Oh my god, I finish TFR on Monday!!!!!!

[MissFlowers]

Well i cannot believe that on monday i will have done 6 weeks on LT!!!

I am sooo glad I have done it! I am now feeling brilliant in all my cloths etc, when i started out, i had loads of thoughts of "can i do this"/"do i really need to do this" etc etc, but i really am so glad/proud that i did it and stuck to it!!

Being totally honest, it has never really felt "easy" at any point... just some days are "easier" than others! I still think about food alot, think i always will, but i think i have learnt alot about myself and my relationship with food!

On my last wi (mon) i had lost 1 and a half stones in total, i am hoping for 3-4 pounds by monday, then im going to refeed then do the maint to get to my goal of 2 stone weight loss!

I cannot wait to eat a tuna salad on Monday night! I have made my shopping list for refeed and am going to get it all on sunday, then stick 100% to the refeed menu next week and then after that two maint bars a day and a small meal (only consisting of the refeed menu foods).

I really cant wait, just hope that i manage to reach my goal after TFR and that i can maintain my goal weight for a long long time!

I am very focused and think i can do it!!

Any tips from refeeders/people on maint??

Thanks guys, its been emotional....!!!! x

[Taylor]

I was just saying to a newbie on here that I can't believe your nearing the end, it only seems like yesterday you joined....it's amazing how fast the time goes. You've done really well.

[tafflass]

well done x
you sound so excited,bless lol xx

[sanghi]

Well done, that is really good going. I bet you can't wait to start the refeed.

[MissFlowers]

Thanks guys!

I am starting refeeding TODAY!!! Arghhh im sooo excited!! Went to Asda last night and spent £100 on food and i am very proud to say that there wasnt ONE naughty thing in my trolly!!! Prior to LT it would have been the other way around!

I have got all the things i'm going to need for the next couple of weeks, veg, quorn, chicken etc etc...

So I have JUST had a caramel maint bar and UMMMMMMM!!!! After having nothing but LT for 6 weeks it was sooo nice!!! Taste really strong/sweet!!! I just nibbled it and made it last for ages!!! Feeling really full after it too!

Going to have another one at 1pm ish... then tonight im going to have a tuna salad with balsamic vinegar... really cant wait!

Will keep you posted!!!! xxx

[mollypop]

I MEGA CONGRATS TO THE TWO NEW REFEEDERS!!! cant beleive ur leaving us *sob sob* ha no say ur delighted well done and please keep us posted on how the refeed goes and how well u get on with the mantence. just think u dont even have to imagine looking good for summer cos this year U ARE LOOKING GOOD FOR SUMMER !!