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Old 31st August, 2010   #1 (permalink)
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Start Date: Monday 26 July 2010
Start Weight: 294lb
Current Weight: 233lb


Statistics:
Total Weight Loss: 61lb
% Lost 20.75%
The peanut flapjacks with a cup of black tea and 2 sweeteners

I'm being converted. They get nicer.
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Start weight - 295

Week 1 - -11lbs
Week 2 - -10lbs
Week 3 - -5lbs
Week 4 - -5.5lbs
Week 5 - -11.5lbs
Week 6 - -3lbs
Week 7 - -4lbs

refeed

Week 8 - -4lbs
Week 9 - STS
Week 10 - -2lbs
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Old 31st August, 2010   #2 (permalink)
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Diet: Atkins (sort of) Maintenance
Height: 5' 10"
Start Date: 14th June 2010
Start Weight: 215lb
Current Weight: 164lb
Goal Weight: 168lb
Goal Date: I did it! September 2010


BMI Information:
Start BMI: 30.8
Current BMI: 23.5
Goal BMI: 24.1


Statistics:
Total Weight Loss: 51lb
Weight to Lose: -4lb
% Lost 23.72%
Everything gets nicer! I can manage the coconut ones now with lots of coffee or they're lovely with peppermint tea. A couple of weeks ago, even the thought of them could make me retch!
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Old 31st August, 2010   #3 (permalink)
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Diet: Lipotrim TFR
I love the peanut flap jacks, I live of them and chocolate shakes
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Old 31st August, 2010   #4 (permalink)
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Diet: WEIGHT WATCHERS
Start Date: 25/08/2011
Start Weight: 256lb
Current Weight: 229lb


Statistics:
Total Weight Loss: 27lb
% Lost 10.55%
is there a limit on how many flap jacks per day? can u have 3 or only 1 then the other 2 shakes or soup?
xx
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JAYNIE

Goal 1 - get under 16 stone
Goal 2 - look good in dress for my babies christening 28/08 :0/
Goal 3 - loose 1.5 stone







Started Weight Watchers 25/08/11 at 229lbs
WI DAY - Thursday


week 1 -
week 2 -
week 3 -
week 4 -







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Old 31st August, 2010   #5 (permalink)
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Diet: Lipotrim TFR
Im not sure but I always just stick to one (although saying that I was in a rush today and had two) Nobody has told me 'you can only have 1 per day' so I suppose it is fine
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Old 31st August, 2010   #6 (permalink)
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Diet: WEIGHT WATCHERS
Start Date: 25/08/2011
Start Weight: 256lb
Current Weight: 229lb


Statistics:
Total Weight Loss: 27lb
% Lost 10.55%
thanks, can't wait to try one on sat xx
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JAYNIE

Goal 1 - get under 16 stone
Goal 2 - look good in dress for my babies christening 28/08 :0/
Goal 3 - loose 1.5 stone







Started Weight Watchers 25/08/11 at 229lbs
WI DAY - Thursday


week 1 -
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Old 31st August, 2010   #7 (permalink)
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Diet: Lipotrim
Height: 5' 4"
Start Date: 24th August 2010
Start Weight: 175lb
Current Weight: 137lb
Goal Weight: 119lb
Goal Date: whenever i get there...


BMI Information:
Start BMI: 30
Current BMI: 23.5
Goal BMI: 20.4


Statistics:
Total Weight Loss: 38lb
Weight to Lose: 18lb
% Lost 21.71%
Tried my first peanut flapjack, yes its dry and took me an age to eat it but i quite like it!!!!!
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Goals
size 16,14,12,10 & 8

I was a 8 but now im realistically back up to a big 10 wont take me long an i'll be back there again!!!

10k Minimarathon....complete!!

Exante Tfr for 4 weeks!
Starting at 143lbs
Week 1 -6.4
Week 2
Week 3
week 4

Mini Target 126lbs
Target 119lbs
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Old 1st September, 2010   #8 (permalink)
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Diet: Lipotrim tfr 100%
Height: 5' 2"
Start Date: 16/08/2010
Start Weight: 214lb
Current Weight: 159lb
Goal Weight: 150lb
Goal Date: 20/07/2011


BMI Information:
Start BMI: 39.1
Current BMI: 29.1
Goal BMI: 27.4


Statistics:
Total Weight Loss: 55lb
Weight to Lose: 9lb
% Lost 25.7%
Hiya. Think your only meant to have one flapjack and your two shakes. Im pretty sure about that. Think it says it on the bag. I only tried flapjack once and i actually couldnt eat it at all.
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Start weight= 15stone 4lbs Height= 5 foot 2
Overall Goal= to feel happy, healthy and confident at my wedding next july.
Diet = Lipotrim TFR 100%
Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs (total loss so far =55lbs/ 3 stone 13lbs)
Started Refeed on 23rd Nov 2010

Mini Goals;
To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal).
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Old 1st September, 2010   #9 (permalink)
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Diet: Lipotrim TFR
Start Date: 23 July 2010
i called LT... theya re higher in calories (negligible) only supposed to have one a day (female) to replace one shake.... 2 a day (1 meal to replace one shake MEN) i dont mind them now, peanut or coconut... but mostly just stick to my chicken soup...
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Nick's Challenge!!
Weeks
1 9lb
2 8lb
3 6lb
4 6lb
5 5lb
6 7lb
7 6lb
Total failiure 15lb gain in 2 weeks!
Restart

1 14lb
2 06lb
3 04lb 14st 7lb
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Old 1st September, 2010   #10 (permalink)
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Diet: lipotrim
Start Date: 28/12/11
Start Weight: 202lb
Current Weight: 189lb
Goal Weight: 154lb
Goal Date: summertime


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 35lb
% Lost 6.44%
hey guys i was same, could not even swallow flapjack before but now kinda like em
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sadly i ended up regaining all plus a little more from my amazing losses last year, so am now back for one last go at getting it back off

Restart- Wed 28/12/2011
week 1-2 -8.5lbs- oh yeah
week 3-4 -4.5lbs- not that bad
week- 5-6

Get passed week 1 without quitting
to lose a stone
drop 1 dress size
lose two stone
drop 2 dress sizes
get back to 11 stone
get into a perfect size 12 jeans
target 10 stone
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Old 1st September, 2010   #11 (permalink)
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Diet: Lipotrim TFR
I know it sounds sad, but at this time of night I crave them :P
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Old 1st September, 2010   #12 (permalink)
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Diet: Lipotrim TFR
Height: 5' 8"
Start Date: 3 August 2010
Start Weight: 211lb
Current Weight: 168lb
Goal Weight: 154lb


BMI Information:
Start BMI: 32.1
Current BMI: 25.5
Goal BMI: 23.4


Statistics:
Total Weight Loss: 43lb
Weight to Lose: 14lb
% Lost 20.38%
So far I've not braved a flapjack but in the strength of this thread I'm going to get one at my next weigh in. Woe betide you all if I become violently ill!
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Inital Goals:
1. Make it through week 1, DONE 2. Fit into TheDress, DONE 3.Lose a stone, DONE 4. Get into the 13's, DONE 5. Lose two stone. DONE 6. Get into the 12's DONE 7. Reach 12st 7.DONE 8. Lose 3
stone
. DONE 9. Get into the 11's. 10. Reach 11st 7. 11. Lose four stone.
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Old 1st September, 2010   #13 (permalink)
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Am a coconut fan! Yes only one flapajack a day and two shakes drink more water to if having a flapjack x
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Old 1st September, 2010   #14 (permalink)
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Diet: Lipotrim TFR
Quote:
Originally Posted by differentusername View Post
Hiya. Think your only meant to have one flapjack and your two shakes. Im pretty sure about that. Think it says it on the bag. I only tried flapjack once and i actually couldnt eat it at all.
Whoopsie, I have had a few days where I have had two due to just being in a rush and not having time to make my shakes

Hopefully it hasnt made too much of a difference
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