Awww.. :( :( - MiniMins.com

ChellyWellyBoot · 27th February, 2010

Well.. The first time i did refeed i was sooo scared.. this time not at all..

tried to stop smoking there on wednesday.. was doing really well until this evening.. and i found myself starting to pick at food..

I picked at pickled onions so hope I havent done too much damage to my refeed?

Have decided to try and quit smoking once i have done refeed i think..

I am now honestly scared.. and feel so fat right now

I dont know what to do..

Like right now I just want to eat and eat and eat!!

Im gonna flip onto weight watchers once ive done two weeks of refeed.. has anyone else done this?? and did they gain alot of weight??

xx Cathy xx · 27th February, 2010

Not sure about the gaining weight but thats my eventual plan. I need someone to check up on my weight once a week and tell me off if I gain in a week so I plan to get to 11st and lose the rest at WW and maintain that way.

For a little while until your body adjusts to all the different foods I would stick a few weeks with lower carb things rather than going straight into all the weight watchers goodies etc x

matt68 · 28th February, 2010

good luck with the re feed and the quitting smoking

i gave up drinking and smoking 2yrs ago and took up eating for a hobby,hence the lipotrim diet, i am sure you'll mange both

curleytop · 28th February, 2010

awwww petal! You will be fine, you are not fat and you have done sooooo well. I guess I have always struggled with my weight, it's the psychological reasons for eating we need to look at and sort out why we are eating. You obviously have brilliant willpower to do this so I am sure you will crack the cigarette habit too. I couldn't have quit without patches though so look in to that one.

soon2Byummymummy! · 28th February, 2010

Chell you are anything but fat Hun good luck with your refeed I'm sure you will be fine

nelly_ · 28th February, 2010

my plan is to go on to ww when I hit my goal too and I was concerned about that too. My boyfriend done LT before, done a refeed for two weeks and then went on to the ww points plan. He put on about 7lbs and then was able to maintain his weight after that.

hope this helps

Nelly

27th February, 2010	#1 (permalink)
ChellyWellyBoot I will be skinny again!!! ChellyWellyBoot's Profile Albums ChellyWellyBoot's Photo Gallery Join Date: 27th January, 2009 Location: Northern ireland Posts: 5,547 Thanks: 8 Thanked 88 Times in 85 Posts Rep Power: 233 Diet: The New you diet Height: 5' 10" Start Date: 04 Jan 2010 Start Weight: 197lb Current Weight: 156lb Goal Weight: 154lb BMI Information: Start BMI: 28.3 Current BMI: 22.4 Goal BMI: 22.1 Statistics: Total Weight Loss: 41lb Weight to Lose: 2lb % Lost 20.81%	Awww.. :( :( Well.. The first time i did refeed i was sooo scared.. this time not at all.. tried to stop smoking there on wednesday.. was doing really well until this evening.. and i found myself starting to pick at food.. I picked at pickled onions so hope I havent done too much damage to my refeed? Have decided to try and quit smoking once i have done refeed i think.. I am now honestly scared.. and feel so fat right now I dont know what to do.. Like right now I just want to eat and eat and eat!! Im gonna flip onto weight watchers once ive done two weeks of refeed.. has anyone else done this?? and did they gain alot of weight?? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ This was my lipotrim journey Week 1 -10lbs Week 2 - 3.5lbs Week 3 - 5.5lbs Week 4 - 2.75lbs Week 5 - 4.5lbs Week 6 - 3.5lbs Week 7 (last week) - 5lbs Refeed week - 1/2lb Refeed week 2 - 4lbs Refeed week 3 - 3.75lbs :S Exante Week 1 - 15lbs Week 2 - 4lbs Week 3 - 5 n 1/2lbs Week 4 - 1/2lb Week 5 - 3 n 1/4lbs New you diet ... Week 6 - 5lbs!!! Week 7 - 1.5lbs Week 8 - 3lbs

27th February, 2010	#2 (permalink)
xx Cathy xx Bye Bye Huge Bottom! xx Cathy xx's Profile Albums xx Cathy xx's Photo Gallery Join Date: 17th March, 2008 Location: South Yorkshire, England Posts: 641 Thanks: 2 Thanked 22 Times in 20 Posts Rep Power: 22 Diet: Atkins Start Date: 20th Jan 2010 Start Weight: 236lb Current Weight: 182lb Goal Weight: 154lb Goal Date: ASAP Statistics: Total Weight Loss: 54lb Weight to Lose: 28lb % Lost 22.88%	Not sure about the gaining weight but thats my eventual plan. I need someone to check up on my weight once a week and tell me off if I gain in a week so I plan to get to 11st and lose the rest at WW and maintain that way. For a little while until your body adjusts to all the different foods I would stick a few weeks with lower carb things rather than going straight into all the weight watchers goodies etc x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Mini Goals Lose 1 stone - done! Lose 2 stone - done! Lose 3 stone - done! Lose 4 stone - almost there! Lose 5 stone - Get to goal of 11st - Why don't sheep shrink when it rains?

28th February, 2010	#3 (permalink)
matt68 Don't Worry Be Happy matt68's Profile Albums matt68's Photo Gallery Join Date: 1st January, 2010 Location: uk Posts: 362 Thanks: 36 Thanked 44 Times in 44 Posts Rep Power: 38 Diet: lipotrim Height: 6' 1" Start Date: 14th may 2010 Start Weight: 257lb Current Weight: 246lb Goal Weight: 224lb Goal Date: whenever BMI Information: Start BMI: 33.9 Current BMI: 32.5 Goal BMI: 29.6 Statistics: Total Weight Loss: 11lb Weight to Lose: 22lb % Lost 4.28%	good luck with the re feed and the quitting smoking i gave up drinking and smoking 2yrs ago and took up eating for a hobby,hence the lipotrim diet, i am sure you'll mange both Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ start w: 128kg - 20st 02lb bmi 37.2 week 1: 122kg - 19st 03lb bmi 35.5 week 9: 102kg - 16st 00lb bmi 29.6 4/3/10 goal Re-feed failed Restart 14/5/10 week 0: 116.6kg - 18st 5lbs: BMI 33.9 week 1: 112.0kg - 17st 8lbs: BMI 32.5

28th February, 2010	#4 (permalink)
curleytop Likes to post curleytop's Profile Albums curleytop's Photo Gallery Join Date: 22nd March, 2009 Posts: 214 Thanks: 2 Thanked 17 Times in 17 Posts Rep Power: 16 Diet: Lipotrim Start Date: 21.05.2010 Start Weight: 176lb Current Weight: 160lb Goal Weight: 160lb Goal Date: 01.07.2010 Statistics: Total Weight Loss: 16lb Weight to Lose: 0lb % Lost 9.09%	awwww petal! You will be fine, you are not fat and you have done sooooo well. I guess I have always struggled with my weight, it's the psychological reasons for eating we need to look at and sort out why we are eating. You obviously have brilliant willpower to do this so I am sure you will crack the cigarette habit too. I couldn't have quit without patches though so look in to that one. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Here I go again! Week 1 - 5 Ibs Week 2 - 5 Ibs Week 3 - 2 Ibs Week 4 -4 Ibs I did it, I'm now a healthy BMI! It's taken a year but down 2 stones 6 pounds! Last year! Week 1 - 7 Ibs Week 2 - 5 Ibs Week 3 - 4 Ibs 1 stone gone! Week 4 - 3 Ibs Week 5 - 2 lbs Week 6 - 5 Ibs Week 7 - 2 Ibs 2 stones gone! Week 8 - 2.5 Ibs Week 1 refeed. Tues-Sat LT then reefed. - 4 Ibs Caroline xx

28th February, 2010	#5 (permalink)
soon2Byummymummy! Likes to post soon2Byummymummy!'s Profile Albums soon2Byummymummy!'s Photo Gallery Join Date: 24th July, 2009 Location: south wales Posts: 848 Blog Entries: 3 Thanks: 136 Thanked 104 Times in 104 Posts Rep Power: 94 Diet: slimming world Height: 5' 7" Start Date: 17th November 2010 Start Weight: 241lb Current Weight: 241lb Goal Weight: 147lb Goal Date: as soon as possible!!! BMI Information: Start BMI: 37.7 Current BMI: 37.7 Goal BMI: 23 Statistics: Total Weight Loss: 0lb Weight to Lose: 94lb % Lost 0%	Chell you are anything but fat Hun good luck with your refeed I'm sure you will be fine Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1 = -2.5lb.

28th February, 2010	#6 (permalink)
nelly_ Likes to post nelly_'s Profile Albums nelly_'s Photo Gallery Join Date: 15th February, 2010 Posts: 176 Thanks: 11 Thanked 14 Times in 14 Posts Rep Power: 3	my plan is to go on to ww when I hit my goal too and I was concerned about that too. My boyfriend done LT before, done a refeed for two weeks and then went on to the ww points plan. He put on about 7lbs and then was able to maintain his weight after that. hope this helps Nelly Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 2nd time on lipotrim, done it before and but it all back on!! (bar 5 lbs) Its a great diet if you can do it, only advice, dont take it for granted, no fun doing it again!! Wk 1 - down 7lbs Wk 2 - down 5 lbs Wk 3 - down 3 lbs Wk 4 - Wk 5 - Wk 6 - Wk 7 - Wk 8 -

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