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Old 20th March, 2010   #1 (permalink)
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Diet: Lipotrim
Height: 5' 8"
Start Date: 20/03/2010
Start Weight: 242lb
Current Weight: 242lb
Goal Weight: 182lb


BMI Information:
Start BMI: 36.8
Current BMI: 36.8
Goal BMI: 27.7


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 60lb
% Lost 0%
First day on Lipotrim.

Hi everyone, my name is Phil!

I started LT this morning with the aim of losing about 4 stone before my wedding day which is in august.

I've always been porkie but when i reached 17 stone i realised i had to do something about it. Not sure if i made the right decision starting on a weekend as during the week i would have been busy working and not thinking about food.

Wishing everyone goodluck and any advice to take my mind of grub is welcome.
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Old 20th March, 2010   #2 (permalink)
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Diet: Lipotrim
Height: 5' 8"
Start Date: 04/02/2010
Start Weight: 193lb
Current Weight: 165lb
Goal Weight: 147lb
Goal Date: 4 months


BMI Information:
Start BMI: 29.3
Current BMI: 25.1
Goal BMI: 22.3


Statistics:
Total Weight Loss: 28lb
Weight to Lose: 18lb
% Lost 14.51%
Welcome phil, the trick with this is water water water, its not rocket science just water lol...
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week 1 -8lbs
Week 2 -2lbs
week 3 -3lbs
week 4 -3lbs.1 stone 2lbs gone. And a third of the way through my journey
week 5 -5lbs... Maybe a bit optimistic but if it's so wrong next week will rectify that with a proper scales
week 6 -2lbs..don't mind too much becaus it's half a stone in 2 weeks..
week 7 . This is so hard to do but last night I ate 3 slices of turkey and today I weigh 3lbs more than I did last week, but its my own fault for giving in... moving on to next week now!!!
week 8 -7lbs- but i'm sure its the confusion for eating but i'm not going to shout at the scales lol...7lbs is 7lbs...
week 9
week 10
week 11
week 12
refeed week
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