all the best for your weighin tomorrow,Natw
you are the only one on the list,but i expect there are more so all the best if you are weighing tomorrow.
dont forget to come and tell us about your loss Natw![]()
all the best for your weighin tomorrow,Natw
you are the only one on the list,but i expect there are more so all the best if you are weighing tomorrow.
dont forget to come and tell us about your loss Natw![]()
spottitchsam
xx
things happen for a reason,but we dont always agree.
week 1-4 lost 1st 7lbs 17 1/2 inches
week 5-8 lost 10lbs 6 1/2 inches altogether 2st + 24 inches
week 9-12 lost 1st 5lbs 3 1/2 inches altogether 3st 2lbs+27 1/2 inches.
week 13-16 lost 1st. altogether 4st 2lbs +27 1/2 inches.
week 17-20 lost 5lb.altogether 4st 7bs.+4 1/2 inches altog 32 inches
week 21 lost 4lbs.altogether 4st 11lbs.+32 inches altogether.
week 22 sts.
week 21 started calorie counting 7/1/2013
starting again on 13/3/2013 268lbs
started sunday 19th august 2012.
weight 21st 10lbs
good luck
start w: 128kg - 20st 02lb bmi 37.2
week 1: 122kg - 19st 03lb bmi 35.5
week 9: 102kg - 16st 00lb bmi 29.64/3/10 goal
Re-feed failed
Restart 14/5/10
week 0: 116.6kg - 18st 5lbs: BMI 33.9
week 1: 112.0kg - 17st 8lbs: BMI 32.5
good luck to you all xx
Start date 6/9/11
13st 2lb
week 1 = 8lb lost
week 2 = 4lb lost
week 3 = 2lb lost1 stone gone :8855
week 4 = 2lb add a meal week
week 5 = 2lb on 50/50
RE-START 09/01/2012 .... 12stone 6lbs
week 1 = 6lb lost
week 2 = 1lb lost TOTM