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About LinkBacksGood luck Blodwen, am thinking about you this Easter holiday. Seems there are a few of us in this same situation and it'll be good to see how we all get on. I might start a specific thread.
Please update us though x lisa x
Good luck Blodwen, am thinking about you this Easter holiday. Seems there are a few of us in this same situation and it'll be good to see how we all get on. I might start a specific thread.
Please update us though x lisa x
Mini Goals
1- restart the restart!
2-half stone-Done
2.5-nearly a stone and only 21st May
3-stone by begining of June - Done 25th May
4-2 stone by 50th birthday 9th July
5-2 and a half stone by August
6-3 stone by holiday in September
Sunday Weights
Start 14st 11lb (207lbs/94k)
wk1 -14st 4lb (200lbs/90k)
wk2 - 13st 12lb (194lbs/88k)
wk3 -
wk4 -
I'm on a planned refeed also for Easter and will be back on the 3 shakes next week.
.Sian x
Started LT TFR Jan 2009 to lose post preg weight.Start weight 12 st 4 lbsDid LT TFR for 10 weeks - Finish weight 9 st 8 lbsRefeed 2 wksFinish weight 9 st 4 lbsLost 3stone on TFR
Restarted LT TFR Jan 2010Start weight 10 st 6 lbsLost 21 lbs in 5 wksFinish weight 8 st 13lbs
Gained weight at EasterRestarted LT TFR April 2010Start weight 9 st 6 lbsLost 9 lbsFinish weight 8 st 11 lbsRefeed wk 1 = lost 1lbRefeed wk 2 = gain 2 lbs (totm)Maint wk 1 = lost 1 lb
Maint wk 2 = STS
Current weight 8 st 11 lbs
Great guys just had my 4th WI lost another 5lb and the pharmasist is happy with me refeeding for the weekend just keep it to salad or green veg so am going to give it a go!!
WK 1 - 8lb
WK 2 - 6lb woo hoo 1st
WK 3 - 3lb
WK 4 - 4lb
WK 5 - 2lb *wk
WK 6 - 2lb *wk
1/5 WK 7 - 4lb *wkwoohoo 2st
WK 8 - 6lb
WK 9 - 3lb
WK 10 - 3lb
My Weight Chart:
>
Before LL I lost 7lb on SW (wanted a new ticker tho)
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