Going out for a coffee.....what to have?
I'm going for a coffee with a friend tomorrow morning and I'm not sure what to do? I don't drink black coffee but I do drink peppermint tea. I don't think they will sell peppermint tea so should I take my own tea bag and just ask for hot water or would that be too cheeky?
Not at all cheeky where I come from! Do just that! Failing that the lovely gorgeous delicious bottled water!
Week 1 - 37: (12 Stone 3lbs lost (171 lbs)
Week 1: - 4lbs (12 Stone 7lbs lost (175 lbs)
Week 2: - 2lbs (12 Stone 9lbs lost (177 lbs) 8 months of 100% Lipotrim - 12 Stone 3lbs (171 lbs) lost. Start weight - 22 Stone 7lbs (315 lbs) / size 28/30/32 Finish weight - 10 Stone 4lbs (144) / size 8/10
BetsyBotox, I just noticed your weight loss, that's amazing...well done!
Started Exante again 16/04/13
Week 1 - 17lbs
Week 2 - 5.5lbs
Week 3 - 3.5lbs
Week 4 - 3lbs
Week 5 - 2.75lbs
Week 6 - 3.75lbs
Week 7 (half TFR half refeed) - 4.5lbs
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