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| | #1 (permalink) |
| Likes to post bigmuthabluffa's Profile Albums bigmuthabluffa's Photo Gallery Join Date: 1st May, 2009 Location: I live in Jersey in the Channel islands
Posts: 289
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Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 4" Start Date: 01.01.08 Start Weight: 223lb Current Weight: 213lb Goal Weight: 140lb Goal Date: Jan 2012 BMI Information: Start BMI: 38.3 Current BMI: 36.6 Goal BMI: 24 Statistics: Total Weight Loss: 10lb Weight to Lose: 73lb % Lost 4.48% | so Freakin Angry HI all just need a little rant, my normal weigh in lady has not been in for the last 2 weeks and I had another lady step in to weigh me, well last week she miscalculated the KG to LBs and told me I had lost 4lbs, which by the way was 'alright' and then proceeded to quiz me on cheating or having milk. This week I had my normal lady, she is lovely so encouraging, she weighed me only to explain that last wk Dimwit had misweighed me and last week I had lost 2lb and this week another 2lb. ![]() I know I have still lost and I am happy with that but on this diet you really need something to spur you on and this was not very helpful. ![]() I also know that I have been struggling this week with getting 2lts down each day as we having been moving all our 3 bedrooms around. ![]() So onwards and upwards I am now making sure I am drinking min 4lts and excercising 3 times a week. ![]() The one interesting thing that has come out of this is instead of being defeated it has somehow spurred me on. ![]() Thanks for listening all ![]() Have a great week.
__________________ Start Weight 16st Wk 1 10lb ![]() Wk 2 5lb ![]() Wk 3 ![]() Wk 4 ![]() Wk 5 ![]() Wk 6 ![]() Wk 7 ![]() Wk 8 ![]() Wk 9 Wk 10 Wk 11 Wk 12 ![]() Goal 1 get through week one Done![]() Goal 2 get back into 14's comfortably ![]() Goal 3 feel more self confident ![]() Goal 4 get my Mojo back (if ya no what I mean) ![]() Goal 5 fit into sexy high boots comfortably Goal 6 get to goal Goal 7 stay at goal for 1 month Goal 8 stay at goal for 2 months |
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| | #2 (permalink) |
| Size 14 here i come! Stinkybreath's Profile Albums Stinkybreath's Photo Gallery Join Date: 27th September, 2008 Location: Yorkshire
Posts: 1,088
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Rep Power: 78 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CD Start Date: 29/12/09 Start Weight: 203lb Current Weight: 169lb Goal Weight: 161lb Statistics: Total Weight Loss: 34lb Weight to Lose: 8lb % Lost 16.75% | Well done on the attitude! I would def say stick to min of 4lts, especially if you are exercising. I know 2lbs doesn't sound much but it is such a big loss and like you say it is A LOSS. Think how you would feel if you put 2lb on? 2lb would seem like loads then. Keep it up and you will be at goal before you know it!
__________________ Nothing tastes as good as being slim feels! ![]() But having a life is important too!! ![]() 1st Goal - to lose 2 st for end of Feb ![]() 2nd Goal - to fit back into combat trousers ![]() ![]() 3rd Goal - get into 11's start weight- 14st 7lb Week 1 -4 on LT lost 19lb Week 5 -5.5lb 12st 10.5lb ![]() Now on CD properly! ![]() Week 6 - 2.5lb 12st 8lb ![]() Week 7 - 1lb 12st 7lb ![]() Week 8 - 1lb 12st 6lb GrrrWeek 9 - On a break away, no WI Week 10 +4lb 12st 10lb ![]() Week 11- 4lb 12st 6lb ![]() Got a new CDC so WI will be 2 days early this week Week 12- 2lb 12st 4lb ![]() Week 13 +2lb 12st 6lb ![]() Week 14 -5lb 12 1lb ![]() Week 15 STS ![]() Week 16 - |
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| | #3 (permalink) |
| Likes to post Taylor's Profile Albums Taylor's Photo Gallery Join Date: 30th January, 2009 Location: Cheshire (0riginally South Wales)
Posts: 550
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Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 4" Start Weight: 172lb Current Weight: 123lb BMI Information: Start BMI: 29.5 Current BMI: 21.1 Goal BMI: Statistics: Total Weight Loss: 49lb % Lost 28.49% | I can remember from my time on LT last year that I struggled to drink the correct amount of water, I still had losses of 3 and 4lbs, which I assumed was good and I was happy with that. But having done it again this time I made sure I drank about 3 to 4 litres of water a day and that must be why I was losing 5lbs a week this time round, so it shows that the water is sooooooo important!
__________________ .Sian x Started LT TFR Jan 2009 to lose post preg weight. Start weight 12 st 4 lbs Did LT TFR for 10 weeks - Finish weight 9 st 8 lbs Refeed 2 wks Finish weight 9 st 4 lbs Lost 3stone on TFR Restarted LT TFR Jan 2010 Start weight 10 st 6 lbs Lost 21 lbs in 5 wks Finish weight 8 st 13lbs Gained weight at Easter Restarted LT TFR April 2010 Start weight 9 st 6 lbs Lost 9 lbs Finish weight 8 st 11 lbs Refeed wk 1 = lost 1lb Refeed wk 2 = gain 2 lbs (totm) Maint wk 1 = lost 1 lbMaint wk 2 = STS Current weight 8 st 11 lbs |
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| Likes to post mollypop's Profile Albums mollypop's Photo Gallery Join Date: 21st February, 2010 Location: ireland
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Rep Power: 3 ![]() Diet: lweight watchers Start Date: 13/06/2010 Start Weight: 204lb Goal Weight: 160lb Goal Date: when i get there | yes water is mega important but remember coffee and tea also can count towards water intake to so have a nice black coffee one or twice a day to mix things up. i have to say i wouldnt even try the coffee first but now i really do love it firstly its warm and im cold and secondly its not water AGAIN!! GO girl wat ever about the weight lose ur a stronger more in control person now so HOW BAD AY |
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| | #5 (permalink) |
| Likes to post bigmuthabluffa's Profile Albums bigmuthabluffa's Photo Gallery Join Date: 1st May, 2009 Location: I live in Jersey in the Channel islands
Posts: 289
Thanks: 18
Thanked 13 Times in 11 Posts
Rep Power: 35 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 4" Start Date: 01.01.08 Start Weight: 223lb Current Weight: 213lb Goal Weight: 140lb Goal Date: Jan 2012 BMI Information: Start BMI: 38.3 Current BMI: 36.6 Goal BMI: 24 Statistics: Total Weight Loss: 10lb Weight to Lose: 73lb % Lost 4.48% | thnaks so much girls x look out water here I come :}
__________________ Start Weight 16st Wk 1 10lb ![]() Wk 2 5lb ![]() Wk 3 ![]() Wk 4 ![]() Wk 5 ![]() Wk 6 ![]() Wk 7 ![]() Wk 8 ![]() Wk 9 Wk 10 Wk 11 Wk 12 ![]() Goal 1 get through week one Done![]() Goal 2 get back into 14's comfortably ![]() Goal 3 feel more self confident ![]() Goal 4 get my Mojo back (if ya no what I mean) ![]() Goal 5 fit into sexy high boots comfortably Goal 6 get to goal Goal 7 stay at goal for 1 month Goal 8 stay at goal for 2 months |
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| Likes to post skinnymansam's Profile Albums skinnymansam's Photo Gallery Join Date: 10th October, 2008 Location: penzance cornwall
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Rep Power: 6 ![]() Diet: lipotrim Start Date: 26/11/10 Start Weight: 256lb Current Weight: 272lb Goal Weight: 158lb Goal Date: when im done Statistics: Total Weight Loss: -16lb Weight to Lose: 114lb % Lost -6.25% | well done on the possitive atitude and although 2lb's doesnt sound alot when you think about it. It's still roughly the equivilant of a bag of sugar which is actually alot. thats 1 bag of sugar you'll never have to see again :-) |
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