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Thread: First day on Lipotrim.

  1. 20th March, 2010 #1
    philm
    philm is offline
    Member
    Join Date
    20th March, 2010
    Posts
    1
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 20/03/2010
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 36.8
    Goal BMI: 27.7


    Statistics:
    Weight to Lose: 4st4lb
    % Lost 0%

    First day on Lipotrim.

    Hi everyone, my name is Phil!

    I started LT this morning with the aim of losing about 4 stone before my wedding day which is in august.

    I've always been porkie but when i reached 17 stone i realised i had to do something about it. Not sure if i made the right decision starting on a weekend as during the week i would have been busy working and not thinking about food.

    Wishing everyone goodluck and any advice to take my mind of grub is welcome.


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  2. 20th March, 2010 #2
    samonamission
    samonamission is offline
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    Join Date
    5th February, 2010
    Location
    Bristol
    Posts
    181
    Rep Power
    12
    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 04/02/2010
    Start Weight: 13st11lb
    Current Weight: 11st11lb
    Goal Weight: 10st7lb
    Goal Date: 4 months


    BMI Information:
    Start BMI: 29.3
    Current BMI: 25.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.51%
    Welcome phil, the trick with this is water water water, its not rocket science just water lol...
    week 1 -8lbs
    Week 2 -2lbs
    week 3 -3lbs
    week 4 -3lbs.1 stone 2lbs gone. And a third of the way through my journey
    week 5 -5lbs... Maybe a bit optimistic but if it's so wrong next week will rectify that with a proper scales
    week 6 -2lbs..don't mind too much becaus it's half a stone in 2 weeks..
    week 7 . This is so hard to do but last night I ate 3 slices of turkey and today I weigh 3lbs more than I did last week, but its my own fault for giving in... moving on to next week now!!!
    week 8 -7lbs- but i'm sure its the confusion for eating but i'm not going to shout at the scales lol...7lbs is 7lbs...
    week 9
    week 10
    week 11
    week 12
    refeed week
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