my weight loss to date has been pretty good with an addition 3 pounds off this morning im just very nervous that i will start losing less each week,staying the same or even putting on weight !!
can i ask those of you who are further on than 6 weeks did you find that your weight loss plateaued or stop at a certain point or weight????? Emma
On Lipotrim :
Week 1 -Week 9 33lbs lost (33lbs total/2 stone 3 lb!)
On Lipotrim/Cambridge 50/50 week
Week 10 4lbs lost (37lbs total)half way!
On Cambridge SS:
Week 11-13 9lbs lost (46lbs total) (3 stone!)
On Cambridge 810:
Week 14-18 10lbs lost (56lbs total) (4 stone!!!!!!!!!!!!!!!!!!!!!!!!)
On Cambridge 1000:
Week 19-21 5lb lost (61lbs total) ORIGINAL GOAL!!!
Week 22-24 1lb lost (62lbs total)(Been on holiday)
On Cambridge 1200:
Week 25-26 Stayed the same (62lbs total)
On Cambridge 1500:
Week 27-30
Nope.. it will slow down and some people experience the odd stay the same.. but you most definatley will not put on weight if you stick to the plan 100%
This was my lipotrim journey
Week 1 -10lbsWeek 2 - 3.5lbsWeek 3 - 5.5lbsWeek 4 - 2.75lbsWeek 5 - 4.5lbsWeek 6 - 3.5lbsWeek 7 (last week) - 5lbsRefeed week - 1/2lbRefeed week 2 - 4lbsRefeed week 3 - 3.75lbs :S
ExanteWeek 1 - 15lbsWeek 2 - 4lbsWeek 3 - 5 n 1/2lbs
Week 4 - 1/2lbWeek 5 - 3 n 1/4lbs
New you diet...
Week 6 - 5lbs!!!
Week 7 - 1.5lbs
Week 8 - 3lbs
Check out BetsyBotox and CHARLEYSANGEL's weight losses, they've been on Lipotrim for over 28 weeks(!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!) and their losses are consistantly excellent!
My Exante/Calorie Counting Diary - MyFitnessPal Profile
Start Date: 03/01/12
Start Weight: 248.7lbs
Current Weight: 195.2lbs
Week 1: -11lbs (237.7)
Week 2: -6.2lbs (231.5)
Week 3: -6.6lbs (224.9)
Week 4: -1.1lbs (223.8)
Week 5: -6.4lbs (217.4)
Week 6: -2.4lbs (215)
Week 7: -6.0lbs (209)
Week 8: -4.4lbs (204.6)
Week 9: -3.6lbs (201)
Week 10: -2.2lbs (198.8)
Week 11: -7.8lbs (191)
Week 12: +2.4lbs (193.4) First week off Exante
Week 13: +2.8lbs (196.2)
Week 14: -0.2lbs (196)
Week 15: -0.8lbs (195.2)
Week 16: Didn't weigh
Week 17: Didn't weigh
Week 18: -1lbs (194.2)
Week 19: +5.4lbs (199.6)
Week 20: First week back on Exante
Week 21:
Week 23:
C25K: Week 3, Day 2
i seem to like Aaron slowed down to a steady 4lb lose a week, which im happy withi am sure that if we where losing high amounts 6lb-8lb a week we would suffer health wise,imo
start w: 128kg - 20st 02lb bmi 37.2
week 1: 122kg - 19st 03lb bmi 35.5
week 9: 102kg - 16st 00lb bmi 29.64/3/10 goal
Re-feed failed
Restart 14/5/10
week 0: 116.6kg - 18st 5lbs: BMI 33.9
week 1: 112.0kg - 17st 8lbs: BMI 32.5
matt, have you introduced any exercise into your routine?
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