The peanut flapjacks with a cup of black tea and 2 sweeteners - MiniMins.com

BigS · 31st August, 2010

I'm being converted. They get nicer.

Waterworks · 31st August, 2010

Everything gets nicer! I can manage the coconut ones now with lots of coffee or they're lovely with peppermint tea. A couple of weeks ago, even the thought of them could make me retch!

TilliBlue · 31st August, 2010

I love the peanut flap jacks, I live of them and chocolate shakes

jaynie1985 · 31st August, 2010

is there a limit on how many flap jacks per day? can u have 3 or only 1 then the other 2 shakes or soup?
xx

TilliBlue · 31st August, 2010

Im not sure but I always just stick to one (although saying that I was in a rush today and had two) Nobody has told me 'you can only have 1 per day' so I suppose it is fine

jaynie1985 · 31st August, 2010

thanks, can't wait to try one on sat

xx

lou1 · 31st August, 2010

Tried my first peanut flapjack, yes its dry and took me an age to eat it but i quite like it!!!!!

differentusername · 1st September, 2010

Hiya. Think your only meant to have one flapjack and your two shakes. Im pretty sure about that. Think it says it on the bag. I only tried flapjack once and i actually couldnt eat it at all.

radical1 · 1st September, 2010

i called LT... theya re higher in calories (negligible) only supposed to have one a day (female) to replace one shake.... 2 a day (1 meal to replace one shake MEN) i dont mind them now, peanut or coconut... but mostly just stick to my chicken soup...

natalieann · 1st September, 2010

hey guys i was same, could not even swallow flapjack before but now kinda like em

TilliBlue · 1st September, 2010

I know it sounds sad, but at this time of night I crave them :P

Clepottage · 1st September, 2010

So far I've not braved a flapjack but in the strength of this thread I'm going to get one at my next weigh in. Woe betide you all if I become violently ill!

Charl_x · 1st September, 2010

Am a coconut fan! Yes only one flapajack a day and two shakes

drink more water to if having a flapjack x

TilliBlue · 1st September, 2010

Quote:

Originally Posted by differentusername

Hiya. Think your only meant to have one flapjack and your two shakes. Im pretty sure about that. Think it says it on the bag. I only tried flapjack once and i actually couldnt eat it at all.

Whoopsie, I have had a few days where I have had two due to just being in a rush and not having time to make my shakes

Hopefully it hasnt made too much of a difference

31st August, 2010	#1 (permalink)
BigS Real name Seán BigS's Profile Albums BigS's Photo Gallery Join Date: 23rd July, 2010 Location: West Belfast Posts: 316 Thanks: 43 Thanked 26 Times in 24 Posts Rep Power: 35 Start Date: Monday 26 July 2010 Start Weight: 294lb Current Weight: 233lb Statistics: Total Weight Loss: 61lb % Lost 20.75%	The peanut flapjacks with a cup of black tea and 2 sweeteners I'm being converted. They get nicer. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start weight - 295 Week 1 - -11lbs Week 2 - -10lbs Week 3 - -5lbs Week 4 - -5.5lbs Week 5 - -11.5lbs Week 6 - -3lbs Week 7 - -4lbs refeed Week 8 - -4lbs Week 9 - STS Week 10 - -2lbs

31st August, 2010	#2 (permalink)
Waterworks Forum Master Waterworks's Profile Albums Waterworks's Photo Gallery Join Date: 2nd August, 2010 Location: Planet Earth (mostly) Posts: 2,674 Thanks: 260 Thanked 598 Times in 578 Posts Rep Power: 131 Diet: Atkins (sort of) Maintenance Height: 5' 10" Start Date: 14th June 2010 Start Weight: 215lb Current Weight: 164lb Goal Weight: 168lb Goal Date: I did it! September 2010 BMI Information: Start BMI: 30.8 Current BMI: 23.5 Goal BMI: 24.1 Statistics: Total Weight Loss: 51lb Weight to Lose: -4lb % Lost 23.72%	Everything gets nicer! I can manage the coconut ones now with lots of coffee or they're lovely with peppermint tea. A couple of weeks ago, even the thought of them could make me retch! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

31st August, 2010	#3 (permalink)
TilliBlue Regular Member TilliBlue's Profile Albums TilliBlue's Photo Gallery Join Date: 30th August, 2010 Location: Lancaster Posts: 32 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Lipotrim TFR	I love the peanut flap jacks, I live of them and chocolate shakes Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

31st August, 2010	#4 (permalink)
jaynie1985 Likes to post jaynie1985's Profile Albums jaynie1985's Photo Gallery Join Date: 21st June, 2009 Location: ISLE OF MAN Posts: 238 Thanks: 2 Thanked 8 Times in 8 Posts Rep Power: 15 Diet: WEIGHT WATCHERS Start Date: 25/08/2011 Start Weight: 256lb Current Weight: 229lb Statistics: Total Weight Loss: 27lb % Lost 10.55%	is there a limit on how many flap jacks per day? can u have 3 or only 1 then the other 2 shakes or soup? xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ JAYNIE Goal 1 - get under 16 stone Goal 2 - look good in dress for my babies christening 28/08 :0/ Goal 3 - loose 1.5 stone Started Weight Watchers 25/08/11 at 229lbs WI DAY - Thursday week 1 - week 2 - week 3 - week 4 -

31st August, 2010	#5 (permalink)
TilliBlue Regular Member TilliBlue's Profile Albums TilliBlue's Photo Gallery Join Date: 30th August, 2010 Location: Lancaster Posts: 32 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Lipotrim TFR	Im not sure but I always just stick to one (although saying that I was in a rush today and had two) Nobody has told me 'you can only have 1 per day' so I suppose it is fine Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

31st August, 2010	#6 (permalink)
jaynie1985 Likes to post jaynie1985's Profile Albums jaynie1985's Photo Gallery Join Date: 21st June, 2009 Location: ISLE OF MAN Posts: 238 Thanks: 2 Thanked 8 Times in 8 Posts Rep Power: 15 Diet: WEIGHT WATCHERS Start Date: 25/08/2011 Start Weight: 256lb Current Weight: 229lb Statistics: Total Weight Loss: 27lb % Lost 10.55%	thanks, can't wait to try one on sat xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ JAYNIE Goal 1 - get under 16 stone Goal 2 - look good in dress for my babies christening 28/08 :0/ Goal 3 - loose 1.5 stone Started Weight Watchers 25/08/11 at 229lbs WI DAY - Thursday week 1 - week 2 - week 3 - week 4 -

31st August, 2010	#7 (permalink)
lou1 Likes to post lou1's Profile Albums lou1's Photo Gallery Join Date: 23rd August, 2010 Location: Ireland Posts: 391 Thanks: 0 Thanked 37 Times in 37 Posts Rep Power: 15 Diet: Lipotrim Height: 5' 4" Start Date: 24th August 2010 Start Weight: 175lb Current Weight: 137lb Goal Weight: 119lb Goal Date: whenever i get there... BMI Information: Start BMI: 30 Current BMI: 23.5 Goal BMI: 20.4 Statistics: Total Weight Loss: 38lb Weight to Lose: 18lb % Lost 21.71%	Tried my first peanut flapjack, yes its dry and took me an age to eat it but i quite like it!!!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Goals size 16,14,12,10 & 8 I was a 8 but now im realistically back up to a big 10 wont take me long an i'll be back there again!!! 10k Minimarathon....complete!! Exante Tfr for 4 weeks! Starting at 143lbs Week 1 -6.4 Week 2 Week 3 week 4 Mini Target 126lbs Target 119lbs

1st September, 2010	#8 (permalink)
differentusername Getting married in July!! differentusername's Profile Albums differentusername's Photo Gallery Join Date: 27th August, 2010 Location: Ireland Posts: 285 Thanks: 20 Thanked 30 Times in 28 Posts Rep Power: 36 Diet: Lipotrim tfr 100% Height: 5' 2" Start Date: 16/08/2010 Start Weight: 214lb Current Weight: 159lb Goal Weight: 150lb Goal Date: 20/07/2011 BMI Information: Start BMI: 39.1 Current BMI: 29.1 Goal BMI: 27.4 Statistics: Total Weight Loss: 55lb Weight to Lose: 9lb % Lost 25.7%	Hiya. Think your only meant to have one flapjack and your two shakes. Im pretty sure about that. Think it says it on the bag. I only tried flapjack once and i actually couldnt eat it at all. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start weight= 15stone 4lbs Height= 5 foot 2 Overall Goal= to feel happy, healthy and confident at my wedding next july. Diet = Lipotrim TFR 100% Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs (total loss so far =55lbs/ 3 stone 13lbs) Started Refeed on 23rd Nov 2010 Mini Goals; To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal).

1st September, 2010	#9 (permalink)
radical1 Likes to post radical1's Profile Albums radical1's Photo Gallery Join Date: 26th July, 2010 Location: Birmingham Posts: 409 Thanks: 135 Thanked 43 Times in 43 Posts Rep Power: 46 Diet: Lipotrim TFR Start Date: 23 July 2010	i called LT... theya re higher in calories (negligible) only supposed to have one a day (female) to replace one shake.... 2 a day (1 meal to replace one shake MEN) i dont mind them now, peanut or coconut... but mostly just stick to my chicken soup... Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Nick's Challenge!! Weeks 1 9lb 2 8lb 3 6lb 4 6lb 5 5lb 6 7lb 7 6lb Total failiure 15lb gain in 2 weeks! Restart 1 14lb 2 06lb 3 04lb 14st 7lb

1st September, 2010	#10 (permalink)
natalieann Likes to post natalieann's Profile Albums natalieann's Photo Gallery Join Date: 25th May, 2010 Location: sheffield Posts: 883 Blog Entries: 1 Thanks: 222 Thanked 30 Times in 30 Posts Rep Power: 64 Diet: lipotrim Start Date: 28/12/11 Start Weight: 202lb Current Weight: 189lb Goal Weight: 154lb Goal Date: summertime Statistics: Total Weight Loss: 13lb Weight to Lose: 35lb % Lost 6.44%	hey guys i was same, could not even swallow flapjack before but now kinda like em Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ sadly i ended up regaining all plus a little more from my amazing losses last year, so am now back for one last go at getting it back off Restart- Wed 28/12/2011 week 1-2 -8.5lbs- oh yeah week 3-4 -4.5lbs- not that bad week- 5-6 Get passed week 1 without quitting to lose a stone drop 1 dress size lose two stone drop 2 dress sizes get back to 11 stone get into a perfect size 12 jeans target 10 stone

1st September, 2010	#11 (permalink)
TilliBlue Regular Member TilliBlue's Profile Albums TilliBlue's Photo Gallery Join Date: 30th August, 2010 Location: Lancaster Posts: 32 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Lipotrim TFR	I know it sounds sad, but at this time of night I crave them :P Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

1st September, 2010	#12 (permalink)
Clepottage Likes to post Clepottage's Profile Albums Clepottage's Photo Gallery Join Date: 4th August, 2010 Posts: 162 Thanks: 13 Thanked 5 Times in 5 Posts Rep Power: 3 Diet: Lipotrim TFR Height: 5' 8" Start Date: 3 August 2010 Start Weight: 211lb Current Weight: 168lb Goal Weight: 154lb BMI Information: Start BMI: 32.1 Current BMI: 25.5 Goal BMI: 23.4 Statistics: Total Weight Loss: 43lb Weight to Lose: 14lb % Lost 20.38%	So far I've not braved a flapjack but in the strength of this thread I'm going to get one at my next weigh in. Woe betide you all if I become violently ill! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Inital Goals: 1. Make it through week 1, DONE 2. Fit into TheDress, DONE 3.Lose a stone, DONE 4. Get into the 13's, DONE 5. Lose two stone. DONE 6. Get into the 12's DONE 7. Reach 12st 7.DONE 8. Lose 3 stone. DONE 9. Get into the 11's. 10. Reach 11st 7. 11. Lose four stone.

1st September, 2010	#13 (permalink)
Charl_x Regular Member Charl_x's Profile Albums Charl_x's Photo Gallery Join Date: 3rd August, 2010 Posts: 86 Thanks: 4 Thanked 5 Times in 4 Posts Rep Power: 2	Am a coconut fan! Yes only one flapajack a day and two shakes drink more water to if having a flapjack x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!