I thought I would start this thread to help motivate those who are doing Lipotrim 100% today!
(Idea borrowed from the Exante Forum)
Honk!
HONK HONK DOUBLE HONK!!!!
THE MORE U DRINK HE MORE U SHRINK! have a water on me girls! xx
Love Nicky x x
started at: 21st 5lbNow: 19st 4.5lb
calorie counting with weightloss resources
Aim 7st 11lb in 54 weeks
week 1: -2.5lb
1985 cals per day

HONK!
Haven't drank as much water as I'd have liked today, but 100% none the less![]()
2013 Slim & Save Diary - 2012 Exante Diary
02/01/13: 241.8lbs
09/01/13: -11.6lbs (230.2lbs)
16/01/13: -4.6lbs (225.6lbs)
23/01/13: -1lbs (224.6lbs)
30/01/13: -3lbs (221.6lbs)
06/02/13: -2.2lbs (219.4lbs)
13/02/13: -0.2lbs (219.2lbs)
20/02/13: -4.4lbs (214.8lbs)
27/02/13: -1.2lbs (213.6lbs)
06/03/13: -1.2lbs (212.4lbs)
13/03/13: -
20/03/13: -
27/03/13: -0.3lbs (212.1lbs)
03/04/13: -1.0lbs (211.1lbs)
10/04/13: -1.5lbs (209.6lbs)
17/04/13:
24/04/13:
01/05/13:
honk honk... 100% all the way!!
my first day and ive been 100% , what mouthwash is ok to use,
honk honk... 100% first day... but keep thinking of food :-( not good xx
Honking from me too :-)
11 Jan - Week 1 = -11lbs
18 Jan - Week 2 = -6lbs
25 Jan - Week 3 = -5lbs
01 Feb - Week 4 = -4lbs
08 Feb - Week 5 = -4lbs
15 Feb - Week 6 = -4lbs
22 Feb - Week 7 = -4lbs
01 Mar - Week 8 = -4lbs
08 Mar - Week 9 = -4lbs
13 Mar - Week 10 = -3.5lbs(WI 2 days early due to operation!)
22 Mar - Week 11 = -4lbs
29 Mar - Week 12 = -4lbs
06 Apr - Week 13 = -4lbs
13 Apr - Week 14 = -5lbs
20 Apr - Week 15 (week 1 of 3 week refeed) = -3.5lbs
27 Apr - Week 16 (week 2 of 3 week refeed) = STS
May, June & July = break from TRF, followed low carb diet and maintained - back on TFR to lose a further 2 stone :-)
09 Aug - Week 1 = -3.5lbs
16 Aug - Week 2 = -3lbs
honky honk honk again! xx
Love Nicky x x
started at: 21st 5lbNow: 19st 4.5lb
calorie counting with weightloss resources
Aim 7st 11lb in 54 weeks
week 1: -2.5lb
1985 cals per day