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Thread: how am i going to stick to this????

  1. #1
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    Diet: lipotrim

    how am i going to stick to this????

    well i went to the chemist on friday(21/05/10), paid £36 only to come out suicidal! after being told i had let my weight creep upto 16 st 1lb.....omg how did that happen?? apparently that puts me in the super obese catagory! i am going to a wedding in september and i HAVE to be thin.....going there fat is not an option....so i want to loose 5 stone! ha ha thats a joke cant even stick to the bloody thing!
    day 1 started off great...then came dinner time when i had to cook cajun cicken for my family......something in that chicken wanted me to fail.....i had a small chicken breast.
    day 2 did really well again all day (actually enjoyed the vanilla shake).....dinner time came and i buckled again.....this time under the pressure of a crumpet!
    day 3 i am determined to stick to it today....even if it means starving the kids lol. wish me luck x x x

  2. #2
    serial poster
    harriet2's Avatar
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    Diet: own
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    its basically up to you and how much you want this

    h x
    'everytime i sabbotage myself im using food as a druggie would get their fix....' total madness and stops RIGHT NOW!

  3. #3
    Regular Member

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    Diet: LipoTrim
    Start Date: 13th January 2011
    Start Weight: 14st5lb
    Current Weight: 14st5lb
    Goal Weight: 11st1lb


    Statistics:
    Weight to Lose: 3st4lb
    % Lost 0%
    I'm on day 2. I made a roast dinner for my family yesterday and got my husband to serve it up and i had a long soak in the bath whilst they eat.
    I found yesterday really hard but told myself to do it hour by hour and distract myself when temptation creeps in.
    last night when i was feeling really hungry i poured myself a large glass of water and came on this forum and read through the success stories. It really helped.
    Good luck...YOU CAN DO IT!! xx
    Starting weight 14st 11lbs
    Wk 1 = -10lbs (14st 1)
    WK 2 =-5lbs (13st 10)
    WK 3 = -1.5lbs (13st 8.5)
    WK 4 =
    WK 5 =
    WK 6 = Refeed???
    WK 7 =
    WK 8 =




    Restart 13/01/2011 - 14.5.5

    WK 1
    WK 2




  4. #4
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    Justice UK's Avatar
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    I'd suggest trying to stay clear of food if possible for the first week. Really try to stick with it, I'm in my tenth week now and it really is changing my life. I've just dropped my fifth stone so it really is possible to achieve your goal on this.

    Good Luck
    Started 24st 13lbs

    Starting again at 20st 11lbs

    Week 1 - 19st 9lbs -12lbs
    Week 2 - 19st 3lbs -6lbs
    Week 3 - 18st 11lbs -6lbs

  5. #5
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    kellywobble's Avatar
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    Diet: lipotrim
    Height: 5ft4in
    Start Date: 9 may 2009
    Start Weight: 15st0lb
    Current Weight: 14st2lb
    Goal Weight: 9st10lb
    Goal Date: soon as


    BMI Information:
    Start BMI: 36
    Current BMI: 34
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st6lb
    % Lost 5.71%
    Good luck, keep your fingers of the kids food and it will be fine.




    Week 1 -7 lbs Week 2 -5 lbs
    Week 3 -4 lbs Week 4 -4 lbs Week 5 -4 lbs Week 6 -5 lbs
    Weeks 7 & 8 gained 8lb
    Week 9 -9 lbs
    Fresh start 17/08 gained 5lb
    Week 1 again -10 lbs yay
    Week 2 -2 lbs
    Week 3 -4 lbs week? +3 lbs wots wrong with me
    Week 1 -12 lbs (go me)
    Week 2 -2 lbs ( 1st gone)
    Week 3

  6. #6
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    Diet: lipotrim
    thanks for the replys guys....am determined to stick to it today....just rang my grandparents....and they are having the kids for tea.....so that should make it easier....I WILL DO IT TODAY!! x x

  7. #7
    Will be slim - and pink!
    ohtobeslinky's Avatar
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    13th November, 2009
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 19/03/2012
    Start Weight: 22st12lb
    Current Weight: 21st1lb
    Goal Weight: 10st10lb
    Goal Date: Whenever it happens


    BMI Information:
    Start BMI: 53.2
    Current BMI: 49.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 10st5lb
    % Lost 7.81%
    Come on girl! You need this, you want this, you can do this!!! Mind in control not tummy! I'm on week two and seeing great results and being 100% too. Lots of water, lots of distractions and lots of support from OH really helps. Good luck hun - and come on here for moral support xxx
    Nothing will taste as good as being slim will feel!

    I have no idea where I am now - let's call it a kind of re-start!
    Started at: 22 stone 12lbs
    Week 1 - 21 stone 9lbs
    Week 2 - 21 stone 1lb = 8lbs off













  8. #8
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    Diet: lipotrim
    i really am feeling a lot stronger today! had my shake this morning....have to say im not liking the chocolate....cleaned all the house...going to have shake 2 (very slowly) then out with my puppies....that should distract me 4 a while.....thanks for the encouragement x x

  9. #9
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    i used to cook the kids things i didnt like.. it helped me as i didnt crave it cuz i didnt like it!! maybe an idea.. good luck with tfr. im sure u will find a way to combat the cravings and temptation! xx

  10. #10
    this is SPARTA!
    princess-of-power's Avatar
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    Diet: SW
    Height: 5ft4in
    Start Date: 19/04/2010
    Start Weight: 13st13lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: 06/12/2010


    BMI Information:
    Start BMI: 33.5
    Current BMI: 30.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st8lb
    % Lost 9.74%
    You can definately do it hun. Good luck!
    Laura xxx



    WI's
    Unknown start weight. Guessing 15st
    Weeks 1-8: 21.4lbs lost on Exante
    Now on SW
    Mini Goals
    Cope on TFR whilst on nights DONE!
    Get wedding & engagement rings on seperately DONE!
    Wear wedding & engagement rings together
    Weigh less than OH
    Get under 13 stone DONE! 29/5/10
    Become 'Overweight' @ 12st 6lbs
    Get under 12 stone
    Get under 11 stone (wedding day weight)
    Get under 10st 7lbs (lightest weight ever)
    Get to 1st GOAL WEIGHT = 10 stone
    DREAM WEIGHT = 9 stone

  11. #11
    Here we go again!

    MiniB's Avatar
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    Diet: Exante
    Height: 5ft3in
    Start Date: 14th January 2012
    Goal Date: Whenever I feel happy with myself!
    You can do this if you really want to. Just keep that wedding in mind and any other goals you have, that will really help. I found once through week 1 it all gets so much easier. Most people find that they really enjoy cooking and feeding others whilst on LT. I know it may not feel like it now but it will get easier, you will lose the weight and you will love this diet.

    Good luck and stick with it. You really will love the results.
    Bev



    Exante start 14th January 2012

    Week 1: -11lbs
    Week 2: -6lbs
    Week 3: -3lbs
    Week 4: -4lbs
    Week 5: -3lbs
    Week 6: -4lbs
    Week 7: -1lb
    Week 8: -4lbs
    (Total 36lbs in 8 weeks)
    Week 9: -3lbs
    Week 10: -5lbs
    Week 11: -1lb
    Week 12: -1lb
    Week 13: STS
    Week 14: -1lb
    Week 15: -1lb
    End of TFR

  12. #12
    Big Loser
    mrsd2b's Avatar
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    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 10th of March 2010
    Start Weight: 14st11lb
    Current Weight: 10st11lb
    Goal Weight: 9st6lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 37.9
    Current BMI: 27.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 1st5lb
    % Lost 27.05%
    Hi Ineedtobeskinny,

    I think you CAN do it, just like your name says YOU NEED TO BE SKINNY...and you will, its all up to you. Its down to your willpower, now I must admit week 1 was very difficult for me too but believ me it does get easier and you will become more motivated when you see those lbs dropping off, you really don't want to be super obese and you want to look FAB at the wedding in Sept!! (And u will because you can!) Drink lots of water, read a book/magazine, long soaks in the bath, early nights, tea, coffee...all help. Also make mini goals for yourself so you can be proud when you achieve them, like for instance, goal one could be, drop one dress size, goal 2 could be get out of super obese and into obese etc etc
    Come on lovely lady you CAN and WILL do it, being super obese is difficult, so is losing the weight!! The question u need to ask is, which one is more difficult!! I bet you can do it, iI would think you will lose at least 4 stone by Sept if you stick to this diet without any breaks...please keep us up to date with ur progress and ask any questions here and we'll help u with anything you need!!
    Week 1- 10lbs
    Week 2- 6lbs
    Week 3- 4lbs
    Week 4- 5lbs
    Week 5- 4lbs
    Week 6- 4lbs
    Week 7- 3lbs
    Week 8- 4lbs
    Week 9- 3lbs
    Week 10- 4lbs
    Week 11- 2lbs
    Week 12- 3lbs
    Week 13- 4lbs
    Week 14 - (Refeed Week) STS




    Re-feed from Week 14!! Have lost a total of 56lbs using total food replacement...4 stones!!! Have reached my goal of fitting into a size 10 but intend to lose the rest of the weight through healthy eating and exercise.....
    Love, Ciara xxxx

    1st Goal- Become a healthy weight
    2nd Goal- Feel better about myself
    3rd Goal- Fit into my size 10 wedding dress by October!







  13. #13
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    kellywobble's Avatar
    Join Date
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    Location
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    Posts
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    Diet: lipotrim
    Height: 5ft4in
    Start Date: 9 may 2009
    Start Weight: 15st0lb
    Current Weight: 14st2lb
    Goal Weight: 9st10lb
    Goal Date: soon as


    BMI Information:
    Start BMI: 36
    Current BMI: 34
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st6lb
    % Lost 5.71%
    Morning needtobe how you gettin on, I found it very hard last night thought I was gunna chew my cheek off. Went to bed early and my cheeks are still there so couldnt have been that hungry.




    Week 1 -7 lbs Week 2 -5 lbs
    Week 3 -4 lbs Week 4 -4 lbs Week 5 -4 lbs Week 6 -5 lbs
    Weeks 7 & 8 gained 8lb
    Week 9 -9 lbs
    Fresh start 17/08 gained 5lb
    Week 1 again -10 lbs yay
    Week 2 -2 lbs
    Week 3 -4 lbs week? +3 lbs wots wrong with me
    Week 1 -12 lbs (go me)
    Week 2 -2 lbs ( 1st gone)
    Week 3

  14. #14
    Im always here!

    sonkie's Avatar
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    Diet: measure up
    Height: 5ft6in
    Start Date: 24/01/2011
    Goal Weight: 12st0lb
    Goal Date: when I get there !


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    Hiya.....hows it going ????

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