Hey guys well in 2008 I started the lipotrim diet and I lost 4stone 3lb in 4months which was fantastic I started at 15stone 3lb and ended up 11stone here I am now 2010 and im up to 13stone 4lb so I have started it again today and thought I would come on here for encouragement and to read all your stories.


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but weigh in tomorrow 13th so hopefully did a bit better as hv been bit more active. Have to go on refeed though as have a wedding next weekend and dont want to blow it all by doing it wrong , then sure the 20th il start again 





