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31st August, 2010
| #1 (permalink) |
| Likes to post  Niamh's Profile Albums Niamh's Photo Gallery Join Date: 20th April, 2010 Location: Ireland
Posts: 489
Blog Entries: 1 Thanks: 107
Thanked 46 Times in 46 Posts
Rep Power: 81    Diet: LT TFR Height: 5' 5" Start Date: 28/9/11 Start Weight: 257lb Current Weight: 242lb Goal Weight: 157lb Goal Date: Feb '12 BMI Information: Start BMI: 42.8 Current BMI: 40.3 Goal BMI: 26.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 85lb % Lost 5.84% | Having a bad day So I am on day 6 of my restart on LT. I had a really crap day and am just so pee'ed off. I want to bury my head in the fridge. I have an overwhelming desire to eat. Hence the reason I am posting, to distract myself from eating. The food demons are whispering to me and I am trying to ignore them. I keep telling myself that I am grand at a size 14 and that I will be able to lose weight by eating sensibily but I know in my heart my body is just trying to get me to eat and that if I stick it out I will be so glad I did. Sorry for the rant but I just feel like crying.  Niamh xxx
__________________ Back on the Lipo Train Week 1: -15lbs MINI GOALS Get through first day  Get through first week Lose a stone Fit into 16 jeans   |
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31st August, 2010
| #2 (permalink) |
| Really Really likes to post!  Daisy1966's Profile Albums Daisy1966's Photo Gallery Join Date: 1st July, 2010
Posts: 1,424
Thanks: 129
Thanked 214 Times in 211 Posts
Rep Power: 138  | Aww Niamh , you are doing the right thing logging on here to distract yourself, I've just been re-reading some of the success stories and media coverages. Im sending you a big HUG xx
__________________  Week 1  = - 4.5 Week 2 = - 1 Week 3  = Sick  Week 4 Week 5 Week 6 Week 7 Week 8 XMAS       |
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31st August, 2010
| #3 (permalink) |
| Here we go again!  MiniB's Profile Albums MiniB's Photo Gallery Join Date: 10th January, 2009 Location: Cornwall
Posts: 4,695
Thanks: 700
Thanked 400 Times in 399 Posts
Rep Power: 389 Diet: Exante Height: 5' 3" Start Date: 14th January 2012 Goal Date: Whenever I feel happy with myself! | Oh Niamh stay strong and keep logging on here for support, it's the best place to come. Your first weigh in must be just around the corner and you know that will keep you going! Stick with it and stay strong, you can do this!!
__________________ Bev Exante start 14th January 2012 Week 1: -11lbs Week 2: -6lbs Week 3: -3lbs |
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31st August, 2010
| #4 (permalink) |
| Maintaing LT loss on GL   irish molly's Profile Albums irish molly's Photo Gallery Join Date: 1st September, 2009 Location: Dublin
Posts: 4,556
Blog Entries: 2 Thanks: 109
Thanked 899 Times in 889 Posts
Rep Power: 370 Diet: TFR/GL Height: 5' 8" Start Date: 1/09/09 Start Weight: 294lb Current Weight: 179lb Goal Weight: 180lb Goal Date: No date- it's for life!! BMI Information: Start BMI: 44.7 Current BMI: 27.2 Goal BMI: 27.4 Statistics: Total Weight Loss: 115lb Weight to Lose: -1lb % Lost 39.12% | Poor Niamh, I hope the crisis has passed. For that is all it is. Keep busy and drinking loads of water. Take yourself off to bed early with a book. Keep in mind that you will be sooooo much happier when you reach your goal.
__________________  9lbs to lose by mid feb  http://www.minimins.com/gi-diet-supp...011-diary.html http://www.minimins.com/gi-diet-supp...-gl-diary.html Total loss :116lbs = 63 inches at 31/08/10 Lipotrim = 87 lbs and 53.5 inches GL = 29lbs and 9.5 inches Year One 1/09/2009 - 31/08/2010 Wk 01-04 294 to 268 -26 Started TFR Wk 05-08 268 to 254 -14 Wk 09-12 254 to 240 -14 Wk 13-16 240 to 230 -10 Wk 17-20 230 to 225 -05 Wk 21-24 225 to 213 -12 Wk 25-28 213 to 207 -06 Wk 29-32 207 to 208 +01 Switched to GL from Wk 29 Wk 33-36 208 to 200 -08 Wk 37-40 200 to 195 -05 Wk 41-44 195 to 192 -03 Wk 45-48 192 to 186 -06 Wk 49-52 186 to 178 -08 Goal and 116lbs lost. Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses Wk 01-04 178 to 176 -02 Wk 05-08 176 to 172 -04 Wk 09-12 172 to 170 -02 WK 13-16 170 to 171 +01 Wk 17-20 171 to 180 +09 Wk 21-24 180 to 179 -01 Wk 25-28 179 to 179 STS Wk 29-32 179 to 179 STS Wk 33-36 179 to 184 + 5 (portion control + naughties) Wk 37-40 184 to 179 -5 Wk 41-44 179 to 177 -2 Wk 45-48 177 to 177 STS Wk 49-52 177 to 178 +1 |
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31st August, 2010
| #5 (permalink) |
| Likes to post lou1's Profile Albums lou1's Photo Gallery Join Date: 23rd August, 2010 Location: Ireland
Posts: 391
Thanks: 0
Thanked 37 Times in 37 Posts
Rep Power: 15 Diet: Lipotrim Height: 5' 4" Start Date: 24th August 2010 Start Weight: 175lb Current Weight: 137lb Goal Weight: 119lb Goal Date: whenever i get there... BMI Information: Start BMI: 30 Current BMI: 23.5 Goal BMI: 20.4 Statistics: Total Weight Loss: 38lb Weight to Lose: 18lb % Lost 21.71% | Hi Niamh, i hope ur feeling little better, im on day 8 and i felt the exact same on day 5 and 6 i came so close!!! just stick with it as yesterday i woke up and felt just like me b4 i began this journey last week! my energy levels were back to normal, my moods were not as bad (although dont ask my bf cus he may not agree!!!) im glad i didnt give it !!!! Good luck an i hope u keep up all ur efforts of the past week !!!! ps u'll feel amazing at ur weigh in too xx
__________________  Goals size 16,14,12,10 & 8  I was a 8 but now im realistically back up to a big 10 wont take me long an i'll be back there again!!!10k Minimarathon....complete!! Exante Tfr for 4 weeks! Starting at 143lbs Week 1 -6.4 Week 2 Week 3 week 4 Mini Target 126lbs Target 119lbs |
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31st August, 2010
| #6 (permalink) |
| Regular Member  PlymouthCaz's Profile Albums PlymouthCaz's Photo Gallery Join Date: 14th August, 2010 Location: Plymouth
Posts: 76
Thanks: 6
Thanked 8 Times in 8 Posts
Rep Power: 2 Diet: Lipotrim Height: 5' 4" Start Date: 8/8/2010 Start Weight: 212lb Current Weight: 165lb Goal Weight: 161lb Goal Date: 24/12/2010 BMI Information: Start BMI: 36.4 Current BMI: 28.3 Goal BMI: 27.6 Statistics: Total Weight Loss: 47lb Weight to Lose: 4lb % Lost 22.17% | Argh Niamh... I know exactly how you feel!! For the first time since starting LT 23 days ago tonight was the hardest. I cooked sweet & sour chicken for my daughter and whilst I was cooking the chicken all I could imagine was popping a piece in my mouth... and then I tried to justify myself by thinking that dry fried chicken is pretty much the best thing I can cheat with if I was going to!!! I threw the sweet & sour sauce on top pretty damn quickly and then served it up and skidaddled out of the house for a trip to the sunbed. Before leaving I told my daughter how close I had been to cracking and by the time I got back the dishes were done and put away and she was sat watching tv. I'm now curled up in bed logging on to Minimins for some wise advice and inspiration!! It's the best place to be when you're having a bad day.
__________________ Week 1-11 = 44lbs  Week 12 (re-feed week) = 2lbs   The support of this forum is incredible... just knowing you aren't alone in your fight to get healthy makes a huge difference.  Then & Now  |
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31st August, 2010
| #7 (permalink) |
| Getting married in July!! differentusername's Profile Albums differentusername's Photo Gallery Join Date: 27th August, 2010 Location: Ireland
Posts: 285
Thanks: 20
Thanked 30 Times in 28 Posts
Rep Power: 36 Diet: Lipotrim tfr 100% Height: 5' 2" Start Date: 16/08/2010 Start Weight: 214lb Current Weight: 159lb Goal Weight: 150lb Goal Date: 20/07/2011 BMI Information: Start BMI: 39.1 Current BMI: 29.1 Goal BMI: 27.4 Statistics: Total Weight Loss: 55lb Weight to Lose: 9lb % Lost 25.7% | Niamh u did they right thing!! We'v all come close and its so tough especially in the first week. But think of it this way.. You dont have much to loose so if you just stick at it completely you'll b off it in no time at all!!!! And think how amazing you'll feel then. You'll be so proud when u weigh in and know that youv beaten the monsters that want u to cheat!!! Best of luch niamh!!! DONT DO IT!!!!!!!!!! Xx
__________________ Start weight= 15stone 4lbs Height= 5 foot 2 Overall Goal= to feel happy, healthy and confident at my wedding next july. Diet = Lipotrim TFR 100% Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs ( total loss so far =55lbs/ 3 stone 13lbs)Started Refeed on 23rd Nov 2010 Mini Goals; To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal). |
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1st September, 2010
| #8 (permalink) |
| Likes to post Niamh's Profile Albums Niamh's Photo Gallery Join Date: 20th April, 2010 Location: Ireland
Posts: 489
Blog Entries: 1 Thanks: 107
Thanked 46 Times in 46 Posts
Rep Power: 81 Diet: LT TFR Height: 5' 5" Start Date: 28/9/11 Start Weight: 257lb Current Weight: 242lb Goal Weight: 157lb Goal Date: Feb '12 BMI Information: Start BMI: 42.8 Current BMI: 40.3 Goal BMI: 26.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 85lb % Lost 5.84% | Hi girlies, Thanks for all the words of wisdom and encouragement! You'll all be glad to hear I didnt crack and ended up taking myself off for a nice long walk. I was still hungry when I got back but less emotional. I get weighed tomorrow so I am looking forward to having a good first weigh in to spur me on next week. Thanks again to all of you. I really would not have been able to stick to this diet if not for this forum. Its amazing the support on here as everyone knows what you are going through. Niamh xxx
__________________ Back on the Lipo Train Week 1: -15lbs MINI GOALS Get through first day Get through first week Lose a stone Fit into 16 jeans |
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1st September, 2010
| #9 (permalink) |
| Forum Master Waterworks's Profile Albums Waterworks's Photo Gallery Join Date: 2nd August, 2010 Location: Planet Earth (mostly)
Posts: 2,674
Thanks: 260
Thanked 598 Times in 578 Posts
Rep Power: 131 Diet: Atkins (sort of) Maintenance Height: 5' 10" Start Date: 14th June 2010 Start Weight: 215lb Current Weight: 164lb Goal Weight: 168lb Goal Date: I did it! September 2010 BMI Information: Start BMI: 30.8 Current BMI: 23.5 Goal BMI: 24.1 Statistics: Total Weight Loss: 51lb Weight to Lose: -4lb % Lost 23.72% | So pleased you got through it Niamh - there can be some really hard times on this diet. You deserve such a big loss tomorrow.
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