Oh my god, I finish TFR on Monday!!!!!! - MiniMins.com

MissFlowers · 16th March, 2010

Well i cannot believe that on monday i will have done 6 weeks on LT!!!

I am sooo glad I have done it! I am now feeling brilliant in all my cloths etc, when i started out, i had loads of thoughts of "can i do this"/"do i really need to do this" etc etc, but i really am so glad/proud that i did it and stuck to it!!

Being totally honest, it has never really felt "easy" at any point... just some days are "easier" than others! I still think about food alot, think i always will, but i think i have learnt alot about myself and my relationship with food!

On my last wi (mon) i had lost 1 and a half stones in total, i am hoping for 3-4 pounds by monday, then im going to refeed then do the maint to get to my goal of 2 stone weight loss!

I cannot wait to eat a tuna salad on Monday night! I have made my shopping list for refeed and am going to get it all on sunday, then stick 100% to the refeed menu next week and then after that two maint bars a day and a small meal (only consisting of the refeed menu foods).

I really cant wait, just hope that i manage to reach my goal after TFR and that i can maintain my goal weight for a long long time!

I am very focused and think i can do it!!

Any tips from refeeders/people on maint??

Thanks guys, its been emotional....!!!! x

Taylor · 16th March, 2010

I was just saying to a newbie on here that I can't believe your nearing the end, it only seems like yesterday you joined....it's amazing how fast the time goes. You've done really well.

tafflass · 16th March, 2010

well done x
you sound so excited,bless lol xx

sanghi · 16th March, 2010

Well done, that is really good going. I bet you can't wait to start the refeed.

MissFlowers · 20th March, 2010

Thanks guys!

I am starting refeeding TODAY!!! Arghhh im sooo excited!! Went to Asda last night and spent £100 on food and i am very proud to say that there wasnt ONE naughty thing in my trolly!!! Prior to LT it would have been the other way around!

I have got all the things i'm going to need for the next couple of weeks, veg, quorn, chicken etc etc...

So I have JUST had a caramel maint bar and UMMMMMMM!!!! After having nothing but LT for 6 weeks it was sooo nice!!! Taste really strong/sweet!!! I just nibbled it and made it last for ages!!! Feeling really full after it too!

Going to have another one at 1pm ish... then tonight im going to have a tuna salad with balsamic vinegar... really cant wait!

Will keep you posted!!!! xxx

mollypop · 20th March, 2010

I MEGA CONGRATS TO THE TWO NEW REFEEDERS!!! cant beleive ur leaving us *sob sob* ha no say ur delighted well done and please keep us posted on how the refeed goes and how well u get on with the mantence. just think u dont even have to imagine looking good for summer cos this year U ARE LOOKING GOOD FOR SUMMER !!

16th March, 2010	#1 (permalink)
MissFlowers Regular Member MissFlowers's Profile Albums MissFlowers's Photo Gallery Join Date: 8th February, 2010 Posts: 70 Thanks: 0 Thanked 7 Times in 6 Posts Rep Power: 4 Diet: Lipotrim Height: 5' 2" Start Date: Monday 8 February 2010 Start Weight: 140lb Current Weight: 140lb Goal Weight: 112lb Goal Date: Monday 29 March 2010 BMI Information: Start BMI: 25.6 Current BMI: 25.6 Goal BMI: 20.5 Statistics: Total Weight Loss: 0lb Weight to Lose: 28lb % Lost 0%	Oh my god, I finish TFR on Monday!!!!!! Well i cannot believe that on monday i will have done 6 weeks on LT!!! I am sooo glad I have done it! I am now feeling brilliant in all my cloths etc, when i started out, i had loads of thoughts of "can i do this"/"do i really need to do this" etc etc, but i really am so glad/proud that i did it and stuck to it!! Being totally honest, it has never really felt "easy" at any point... just some days are "easier" than others! I still think about food alot, think i always will, but i think i have learnt alot about myself and my relationship with food! On my last wi (mon) i had lost 1 and a half stones in total, i am hoping for 3-4 pounds by monday, then im going to refeed then do the maint to get to my goal of 2 stone weight loss! I cannot wait to eat a tuna salad on Monday night! I have made my shopping list for refeed and am going to get it all on sunday, then stick 100% to the refeed menu next week and then after that two maint bars a day and a small meal (only consisting of the refeed menu foods). I really cant wait, just hope that i manage to reach my goal after TFR and that i can maintain my goal weight for a long long time! I am very focused and think i can do it!! Any tips from refeeders/people on maint?? Thanks guys, its been emotional....!!!! x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 5"2 - Start weight 10 Stone Goal - 8 Stone!!!!!

16th March, 2010	#2 (permalink)
Taylor Likes to post Taylor's Profile Albums Taylor's Photo Gallery Join Date: 30th January, 2009 Location: Cheshire (0riginally South Wales) Posts: 550 Thanks: 0 Thanked 28 Times in 27 Posts Rep Power: 29 Diet: Lipotrim Height: 5' 4" Start Weight: 172lb Current Weight: 123lb BMI Information: Start BMI: 29.5 Current BMI: 21.1 Goal BMI: Statistics: Total Weight Loss: 49lb % Lost 28.49%	I was just saying to a newbie on here that I can't believe your nearing the end, it only seems like yesterday you joined....it's amazing how fast the time goes. You've done really well. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ .Sian x Started LT TFR Jan 2009 to lose post preg weight. Start weight 12 st 4 lbs Did LT TFR for 10 weeks - Finish weight 9 st 8 lbs Refeed 2 wks Finish weight 9 st 4 lbs Lost 3stone on TFR Restarted LT TFR Jan 2010 Start weight 10 st 6 lbs Lost 21 lbs in 5 wks Finish weight 8 st 13lbs Gained weight at Easter Restarted LT TFR April 2010 Start weight 9 st 6 lbs Lost 9 lbs Finish weight 8 st 11 lbs Refeed wk 1 = lost 1lb Refeed wk 2 = gain 2 lbs (totm) Maint wk 1 = lost 1 lb Maint wk 2 = STS Current weight 8 st 11 lbs

16th March, 2010	#3 (permalink)
tafflass Crazy,psycho stalker ;-) tafflass's Profile Albums tafflass's Photo Gallery Join Date: 14th June, 2009 Location: In my own fantasy world Posts: 1,318 Blog Entries: 3 Thanks: 119 Thanked 198 Times in 193 Posts Rep Power: 122 Diet: Lipotrim Height: 6' 0" Start Date: 16/1/2012	well done x you sound so excited,bless lol xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ X JOANNE X Restart 16/1/12 WEEK 1.............

16th March, 2010	#4 (permalink)
sanghi Likes to post sanghi's Profile Albums sanghi's Photo Gallery Join Date: 10th November, 2009 Location: essex Posts: 103 Thanks: 10 Thanked 10 Times in 10 Posts Rep Power: 17 Diet: JUDDD Height: 5' 1" Start Date: 8 march 2010 Start Weight: 189lb Current Weight: 178lb Goal Weight: 126lb Goal Date: July 2010 BMI Information: Start BMI: 35.7 Current BMI: 33.6 Goal BMI: 23.8 Statistics: Total Weight Loss: 11lb Weight to Lose: 52lb % Lost 5.82%	Well done, that is really good going. I bet you can't wait to start the refeed. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ start weight 13st 7lbs Lipotrim week 1 - -6lbs totm week 2 - -4lbs JUDDD from 22/03/2010 week 3 - sts week 4 - sts, not surprised, too many up days week 5 - -1.5lbs

20th March, 2010	#5 (permalink)
MissFlowers Regular Member MissFlowers's Profile Albums MissFlowers's Photo Gallery Join Date: 8th February, 2010 Posts: 70 Thanks: 0 Thanked 7 Times in 6 Posts Rep Power: 4 Diet: Lipotrim Height: 5' 2" Start Date: Monday 8 February 2010 Start Weight: 140lb Current Weight: 140lb Goal Weight: 112lb Goal Date: Monday 29 March 2010 BMI Information: Start BMI: 25.6 Current BMI: 25.6 Goal BMI: 20.5 Statistics: Total Weight Loss: 0lb Weight to Lose: 28lb % Lost 0%	Thanks guys! I am starting refeeding TODAY!!! Arghhh im sooo excited!! Went to Asda last night and spent £100 on food and i am very proud to say that there wasnt ONE naughty thing in my trolly!!! Prior to LT it would have been the other way around! I have got all the things i'm going to need for the next couple of weeks, veg, quorn, chicken etc etc... So I have JUST had a caramel maint bar and UMMMMMMM!!!! After having nothing but LT for 6 weeks it was sooo nice!!! Taste really strong/sweet!!! I just nibbled it and made it last for ages!!! Feeling really full after it too! Going to have another one at 1pm ish... then tonight im going to have a tuna salad with balsamic vinegar... really cant wait! Will keep you posted!!!! xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 5"2 - Start weight 10 Stone Goal - 8 Stone!!!!!

20th March, 2010	#6 (permalink)
mollypop Likes to post mollypop's Profile Albums mollypop's Photo Gallery Join Date: 21st February, 2010 Location: ireland Posts: 130 Thanks: 0 Thanked 5 Times in 5 Posts Rep Power: 3 Diet: lweight watchers Start Date: 13/06/2010 Start Weight: 204lb Goal Weight: 160lb Goal Date: when i get there	I MEGA CONGRATS TO THE TWO NEW REFEEDERS!!! cant beleive ur leaving us sob sob ha no say ur delighted well done and please keep us posted on how the refeed goes and how well u get on with the mantence. just think u dont even have to imagine looking good for summer cos this year U ARE LOOKING GOOD FOR SUMMER !! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ starting 209lbs aim one: get under 200lbs

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