When I go to the chemist I just want my White and green bag. I don't even want to look at them twice. I know I'm doing well because of the support of my family. I have quite expensive scales at home. Better than my pharmacists one! And weigh my self every 2nd day. From the verystart I new I couldn't count on them. They're there to make money off u! So when I'm there I don't make small talk. Just answer thier questions in the shortest sentence I can think of. Pay in cash and run!
-5lbs and she asked if you cheated?! Thats a bit nutz isn't it seeing as they say about 3.5 lbs a week!!!!!! 5 is loads. I'd be well happy with that!!! she clearly hasn't a clue!!! which is a pity because she should be there for you. Don't let it get you down cos your flying, no matter what she says.
could you try switching weigh in to a day when shes not working so you could get someone else and hopefully better?
Start weight= 15stone 4lbs Height= 5 foot 2
Overall Goal= to feel happy, healthy and confident at my wedding next july.
Diet = Lipotrim TFR 100%
Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs (total loss so far =55lbs/ 3 stone 13lbs
Started Refeed on 23rd Nov 2010
Mini Goals;
To loose a stone.
yes thats a good idea. i have to say my chemist is brill there is 3 people you cam see there and they all have been on lt so know what we are going through its a real pity yours is being so unsupportive. x x
wk 1-4 27-1/2lb
wk 5-8 22lb
wk 9-12 23.5lb
wk 13-16 21lb
wk 17-20 20lb
wk 21 -3lb
wk 22 -8lb
wk 23 sts
wk 24 -8lb
wk 25 -0.5lb unplanned re-feed due to unforseen circumstances,
wk 26 sts
wk 27 sts
wk 28 +6lbs (but expected as ate and drank loads due to celbrating lol)
restart tfr 1-2-1
wk 29
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