 163lb Goal Weight: 152lb Goal Date: 30/11/09 BMI Information: Start BMI: 34.4 Current BMI: 26.3 Goal BMI: 24.5 Statistics: Total Weight Loss: 50lb Weight to Lose: 11lb % Lost 23.47%	well done hun, thats great. time on LT seems to go so quickly, cant believe ive been on it 8 wks now. hoping time goes quickly 4 u and ur at goal before u know it. good luck for next wi x x __________________ this dress is now 2 big on me. woohoo I've lost 480 sausages! Can't imagine them all on my body. lol. Hubby challenge - to weigh less than my beautiful husband, hes 12st 4lbs. complete, woohoo to keep exercising 5 days a week. Christmas Challenge - to lose 60lbs by xmas, 60lbs down. complete. BMI Challenge - to get my BMI in the healthy range, currently 24.7, target 24.9. complete WI 1 = -14lbs WI 2 = -5lbs WI 3 = -4lbs WI 4 = -2lbs 1 day eating for my bday. WI 5 = -5lbs WI 6 = -3lbs & totm WI 7 = -4lbs WI 8 = -3lbs WI 9 = -4lbs WI 10 =-3lbs & totm OMG IM AT GOAL! back on LT after losing my way slightly. starting weight 11'12lbs. aiming at doing 4 weeks on LT tfr to lose my stone. finger crossed. 20 days and 62 shakes to go. WI 1 - 3.5lbs & totm WI 2 - ? WI 3 - ? WI 4 - ?

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Cookeh (3rd November, 2009)

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1st November, 2009	#6 (permalink)
anne-mariep Needs a life anne-mariep's Profile Albums anne-mariep's Photo Gallery Join Date: 30th August, 2009 Location: Kildare, Ireland Posts: 1,243 Blog Entries: 1 Thanks: 246 Thanked 192 Times in 192 Posts Rep Power: 89 Diet: Lipotrim ~ now maintaining hopefully Height: 5' 6" Start Date: 26/08/09 Start Weight: 184lb Current Weight: 139lb Goal Weight: 130lb Goal Date: 1 Feb (finish tfr Nov 19 ) BMI Information: Start BMI: 29.7 Current BMI: 22.4 Goal BMI: 21 Statistics: Total Weight Loss: 45lb Weight to Lose: 9lb % Lost 24.46%	Well done hun! ive no appetite either alot of the time so i wudnt worry bout dat juts have ur shakes anyway they are medicine afterall haha! You dont fill the shaker all the way hun it has to be that big so weird people like me who use loads of water have enough space haha! Stop tinking bout day 12 you are doin so well it wud take a huge truck to push you off the road to success. :-) __________________ Week 1 WI; -8lbs Week 2 WI; -4lbs Week 3 WI; -4lbs Week 4 WI; -4lbs Week 5 WI; -5lbs Week 6 WI; 0lbs sucks Week 7&8 WI; -7lbs Week 9; -2lbs Week 10; -3lbs Week 11; -5lbs Week 12; -3lbs (last week on TFR) Refeeding week 1: bloody stupid scales hate me +2lbs better be gone by next week i swear. Week 2: So Finally gonna put this down last week I wasnt up 2lbs they rounded up from 1.5lbs to 2 how cruel so i gained 6 grams haha this week so 2 weeks refeed lets just say 2lbs gain. Changing weigh in day to Monday Week 1 maintenance: -4lbs (as far as the wii is concerned, haha) Mini Goals: get to 12st DONE get to 11st DONE get to 10st DONE get to 9st5lbs wear size 12; DONE Get to week 3:DONE Get to end of Sept:DONE Get to end of October DONE Get threw the week before refeed without eatingONE Do 2 week Refeed correctly: DONE Go shopping and be happy about it: DONE WOO HOO Eat out and not go mad: DONE Don't have takeaway until new year: Inches lost; waist was; 35 now: 27LOST 8 INCHES hips was; 46 now 37 LOST 9 INCHES

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Cookeh (3rd November, 2009)

1st November, 2009	#7 (permalink)
trixiefoofoo Likes to post trixiefoofoo's Profile Albums trixiefoofoo's Photo Gallery Join Date: 6th August, 2008 Location: Warrington Posts: 285 Thanks: 50 Thanked 29 Times in 29 Posts Rep Power: 6 Diet: Lipotrim Start Date: 12th Oct 2009	Well done you - great start!! x __________________ AIMING FOR A NEW ME - BMI 38 - 12/10/09 Wk 1 - -11.5lbs Wk 2 - -6.5lbs Wk 3 - -4lbs Wk 4 - STS (Refeed for w'e away) Wk 5 - 1lb GAIN (Bet it was more really!) Wk 6 - -8lbs Wk 7 - -4lb Wk 8 - -3lb Wk 9 - -2.5lb on RF wk (2st 10.5lb lost) BMI 32 Break for Christmas, New Year & Birthday Re-start - +9lb (2st 1.5lb loss) 4wks off Wk 1 - 7lb Wk 2 - 5.5lb - 3 stone off!! Wk 3 - Wk 4 - JO'S MINI TARGETS 1. Lose 1st Stone - Done 26/10/09 2. Lose 2nd Stone - Done 20/11/09 3. Lose 3rd Stone - Done 03/02/10 4. Lose 4/4.5st by Dublin break (end of Mar) 5. Get BMI below 30 - 6. Lose 5th Stone - PREVIOUS ATTEMPT (BEFORE CONCEIVING '08) Week 1-3 Lost 21lbs - Reduced BMI from 41 to 37

1st November, 2009	#8 (permalink)
jane5 Likes to post jane5's Profile Albums jane5's Photo Gallery Join Date: 25th October, 2009 Location: manchester Posts: 107 Thanks: 23 Thanked 25 Times in 25 Posts Rep Power: 2 Diet: lipotrim Height: 5' 5" Start Date: 26/01/2010 Start Weight: 195lb Current Weight: 195lb Goal Weight: 153lb Goal Date: asap BMI Information: Start BMI: 32.4 Current BMI: 32.4 Goal BMI: 25.5 Statistics: Total Weight Loss: 0lb Weight to Lose: 42lb % Lost 0%	well done cookeh, you are doing great. Stay strong on day 12 cos you know you can do it and you would be absolutly gutted if you gave now. Think of how you will feel on christmas day in that outfit a few sizes smaller. Sending hugs and will power to you xxx __________________ get to day 3 get to day 5 get to 1st weigh in lose 1 stone

1st November, 2009	#9 (permalink)
irish molly Likes to post irish molly's Profile Albums irish molly's Photo Gallery Join Date: 1st September, 2009 Location: Dublin Posts: 949 Blog Entries: 2 Thanks: 51 Thanked 202 Times in 202 Posts Rep Power: 102 Diet: Lipotrim Height: 5' 8" Start Date: 1/09/09 Start Weight: 294lb Current Weight: 214lb Goal Weight: 180lb Goal Date: april 2010 BMI Information: Start BMI: 44.7 Current BMI: 32.5 Goal BMI: 27.4 Statistics: Total Weight Loss: 80lb Weight to Lose: 34lb % Lost 27.21%	Cookeh, well done. All the hard work is done i.e. starting, getting into ketosis, getting thru wk 1. So hang in there now and you won't feel the days and WEEKS passing by and the weight falling off. Keep strong. __________________ My goals; Get target below 100 Chrimbo challenge 45lbs Jan Challenge 14lbs Feb Challenge 14lbs Get under 200lbs Losses Wk 1 to 16 64lbs Wk 17 to 18 +4 Xmas refeed Wk 19; -8 Wk 20; -1 Wk 21; -5 Wk 22; -2 Wk 23; -4 Wk 24; Wk 25; Wk 26; Wk 27; Wk 28;

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Cookeh (3rd November, 2009)

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3rd November, 2009	#10 (permalink)
Cookeh Recovering Cookie Addict Cookeh's Profile Albums Cookeh's Photo Gallery Join Date: 19th October, 2009 Location: North West UK Posts: 265 Thanks: 104 Thanked 50 Times in 48 Posts Rep Power: 18 Diet: Lipotrim Height: 5' 6" Start Date: 21/10/09 Start Weight: 254lb Current Weight: 202lb Goal Weight: 133lb Goal Date: July 2010 BMI Information: Start BMI: 41 Current BMI: 32.6 Goal BMI: 21.5 Statistics: Total Weight Loss: 52lb Weight to Lose: 69lb % Lost 20.47%	Thank you all so very much for your wonderful replies. Not been around much lately but still on track and doing well. Day 14 today which means Weigh Day tomorrow!! Can't wait!! hehe Fingers crossed and shall keep you posted! ^.^ __________________ Net loss with SW -10.8lbs LT: Wk1-8 -34lbs 5 weeks off after dad died and over Christmas WI +3.4lbs Restart - Wk 9 -6lbs Wk 10 -3.6lbs Wk 11 -1.2lbs Inches Lost so far: 37.25 Mini Goals for TOTAL loss: 50lbs \o/ - 20% - \o/ Weigh < 200lbs - 4st - <14st - Half Way - 60lbs - BMI < 30 - 5st - 70lbs - <13st - 30% - 80lbs - 6st - <12st - 90lbs - 7st - 100lbs - <11st - 110lbs - 8st - <10st - GOAL!

3rd November, 2009	#11 (permalink)
fatisnofun Regular Member fatisnofun's Profile Albums fatisnofun's Photo Gallery Join Date: 22nd October, 2009 Location: Dublin, Ireland. Posts: 76 Thanks: 7 Thanked 18 Times in 18 Posts Rep Power: 11 Diet: Lipotrim Start Date: 22/10/09 Start Weight: 207lb Current Weight: 207lb Goal Weight: 155lb Goal Date: feb 10 Statistics: Total Weight Loss: 0lb Weight to Lose: 52lb % Lost 0%	Good luck for tomorrow lovey! __________________ Wk 1: -7lb's Wk 2: -5lb's Wk 3: Wk 4: Goals: Finish my last essay for college - DONE!!! Lose 1 st Lose 2 st Lose 3 st Lose 4 st off cigs for 3 days DONE off cigs for 7 days off cigs for 2 wks Christmas Challenge: Lose 20lb's (start 5/11/09)

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Cookeh (3rd November, 2009)

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