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| | #1 (permalink) |
| Likes to post size10bikini's Profile Albums size10bikini's Photo Gallery Join Date: 4th August, 2010 Location: Scotland
Posts: 642
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Thanked 73 Times in 73 Posts
Rep Power: 68 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | MiniB... I'm a nosy bint today eh? Hi minib, have you finished your tfr at last? Did you make target and have you started refeeding yet? Lots and lots of luck with it, had a look at the refeed page but no posts from you yet. xx |
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| | #2 (permalink) |
| Here we go again! MiniB's Profile Albums MiniB's Photo Gallery Join Date: 10th January, 2009 Location: Cornwall
Posts: 4,695
Thanks: 700
Thanked 400 Times in 399 Posts
Rep Power: 389 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante Height: 5' 3" Start Date: 14th January 2012 Goal Date: Whenever I feel happy with myself! | Thanks for your concern. Started refeeding on Saturday and all going OK so far. Loving eating again, really felt ready to as well. I haven't reached target quite, only 2lbs to go though so will try to have those off in the next few weeks if I can. Not bothered if I don't though. Thanks for your wishes of luck, I'm hoping I wont need them this time though.
__________________ Bev Exante start 14th January 2012 Week 1: -11lbs ![]() ![]() ![]() ![]() ![]() Week 2: -6lbs ![]() ![]() ![]() Week 3: -3lbs ![]() ![]() |
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| | #3 (permalink) |
| Maintaing LT loss on GL ![]() irish molly's Profile Albums irish molly's Photo Gallery Join Date: 1st September, 2009 Location: Dublin
Posts: 4,556
Blog Entries: 2 Thanks: 109
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Rep Power: 370 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: TFR/GL Height: 5' 8" Start Date: 1/09/09 Start Weight: 294lb Current Weight: 179lb Goal Weight: 180lb Goal Date: No date- it's for life!! BMI Information: Start BMI: 44.7 Current BMI: 27.2 Goal BMI: 27.4 Statistics: Total Weight Loss: 115lb Weight to Lose: -1lb % Lost 39.12% | Bev, well done on your fab loss. You have quietly plotted your way through the weeks and have reached your goal. Good luck with refeed. Remember to watch the portion sizes, keep em small.
__________________ ![]() 9lbs to lose by mid feb ![]() http://www.minimins.com/gi-diet-supp...011-diary.html http://www.minimins.com/gi-diet-supp...-gl-diary.html Total loss :116lbs = 63 inches at 31/08/10 Lipotrim = 87 lbs and 53.5 inches GL = 29lbs and 9.5 inches Year One 1/09/2009 - 31/08/2010 Wk 01-04 294 to 268 -26 Started TFR Wk 05-08 268 to 254 -14 Wk 09-12 254 to 240 -14 Wk 13-16 240 to 230 -10 Wk 17-20 230 to 225 -05 Wk 21-24 225 to 213 -12 Wk 25-28 213 to 207 -06 Wk 29-32 207 to 208 +01 Switched to GL from Wk 29 Wk 33-36 208 to 200 -08 Wk 37-40 200 to 195 -05 Wk 41-44 195 to 192 -03 Wk 45-48 192 to 186 -06 Wk 49-52 186 to 178 -08 Goal and 116lbs lost. Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses Wk 01-04 178 to 176 -02 Wk 05-08 176 to 172 -04 Wk 09-12 172 to 170 -02 WK 13-16 170 to 171 +01 Wk 17-20 171 to 180 +09 Wk 21-24 180 to 179 -01 Wk 25-28 179 to 179 STS Wk 29-32 179 to 179 STS Wk 33-36 179 to 184 + 5 (portion control + naughties) Wk 37-40 184 to 179 -5 ![]() Wk 41-44 179 to 177 -2 Wk 45-48 177 to 177 STS Wk 49-52 177 to 178 +1 |
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| | #4 (permalink) |
| Dieting & Mummy To Ethan XxAbbiexX23's Profile Albums XxAbbiexX23's Photo Gallery Join Date: 25th February, 2009 Location: Sittingbourne
Posts: 1,179
Thanks: 22
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Rep Power: 86 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: As of 12th August Lipotrim Height: 5' 0" Start Date: 8th November 2011 Start Weight: 273lb Current Weight: 273lb Goal Weight: 140lb Goal Date: When it happens BMI Information: Start BMI: 53.3 Current BMI: 53.3 Goal BMI: 27.3 Statistics: Total Weight Loss: 0lb Weight to Lose: 133lb % Lost 0% | Well done MiniB!!! Congrats on getting to refeed stage xx |
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| | #5 (permalink) |
| Getting married in July!! differentusername's Profile Albums differentusername's Photo Gallery Join Date: 27th August, 2010 Location: Ireland
Posts: 285
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Rep Power: 36 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim tfr 100% Height: 5' 2" Start Date: 16/08/2010 Start Weight: 214lb Current Weight: 159lb Goal Weight: 150lb Goal Date: 20/07/2011 BMI Information: Start BMI: 39.1 Current BMI: 29.1 Goal BMI: 27.4 Statistics: Total Weight Loss: 55lb Weight to Lose: 9lb % Lost 25.7% | Congrats on getting so far!!! U truely r mini now. I hope some day im in your shoes but the way i feel about it sometimes i dont know. You just go to show how it pays off though!! Congrats again. X
__________________ Start weight= 15stone 4lbs Height= 5 foot 2 Overall Goal= to feel happy, healthy and confident at my wedding next july. Diet = Lipotrim TFR 100% Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs ( ![]() total loss so far =55lbs/ 3 stone 13lbs![]() )Started Refeed on 23rd Nov 2010 Mini Goals; To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal). |
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| | #6 (permalink) |
| Here we go again! MiniB's Profile Albums MiniB's Photo Gallery Join Date: 10th January, 2009 Location: Cornwall
Posts: 4,695
Thanks: 700
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Rep Power: 389 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante Height: 5' 3" Start Date: 14th January 2012 Goal Date: Whenever I feel happy with myself! | You will get there differentusername. Just stick with it and the time really does fly on LT. Can't believe I started 17 weeks ago where's that time gone? Please stick with it if you can and you will lose all the weight that you want to. Just think, every pound lost is a pound closer to goal and that goal will be here in no time. Good luck, stay strong and you will do this!
__________________ Bev Exante start 14th January 2012 Week 1: -11lbs ![]() ![]() ![]() ![]() ![]() Week 2: -6lbs ![]() ![]() ![]() Week 3: -3lbs ![]() ![]() |
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| | #7 (permalink) | |
| Getting married in July!! differentusername's Profile Albums differentusername's Photo Gallery Join Date: 27th August, 2010 Location: Ireland
Posts: 285
Thanks: 20
Thanked 30 Times in 28 Posts
Rep Power: 36 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim tfr 100% Height: 5' 2" Start Date: 16/08/2010 Start Weight: 214lb Current Weight: 159lb Goal Weight: 150lb Goal Date: 20/07/2011 BMI Information: Start BMI: 39.1 Current BMI: 29.1 Goal BMI: 27.4 Statistics: Total Weight Loss: 55lb Weight to Lose: 9lb % Lost 25.7% | thankyou for your help Quote:
It is when i think about it too much that i want to quit. i think 'oh it's not normal to not eat anything' and excuses like that. but now recently when i think about quitting i am realistic and i know that the hassle of figuring out exactly what i should eat and when, would be just as annoying as being on lipotrim, plus i probably wouldn't do it, and even if i did i wouldn't loose as much as lipotrim. Even if i could get down a few stone on lipotrim it would be great. because at the minute I'm 'super obese' and that really upsets me! so i hope i can stick at it. It really inspires me when i see weight loss like yours. It makes me think it is achievable and that it could be real for me too. i love looking at the pictures. You look amazing!!!! I'd be lost without this site because friends and family who don't understand the diet are always saying I'm fine as I am but i know that it's not fine to be this size. Thankyou! ![]() ![]()
__________________ Start weight= 15stone 4lbs Height= 5 foot 2 Overall Goal= to feel happy, healthy and confident at my wedding next july. Diet = Lipotrim TFR 100% Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs ( ![]() total loss so far =55lbs/ 3 stone 13lbs![]() )Started Refeed on 23rd Nov 2010 Mini Goals; To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal). | |
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