New day one - MiniMins.com

raquel · 1st September, 2010

having failed at most diets, started today on lipotrim ...... 16 weeks.... at around a loss of (3 lb's a week,).. wish me luck x

jaynie1985 · 1st September, 2010

good luck xxx

Daisy1966 · 1st September, 2010

Good luck raquel !! Drink your water and you'll be fine, first few days are the worst but push past them and you will be so glad you did!

raquel · 1st September, 2010

Daisy, your weight loss is amazing, well done i was in hope for 3 pound a week, but if i can do more thats even better,

Daisy1966 · 1st September, 2010

Thanks Raquel! I think its always best to aim for 3lbs then you wont be disappointed anything else is a bonus xx

lou1 · 1st September, 2010

Good luck on ur journey, i find the forum is great support especially when i feel like giving inn !
Water water water is the best tip anyone can give!!! xxx

raquel · 1st September, 2010

Thank you Lou, how much water do you think, im going to do between 3-4 litres

differentusername · 1st September, 2010

Welcome!!! Im finding that its getting easier but the first while is very tough. Great results though. Best of luck!!! Here is great for tips and support.

MiniB · 1st September, 2010

Hi and welcome Raquel. If you stick with LT 100% you will lose all the weight that you want to. Really try to stick to it 100%, you will get to your goal so much quicker if you do. I think 3lbs a week is realistic and some weeks I bet you will lose more, which is always nice. Get drinking that water and watch the weight drop off you!

raquel · 1st September, 2010

Many thanks miniB , im in the right frame of mind, i know it will be tough, but roll on the next 16 wks, your weight loss is blinking fantastic, well done you must feel amazing, i cant wait to feel good

1st September, 2010	#1 (permalink)
raquel Likes to post raquel's Profile Albums raquel's Photo Gallery Join Date: 5th March, 2008 Location: west sussex Posts: 482 Thanks: 110 Thanked 29 Times in 28 Posts Rep Power: 71 Diet: slimming worl Height: 5' 5" Start Date: 09/01/12 Start Weight: 193lb Current Weight: 183lb Goal Weight: 140lb Goal Date: christmas 2012 BMI Information: Start BMI: 32.1 Current BMI: 30.4 Goal BMI: 23.3 Statistics: Total Weight Loss: 10lb Weight to Lose: 43lb % Lost 5.18%	New day one having failed at most diets, started today on lipotrim ...... 16 weeks.... at around a loss of (3 lb's a week,).. wish me luck x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New start 09/01/12 ... 13.12 16/01/12 ... 13.07 (-5) 23/01/12 ... 13.05 (-2) 30/01/12 ... 13.03 (-2) 06/02/12 ... 13/02/12 ... 20/02/12 ... 27/02/12 ... 05/03/12 ... 12/03/12 ... 19/03/12 ... 26/03/12 ... Birthday week GOALS 1, to reach, 13'0 ... 1, to reach, 12'7 ... 2, to reach, 12'0 ... 3, to reach, 11'7 ... 4, to reach, 11'0 ... 5, to reach, 10'7 ... 6, to reach, 10'0 (End goal)

1st September, 2010	#2 (permalink)
jaynie1985 Likes to post jaynie1985's Profile Albums jaynie1985's Photo Gallery Join Date: 21st June, 2009 Location: ISLE OF MAN Posts: 238 Thanks: 2 Thanked 8 Times in 8 Posts Rep Power: 15 Diet: WEIGHT WATCHERS Start Date: 25/08/2011 Start Weight: 256lb Current Weight: 229lb Statistics: Total Weight Loss: 27lb % Lost 10.55%	good luck xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ JAYNIE Goal 1 - get under 16 stone Goal 2 - look good in dress for my babies christening 28/08 :0/ Goal 3 - loose 1.5 stone Started Weight Watchers 25/08/11 at 229lbs WI DAY - Thursday week 1 - week 2 - week 3 - week 4 -

1st September, 2010	#3 (permalink)
Daisy1966 Really Really likes to post! Daisy1966's Profile Albums Daisy1966's Photo Gallery Join Date: 1st July, 2010 Posts: 1,424 Thanks: 129 Thanked 214 Times in 211 Posts Rep Power: 138	Good luck raquel !! Drink your water and you'll be fine, first few days are the worst but push past them and you will be so glad you did! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1 = - 4.5 Week 2 = - 1 Week 3 = Sick Week 4 Week 5 Week 6 Week 7 Week 8 XMAS

1st September, 2010	#4 (permalink)
raquel Likes to post raquel's Profile Albums raquel's Photo Gallery Join Date: 5th March, 2008 Location: west sussex Posts: 482 Thanks: 110 Thanked 29 Times in 28 Posts Rep Power: 71 Diet: slimming worl Height: 5' 5" Start Date: 09/01/12 Start Weight: 193lb Current Weight: 183lb Goal Weight: 140lb Goal Date: christmas 2012 BMI Information: Start BMI: 32.1 Current BMI: 30.4 Goal BMI: 23.3 Statistics: Total Weight Loss: 10lb Weight to Lose: 43lb % Lost 5.18%	Daisy, your weight loss is amazing, well done i was in hope for 3 pound a week, but if i can do more thats even better, Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New start 09/01/12 ... 13.12 16/01/12 ... 13.07 (-5) 23/01/12 ... 13.05 (-2) 30/01/12 ... 13.03 (-2) 06/02/12 ... 13/02/12 ... 20/02/12 ... 27/02/12 ... 05/03/12 ... 12/03/12 ... 19/03/12 ... 26/03/12 ... Birthday week GOALS 1, to reach, 13'0 ... 1, to reach, 12'7 ... 2, to reach, 12'0 ... 3, to reach, 11'7 ... 4, to reach, 11'0 ... 5, to reach, 10'7 ... 6, to reach, 10'0 (End goal)

1st September, 2010	#5 (permalink)
Daisy1966 Really Really likes to post! Daisy1966's Profile Albums Daisy1966's Photo Gallery Join Date: 1st July, 2010 Posts: 1,424 Thanks: 129 Thanked 214 Times in 211 Posts Rep Power: 138	Thanks Raquel! I think its always best to aim for 3lbs then you wont be disappointed anything else is a bonus xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1 = - 4.5 Week 2 = - 1 Week 3 = Sick Week 4 Week 5 Week 6 Week 7 Week 8 XMAS

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raquel (1st September, 2010)

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1st September, 2010	#6 (permalink)
lou1 Likes to post lou1's Profile Albums lou1's Photo Gallery Join Date: 23rd August, 2010 Location: Ireland Posts: 391 Thanks: 0 Thanked 37 Times in 37 Posts Rep Power: 15 Diet: Lipotrim Height: 5' 4" Start Date: 24th August 2010 Start Weight: 175lb Current Weight: 137lb Goal Weight: 119lb Goal Date: whenever i get there... BMI Information: Start BMI: 30 Current BMI: 23.5 Goal BMI: 20.4 Statistics: Total Weight Loss: 38lb Weight to Lose: 18lb % Lost 21.71%	Good luck on ur journey, i find the forum is great support especially when i feel like giving inn ! Water water water is the best tip anyone can give!!! xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Goals size 16,14,12,10 & 8 I was a 8 but now im realistically back up to a big 10 wont take me long an i'll be back there again!!! 10k Minimarathon....complete!! Exante Tfr for 4 weeks! Starting at 143lbs Week 1 -6.4 Week 2 Week 3 week 4 Mini Target 126lbs Target 119lbs

1st September, 2010	#7 (permalink)
raquel Likes to post raquel's Profile Albums raquel's Photo Gallery Join Date: 5th March, 2008 Location: west sussex Posts: 482 Thanks: 110 Thanked 29 Times in 28 Posts Rep Power: 71 Diet: slimming worl Height: 5' 5" Start Date: 09/01/12 Start Weight: 193lb Current Weight: 183lb Goal Weight: 140lb Goal Date: christmas 2012 BMI Information: Start BMI: 32.1 Current BMI: 30.4 Goal BMI: 23.3 Statistics: Total Weight Loss: 10lb Weight to Lose: 43lb % Lost 5.18%	Thank you Lou, how much water do you think, im going to do between 3-4 litres Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New start 09/01/12 ... 13.12 16/01/12 ... 13.07 (-5) 23/01/12 ... 13.05 (-2) 30/01/12 ... 13.03 (-2) 06/02/12 ... 13/02/12 ... 20/02/12 ... 27/02/12 ... 05/03/12 ... 12/03/12 ... 19/03/12 ... 26/03/12 ... Birthday week GOALS 1, to reach, 13'0 ... 1, to reach, 12'7 ... 2, to reach, 12'0 ... 3, to reach, 11'7 ... 4, to reach, 11'0 ... 5, to reach, 10'7 ... 6, to reach, 10'0 (End goal)

1st September, 2010	#8 (permalink)
differentusername Getting married in July!! differentusername's Profile Albums differentusername's Photo Gallery Join Date: 27th August, 2010 Location: Ireland Posts: 285 Thanks: 20 Thanked 30 Times in 28 Posts Rep Power: 36 Diet: Lipotrim tfr 100% Height: 5' 2" Start Date: 16/08/2010 Start Weight: 214lb Current Weight: 159lb Goal Weight: 150lb Goal Date: 20/07/2011 BMI Information: Start BMI: 39.1 Current BMI: 29.1 Goal BMI: 27.4 Statistics: Total Weight Loss: 55lb Weight to Lose: 9lb % Lost 25.7%	Welcome!!! Im finding that its getting easier but the first while is very tough. Great results though. Best of luck!!! Here is great for tips and support. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start weight= 15stone 4lbs Height= 5 foot 2 Overall Goal= to feel happy, healthy and confident at my wedding next july. Diet = Lipotrim TFR 100% Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs (total loss so far =55lbs/ 3 stone 13lbs) Started Refeed on 23rd Nov 2010 Mini Goals; To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal).

1st September, 2010	#9 (permalink)
MiniB Here we go again! MiniB's Profile Albums MiniB's Photo Gallery Join Date: 10th January, 2009 Location: Cornwall Posts: 4,695 Thanks: 700 Thanked 400 Times in 399 Posts Rep Power: 389 Diet: Exante Height: 5' 3" Start Date: 14th January 2012 Goal Date: Whenever I feel happy with myself!	Hi and welcome Raquel. If you stick with LT 100% you will lose all the weight that you want to. Really try to stick to it 100%, you will get to your goal so much quicker if you do. I think 3lbs a week is realistic and some weeks I bet you will lose more, which is always nice. Get drinking that water and watch the weight drop off you! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Bev Exante start 14th January 2012 Week 1: -11lbs Week 2: -6lbs Week 3: -3lbs

1st September, 2010	#10 (permalink)
raquel Likes to post raquel's Profile Albums raquel's Photo Gallery Join Date: 5th March, 2008 Location: west sussex Posts: 482 Thanks: 110 Thanked 29 Times in 28 Posts Rep Power: 71 Diet: slimming worl Height: 5' 5" Start Date: 09/01/12 Start Weight: 193lb Current Weight: 183lb Goal Weight: 140lb Goal Date: christmas 2012 BMI Information: Start BMI: 32.1 Current BMI: 30.4 Goal BMI: 23.3 Statistics: Total Weight Loss: 10lb Weight to Lose: 43lb % Lost 5.18%	Many thanks miniB , im in the right frame of mind, i know it will be tough, but roll on the next 16 wks, your weight loss is blinking fantastic, well done you must feel amazing, i cant wait to feel good Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New start 09/01/12 ... 13.12 16/01/12 ... 13.07 (-5) 23/01/12 ... 13.05 (-2) 30/01/12 ... 13.03 (-2) 06/02/12 ... 13/02/12 ... 20/02/12 ... 27/02/12 ... 05/03/12 ... 12/03/12 ... 19/03/12 ... 26/03/12 ... Birthday week GOALS 1, to reach, 13'0 ... 1, to reach, 12'7 ... 2, to reach, 12'0 ... 3, to reach, 11'7 ... 4, to reach, 11'0 ... 5, to reach, 10'7 ... 6, to reach, 10'0 (End goal)