calories..

[Loser85]

Hi all,

Ive got a question for ya..

Was wondering if the LT packs have the same calorific content as the CD packs. I ask as ill be starting LT on Thurs but will be doing CD from tomorrow till then. If they are similiar then hopefully i should be in Ketosis by Friday.

THanks in advance
Lisa xx

[ohtobeslinky]

Hiya - as far as I remember 3 shakes are under 500 calories - so that's your calorie intake for the day x

[hez]

i think LT is less calories, but the same priniciple so you should go into ketosis xx Good luck hun

[lady24]

cambridge packs have more calories, not sure exactly how much more but i dont think its an awfull lot was a while ago since i was on that diet so cant quite remember, on lipotrim though we have 450 x

[KD]

Cambridge has 420kcals for 3 shakes. 140 per pack.

But ketosis depends on carbs. There are 14g carbs in a Cambridge pack. Don't know how that compares with LT, but I would imagine it's similar.

Even if it was a little different, times for getting into ketosis will be about the same.

Hope that helps

[Loser85]

Thanks for the replies
So long as theres not a massive difference then i should be fine. The sooner i get a visit from the k fairy the better. Feel rotten today.