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Old 4 Weeks Ago   #1 (permalink)
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Height: 5' 7"
Start Date: 27/07/10
Start Weight: 238lb
Goal Weight: 154lb


BMI Information:
I can't sleep

I've nearly completed my first week on LT (first weigh in on Monday). felt terrible yesterday but loads better today. problem is, I can't sleep at all. I've not slept properly for the past few nights. anyone got any explainations? could it be due to LT or just a coincidence? any tips on helpin me to drift off?
thanks guys
D x
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Old 4 Weeks Ago   #2 (permalink)
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Join Date: 25th May, 2010
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Diet: lipotrim
Start Date: 24/7/10 restart
Start Weight: 194lb
Current Weight: 156.5lb
Goal Weight: 138lb
Goal Date: soon as poss


Statistics:
Total Weight Loss: 37.5lb
Weight to Lose: 18.5lb
% Lost 19.33%
i dunno love but im always nackered in day and cant wait for bed then i have my soup and get to about 10pm then im wide awake, mite be the ketosis who knows
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Start weight 13st 12lbs

WEEK 1 -6.5lbs 3 weeks off didnt regain a lb

Restart 13st 5.5lbs

WEEK 1 -4lbs ate ham argggggggg 13st 1.5lbs
WEEK 2 -6.5lbs in 5 days as wieghed 2 days early12st 9lbs
WEEK 3 -5lbsyayyyyyyyyyyy12st 4lbs
WEEK 4 -2.5lbs bad week grrrrr 12st 1.5lbs
WEEK 5 -3.5lbs two stone gone forever11st 12lbs
WEEK 6 -3lbs was my TOTM too11st 9lbs
WEEK 7 -3lbs only 1lbs off 2 1/2 stone loss11st 6lbs
WEEK 8 -3.5lbswoohoo bought new clothes11 st 2.5lbs
WEEK 9 -0lbsmaintained and had two days off with no gain11st 2.5lbs
WEEK 10 +1lbnot bad at all considering the week i had11st 3.5lbs
WEEK 11-DOING NOW BACK ON TRACK







to make it past week 1..DONE
to lose a stone-DONE
drop 2 dress sizes DONE
lose two stoneDONE
get into size 14sDONE
ose 3 stone
get to 10 stone
lose 4 stone
get into size 12s
refeed
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Old 4 Weeks Ago   #3 (permalink)
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Diet: Lipotrim
Height: 5' 3"
Start Date: Take 2 - 1st May 2010
Can't help with the no sleeping I'm afraid. I'm the exact opposite on LT. I am so tired come 9pm I sleep like a baby all night. Really look forward to my kip and it's always good!
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Lost a Total of 7st 5lbs in 24 weeks on LT.

LT Take 2 from 1st May 2010

Week 1 - 15 -63lbs
Week 16 - 3lbs
Week 17 - 4lbs


Total of 5 stones exactly gone in 17 weeks
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