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Old 12th March, 2010   #1 (permalink)
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Diet: lipotrim
hello everyone, i am an old lipotrimmer

hey everyone, i am back on lipotrim for a few weeks....i started lipotrim in 2008 and lost 8 and a half stone in 5 months...when i finished i started having gallstone attacks and last february had my gallbladder removed...since then i have gained abit of weight so am back on the shakes....thankfully not for as long as last time

hope to get to know you all a bit better x x x

nicki x
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7th march 2008
start weight 17st 13lbs
114.05 kgs
bmi43
week 1 109.35kg
20/03/08 107.50kg
28/03/08 104.25kg
04/04/08 101.65kg
11/04/08 99.05 kg
18/04/08 97.40 kg
24/04/08 95.00 kg [14st 13lbs]
09/05/08 90.75 kg
22/05/08 86.07 kg [13st 11lbs]
06/06/08 82.02 kg [12st 13lbs]
12/06/08 80.01 kg
26/06/08 75.00 kg
17/07/08 70.05 kg [11st]
26/07/05 67.75 kg
02/08/08 65.25 kg
08/08/08 64.15 kg
14/08/08 62.75 kg
21/08/08 61.60 kg refeed time
28/08/08 refeed week 61 kg
04/08/08 maintenance 61kg
11/09/08 maintenance 62.01kg +2.2lbs
18/09/08 maintenance 60.03kg-2kg
25/09/08 maintenance 61.04kg
01/10/08 maintenance 61.05kg
lost 8 and a half stone on lipotrim
week one restart. 72.1kg '27.3'
first weigh in 67kg -11lbs '25.4'



still going strong, did gain a little bit after gallbladder op '1 and half stone' but back to how i want to be now it can be done......
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Old 12th March, 2010   #2 (permalink)
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Diet: Lipotrim, Exante
Start Weight: 272lb
Current Weight: 160lb


Statistics:
Total Weight Loss: 112lb
% Lost 41.18%
Hey, i remember ya!
good luck with it and glad all your problems are sorted out now
__________________


Accomplishment comes to those who say "I can make it happen".

Started LT TFR weighing 19st 6.5lbs
Weeks 1-22 ~ 6st 10.5lbs gone
Finishing Weight ~ 12st 10lbs
Restarted TFR weighing 13st 13lbs
(+1st 3lbs over summer)
Weeks 1-9 ~ 2st 7lbs gone
Finishing Weight ~ 11st 6lbs
Total Loss on TFR = 8st 0.5lbs!!!

*************************************************
Couch to 5k Challenge
Bridge to 10k Challenge

Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

Plymouth 10k 06.11.2011 completed in 1:04:58
Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
Plymouth 1/2 Marathon 03.06.12
Bristol 1/2 Marathon 30.09.12


*************************************************




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Old 12th March, 2010   #3 (permalink)
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Diet: lipotrim
hey, you have done really well hun, good to see you x x x
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7th march 2008
start weight 17st 13lbs
114.05 kgs
bmi43
week 1 109.35kg
20/03/08 107.50kg
28/03/08 104.25kg
04/04/08 101.65kg
11/04/08 99.05 kg
18/04/08 97.40 kg
24/04/08 95.00 kg [14st 13lbs]
09/05/08 90.75 kg
22/05/08 86.07 kg [13st 11lbs]
06/06/08 82.02 kg [12st 13lbs]
12/06/08 80.01 kg
26/06/08 75.00 kg
17/07/08 70.05 kg [11st]
26/07/05 67.75 kg
02/08/08 65.25 kg
08/08/08 64.15 kg
14/08/08 62.75 kg
21/08/08 61.60 kg refeed time
28/08/08 refeed week 61 kg
04/08/08 maintenance 61kg
11/09/08 maintenance 62.01kg +2.2lbs
18/09/08 maintenance 60.03kg-2kg
25/09/08 maintenance 61.04kg
01/10/08 maintenance 61.05kg
lost 8 and a half stone on lipotrim
week one restart. 72.1kg '27.3'
first weigh in 67kg -11lbs '25.4'



still going strong, did gain a little bit after gallbladder op '1 and half stone' but back to how i want to be now it can be done......
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Old 12th March, 2010   #4 (permalink)
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Diet: Lipotrim, Exante
Start Weight: 272lb
Current Weight: 160lb


Statistics:
Total Weight Loss: 112lb
% Lost 41.18%
Thanks Its no easy ride this eating and trying to maintain malarky is it! lol

How long you wana be on LT for this time? x
__________________


Accomplishment comes to those who say "I can make it happen".

Started LT TFR weighing 19st 6.5lbs
Weeks 1-22 ~ 6st 10.5lbs gone
Finishing Weight ~ 12st 10lbs
Restarted TFR weighing 13st 13lbs
(+1st 3lbs over summer)
Weeks 1-9 ~ 2st 7lbs gone
Finishing Weight ~ 11st 6lbs
Total Loss on TFR = 8st 0.5lbs!!!

*************************************************
Couch to 5k Challenge
Bridge to 10k Challenge

Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

Plymouth 10k 06.11.2011 completed in 1:04:58
Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
Plymouth 1/2 Marathon 03.06.12
Bristol 1/2 Marathon 30.09.12


*************************************************




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Old 12th March, 2010   #5 (permalink)
Maintaing LT loss on GL

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Diet: TFR/GL
Height: 5' 8"
Start Date: 1/09/09
Start Weight: 294lb
Current Weight: 179lb
Goal Weight: 180lb
Goal Date: No date- it's for life!!


BMI Information:
Start BMI: 44.7
Current BMI: 27.2
Goal BMI: 27.4


Statistics:
Total Weight Loss: 115lb
Weight to Lose: -1lb
% Lost 39.12%
Nicki, hats off to you. Eight and a half stone in five months was a phenomenal result. You have done very well to have maintained a well as you have done since 2008. Lots of luck for your restart and it wont take long to shift the bit you have to lose this time round.
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9lbs to lose by mid feb

http://www.minimins.com/gi-diet-supp...011-diary.html
http://www.minimins.com/gi-diet-supp...-gl-diary.html
Total loss :116lbs = 63 inches at 31/08/10
Lipotrim = 87 lbs and 53.5 inches
GL = 29lbs and 9.5 inches

Year One 1/09/2009 - 31/08/2010
Wk 01-04 294 to 268 -26 Started TFR
Wk 05-08 268 to 254 -14
Wk 09-12 254 to 240 -14
Wk 13-16 240 to 230 -10
Wk 17-20 230 to 225 -05
Wk 21-24 225 to 213 -12
Wk 25-28 213 to 207 -06
Wk 29-32 207 to 208 +01 Switched to GL from Wk 29
Wk 33-36 208 to 200 -08
Wk 37-40 200 to 195 -05
Wk 41-44 195 to 192 -03
Wk 45-48 192 to 186 -06
Wk 49-52 186 to 178 -08 Goal and 116lbs lost.
Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses
Wk 01-04 178 to 176 -02
Wk 05-08 176 to 172 -04
Wk 09-12 172 to 170 -02
WK 13-16 170 to 171 +01
Wk 17-20 171 to 180 +09
Wk 21-24 180 to 179 -01
Wk 25-28 179 to 179 STS
Wk 29-32 179 to 179 STS
Wk 33-36 179 to 184 + 5 (portion control + naughties)
Wk 37-40 184 to 179 -5
Wk 41-44 179 to 177 -2
Wk 45-48 177 to 177 STS
Wk 49-52 177 to 178 +1
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Old 13th March, 2010   #6 (permalink)
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Diet: lipotrim
thankyou molly :-) and summer, will only be about 6 weeks max i hope xxxxxxxx
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7th march 2008
start weight 17st 13lbs
114.05 kgs
bmi43
week 1 109.35kg
20/03/08 107.50kg
28/03/08 104.25kg
04/04/08 101.65kg
11/04/08 99.05 kg
18/04/08 97.40 kg
24/04/08 95.00 kg [14st 13lbs]
09/05/08 90.75 kg
22/05/08 86.07 kg [13st 11lbs]
06/06/08 82.02 kg [12st 13lbs]
12/06/08 80.01 kg
26/06/08 75.00 kg
17/07/08 70.05 kg [11st]
26/07/05 67.75 kg
02/08/08 65.25 kg
08/08/08 64.15 kg
14/08/08 62.75 kg
21/08/08 61.60 kg refeed time
28/08/08 refeed week 61 kg
04/08/08 maintenance 61kg
11/09/08 maintenance 62.01kg +2.2lbs
18/09/08 maintenance 60.03kg-2kg
25/09/08 maintenance 61.04kg
01/10/08 maintenance 61.05kg
lost 8 and a half stone on lipotrim
week one restart. 72.1kg '27.3'
first weigh in 67kg -11lbs '25.4'



still going strong, did gain a little bit after gallbladder op '1 and half stone' but back to how i want to be now it can be done......
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Old 13th March, 2010   #7 (permalink)
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Diet: lipoTrim/cambridge diet/DUCAN/cambridge diet/
Start Date: 4/03/2010
Start Weight: 264lb
Current Weight: 219lb
Goal Weight: 140lb
Goal Date: As long as it takes


Statistics:
Total Weight Loss: 45lb
Weight to Lose: 79lb
% Lost 17.05%
Wow you are all such an insparation!!!!!
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24/11/11 New start
17st13lb
6 day attack....
cruise wk 1....
week 1 -17 -37lb been messing around for 5 weeks so back to 100%(fingers crossed)!!!!!!!
new start8/10/2010
Cambridge weight plan start weight 16st 13lb/237lb
WI 1...-4lb= 16st 9lb/233lb happy as have a virus!!
DUCAN DIET
here I go again with the my scales which weigh different to LT/Cambridgescales so there'll be a difference

start weight Mon 8/11/10-17st1lb-239lbs
Wk 1-Mon 15/11/10 -7lb-16st 8lb-232lbs
Wk 2-Mon 22/11/10 -4lb 16st 4lb-228lbs
Wk 3-Mon 29/11/10 sts 16st 4lb-228lbs
Wk 4-Mon 6/12/10 sts 16st 4lb-228lbs wkend away eating so pleased!!
New Start cambridge
Start WI 3/2/11...17st/238lb.My scales
wk 1WI 9/2/11...16st/224lbcon scales
1 stone2stone
3stone 4stone
Chart:
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Old 19th March, 2010   #8 (permalink)
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Join Date: 12th January, 2009
Location: Birstall,Leicester
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MarkB will become famous soon enough


Diet: Lipotrim
Start Date: 24/1/09
Start Weight: 252lb
Current Weight: 198lb
Goal Weight: 196lb
Goal Date: 5/5/09


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 2lb
% Lost 21.43%
Just thought i would pop back on and wish you luck for your restart. I remember meeting you through this and you encouraging me through a difficult 9 weeks, and you were always there to chat too when times were rough and i felt like giving up. To everyone else good luck and when the chips are down , think positive and you will get through, i know, i did it, and if you are lucky enough to have made a freind like i have , thats an added bonus.


Good luck Hun , you know where i am xxxx
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Old 19th March, 2010   #9 (permalink)
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Diet: WW Core Plan.
Height: 5' 4"
Start Date: 02/11/2011
Start Weight: 171lb
Current Weight: 165lb
Goal Weight: 132lb
Goal Date: Sometime in 2012.


BMI Information:
Start BMI: 29.3
Current BMI: 28.3
Goal BMI: 22.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 33lb
% Lost 3.51%
Hi Nikki

I remember you too from last year when I was on TFR.

I maintained well until Nov when I quit smoking and I put on a stone and a half. I started smoking again unfortunately a couple of weeks back, so hence back on TFR to lose the excess.

Good luck Nikki.
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Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
Finish weight 26/03/09 - 10st 6lbs.

Start weight
12st 3lb
09/11/11 (-9lbs) 11st 8lb
18/11/11 (+5lbs) 11st 13lb
26/11/11 (-2lbs) 11st 11lb
03/12/11 (-1lb) 11st 10lb
10/12/11 (STS) 11st 10lb
14/01/12 (+4lb) 12st 0lb
21/01/12 (STS) 12st 0lb
28/01/12 (-2lb) 11st 12lb
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Old 20th March, 2010   #10 (permalink)
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Diet: Lipotrim
Start Date: 2nd March 2009
Start Weight: 256lb
Current Weight: 212lb
Goal Weight: 147lb
Goal Date: 1st December 2009


Statistics:
Total Weight Loss: 44lb
Weight to Lose: 65lb
% Lost 17.19%
Hi Nicky welcome back, I remember you too, sorry to here about the gallbladder problems, I have had similar problems and am now on day 5 again after putting over 2 stone back on.

Very good luck with your restart, we have both done it before we can do it again.
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Old 20th March, 2010   #11 (permalink)
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Diet: Lipotrim
Height: 5' 8"
Start Date: 04/02/2010
Start Weight: 193lb
Current Weight: 165lb
Goal Weight: 147lb
Goal Date: 4 months


BMI Information:
Start BMI: 29.3
Current BMI: 25.1
Goal BMI: 22.3


Statistics:
Total Weight Loss: 28lb
Weight to Lose: 18lb
% Lost 14.51%
Hi, I don't remember you lol but i'm on for another 6 weeks and I hope it goes easy for you xx
__________________
week 1 -8lbs
Week 2 -2lbs
week 3 -3lbs
week 4 -3lbs.1 stone 2lbs gone. And a third of the way through my journey
week 5 -5lbs... Maybe a bit optimistic but if it's so wrong next week will rectify that with a proper scales
week 6 -2lbs..don't mind too much becaus it's half a stone in 2 weeks..
week 7 . This is so hard to do but last night I ate 3 slices of turkey and today I weigh 3lbs more than I did last week, but its my own fault for giving in... moving on to next week now!!!
week 8 -7lbs- but i'm sure its the confusion for eating but i'm not going to shout at the scales lol...7lbs is 7lbs...
week 9
week 10
week 11
week 12
refeed week
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Old 20th March, 2010   #12 (permalink)
Hmmmmmm!

 
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Diet: Lipotrim
welcome back and good luck
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