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About LinkBacksI want more than anything to loose the inches of fat I carry.. I really don't mind about the final weight, just the final shape. Do you have a weight in mind or a shape?
I want more than anything to loose the inches of fat I carry.. I really don't mind about the final weight, just the final shape. Do you have a weight in mind or a shape?
week 1 -8lbs
Week 2 -2lbs
week 3 -3lbs
week 4 -3lbs.1 stone 2lbs gone. And a third of the way through my journey
week 5 -5lbs... Maybe a bit optimistic but if it's so wrong next week will rectify that with a proper scales
week 6 -2lbs..don't mind too much becaus it's half a stone in 2 weeks..
week 7 . This is so hard to do but last night I ate 3 slices of turkey and today I weigh 3lbs more than I did last week, but its my own fault for giving in... moving on to next week now!!!
week 8 -7lbs- but i'm sure its the confusion for eating but i'm not going to shout at the scales lol...7lbs is 7lbs...
week 9
week 10
week 11
week 12
refeed week
i agree!
think its more important to me that i look right.gotta be in proportion and look healthy.bugger what the scales say!
it is nice to see the lbs as well as the inches dropping though.keeps you motivatedx
X JOANNE X
Restart 16/1/12
WEEK 1.............
I haven't measured myself at all think I am getting a bit
obsessive about the pounds dropping though but I think if
I reach a certain weight and feel happy with myself that may
be ok
soon2byummymummy if you find you get hung up on the weight coming off then maybe you shouldthink about measuring aswell. Trust me if it hadn't been for me dropping inches all over the place the last 2 weeks but only losing 2lb i would have given in for sure.
Nothing tastes as good as being slim feels!
But having a life is important too!!
1st Goal - to lose 2 st for end of Feb
2nd Goal - to fit back into combat trousers
3rd Goal - get into 11's
start weight- 14st 7lb
Week 1 -4 on LT lost 19lb
Week 5 -5.5lb 12st 10.5lb
Now on CD properly!
Week 6 - 2.5lb 12st 8lb
Week 7 - 1lb 12st 7lb
Week 8 - 1lb 12st 6lbGrrr
Week 9 - On a break away, no WI
Week 10 +4lb 12st 10lb
Week 11- 4lb 12st 6lb
Got a new CDC so WI will be 2 days early this week
Week 12- 2lb 12st 4lb
Week 13 +2lb 12st 6lb
Week 14 -5lb 12 1lb
Week 15 STS
Week 16 -
I guess i'll keep an eye on the inches, definitely... but i know the dropping weight on the scales will motivate me. I have a habit of trying on clothes i used to fit into, and trying to get that button closed! If it gets any closer i'll know lol. x
Week One: Lost 8lbs(Ate while ill
)
Mini Goals: Lose 1st | Drop a clothing size | Lose 2st.
"The mind is like a parachute, it doesn't work if it's not open."
~ Frank Zappa
I think you should measure, the weeks I stayed the same I still lost inches. I lost a total of 45 inches. Now on day 3 re feed and all is well
<A href="http://www.TickerFactory.com/weight-loss/wFnly72/" target=_blank>
<A href="http://www.TickerFactory.com/weight-loss/wFnly72/" target=_blank>
<A href="http://www.TickerFactory.com/weight-loss/wFnly72/" target=_blank>
wk 1 - 16 on lipotrim lost 4 stone 3lb. wk 16 on - now lost a total of 6 stone, currently on slimming world and 2lb under my original target
Started at size 22 now size 10
I like to keep track of both personally.What I learnt when on WW was that even if you lose nothing at a weigh in you are still likely to be losing inches
On Lipotrim :
Week 1 -Week 9 33lbs lost (33lbs total/2 stone 3 lb!)
On Lipotrim/Cambridge 50/50 week
Week 10 4lbs lost (37lbs total)half way!
On Cambridge SS:
Week 11-13 9lbs lost (46lbs total) (3 stone!)
On Cambridge 810:
Week 14-18 10lbs lost (56lbs total) (4 stone!!!!!!!!!!!!!!!!!!!!!!!!)
On Cambridge 1000:
Week 19-21 5lb lost (61lbs total) ORIGINAL GOAL!!!
Week 22-24 1lb lost (62lbs total)(Been on holiday)
On Cambridge 1200:
Week 25-26 Stayed the same (62lbs total)
On Cambridge 1500:
Week 27-30
I have today done the inch thing, I promised myself each stone I would measure... Well the first stone I lost wait for it 6 inches from my body, half an ich here and an inch there, but today I had to call everyone.... I mean me naked in the bedroom checking and re- checking and then smiling.... Get this and no i'm not going mad because i've measured in front of two people now- dont panic I gave birth to one and the other is used to me lol.....
I have lost this month...... 27 inches.... I mean read this ... 27 inches from my body.... oh my gosh I want to scream with pleasure and shock... I so so want to keep this going and finally I am beginning to see the difference...... thats 33 inches in 2 stone, when i'm brave enough i'll post in my diary what inches I was before at one stone and woo hoo today at 2 stone!!!! i'm so happy... so for me its definately the inches
week 1 -8lbs
Week 2 -2lbs
week 3 -3lbs
week 4 -3lbs.1 stone 2lbs gone. And a third of the way through my journey
week 5 -5lbs... Maybe a bit optimistic but if it's so wrong next week will rectify that with a proper scales
week 6 -2lbs..don't mind too much becaus it's half a stone in 2 weeks..
week 7 . This is so hard to do but last night I ate 3 slices of turkey and today I weigh 3lbs more than I did last week
week 8 -7lbs- but i'm sure its the confusion for eating but i'm not going to shout at the scales lol...7lbs is 7lbs...
week 9
week 10
week 11
week 12
refeed week
wow thats brilliant. i bet your buzzing with excitement.
well done hun.
Week 1: -9 lbs
Week 2:-6 lbs
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Get through week 1. done
Lose 14 lbs by 30th Oct 10. done
Get into 14st. done
Lose 14 lbs by 30th Nov 10.
Lose 10 lbs by Christmas day.
Get into 13st.
Wear my new dress size 14 on Christmas day.
Lose 12 lbs by Jan 2011.
Lose 12 lbs by Feb 2011.
Lose 12 lbs by March 2011.
Re-feed and get wight under 70 Kgs.
Such a very very long way but i will do it!!!!
I am i'm like a little child with a new toy- just i've lost mine -that was 33 inches lolOriginally Posted by wanna_be_slim
wow thats brilliant. i bet your buzzing with excitement.
well done hun.
week 1 -8lbs
Week 2 -2lbs
week 3 -3lbs
week 4 -3lbs.1 stone 2lbs gone. And a third of the way through my journey
week 5 -5lbs... Maybe a bit optimistic but if it's so wrong next week will rectify that with a proper scales
week 6 -2lbs..don't mind too much becaus it's half a stone in 2 weeks..
week 7 . This is so hard to do but last night I ate 3 slices of turkey and today I weigh 3lbs more than I did last week
week 8 -7lbs- but i'm sure its the confusion for eating but i'm not going to shout at the scales lol...7lbs is 7lbs...
week 9
week 10
week 11
week 12
refeed week
hi, i was talking to my mum about this yesterday.Im not to sure what i think i want more. I`m thinking shrinking inches is more inportant to me at the moment because i have already lost 5 stone doing Go Lower, so now i just want to be a nice shape and healthy looking.
Isabel x
Well done!! Good on ya! I have never measured my inch loss before....might give it a try!x
Started Lipotrim for my wedding in October 08 and on the day I weighed 10st 6lb. It was the most fabulous day ever!!
15/04/2008
Start weight 12st 10lbGot to goal 10stMaintained between 10st 5lb and 10st 8lb (happy weight!)
05/09/11 (Re-start)
Start weight 11st 11lb
Week 1(5 days of LT)- 7lb!
Week 2-
Week 3-
Week 4-
Re-feed on 3rd October for my 30th on the 8th October!
I believe the inch loss is more important. To be happy with my shape is more important to me than knowing my weight. Everyone carries their weight differently so shape is a better guide than the scales imo.
http://www.minimins.com/gi-diet-supp...011-diary.html
http://www.minimins.com/gi-diet-supp...-gl-diary.html
Total loss :116lbs = 63 inches at 31/08/10
Lipotrim = 87 lbs and 53.5 inches
GL = 29lbs and 9.5 inches
Year One 1/09/2009 - 31/08/2010Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFRWk 29-52 29lbs lost and 9.5 inches lost on GLGoal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!
Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR lossesOnly major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.
Year Three 01/09/2011- 31/08/2012Had a 9lb gain again over the Xmas hols and lost this by March 2012.19/03/2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a lttle.
Well done samonamission, it's a great feeling isn't it? Kepp it up hun you are doing brilliant!!
Nothing tastes as good as being slim feels!
But having a life is important too!!
1st Goal - to lose 2 st for end of Feb
2nd Goal - to fit back into combat trousers
3rd Goal - get into 11's
start weight- 14st 7lb
Week 1 -4 on LT lost 19lb
Week 5 -5.5lb 12st 10.5lb
Now on CD properly!
Week 6 - 2.5lb 12st 8lb
Week 7 - 1lb 12st 7lb
Week 8 - 1lb 12st 6lb
Week 9 - On a break away, no WI
Week 10 +4lb 12st 10lb
Week 11- 4lb 12st 6lb
Got a new CDC so WI will be 2 days early this week
Week 12- 2lb 12st 4lb
Week 13 +2lb 12st 6lb
Week 14 -5lb 12 1lb
Week 15 STS
Week 16 -
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