
week 1 - (8lbs)
week 2 - (4lbs)
week 3 - (2lbs)
week 4 - (2lbs)
week 5 - (1lbs)
week 6 - (4lbs)
week 7 - (3lbs)
week 8 - (3lbs)
week 9 - (1lb)
week 10 -(4lbs)
week 11 -(4lbs)
Refeed in preparation for hip replacement
week 12 - (STS)
week 13 - no weigh in as in hospital
week 14 (+1lb) hip replacement weighs approx 7lbs!)
week 15 (+2lbs) Following high protein and iron diet as seriously anaemic
Week 16 - (4lbs)![]()
Week 17 - STS
Week 18 - STS
Maintaining.......
Week 1 - (1lb)Started Weight Watcher pro points plan
Week 2 - (1lb)
Week 3 - STScan't be arsed to count!
Week 4 - STSstarted counting calories
12/02/11 - (1lb)
15/03/11 - (1lb)
05/09/11 weight 165lbs
11/09/11 -(3lbs)
Sandra
I'm 6' tall and started at 18'4 in a size 20 (I was wearing 18 jeans but they were tight), I'm now 14'5 and just back in in a size 16 and I know when I was 13 stone for years I was a comfortable size 16 from most shops. I want to be 11'7 target weight but don't know if I will be size 12 or 14, hopefully 12 lol
Im 5ft2, 12stone and a size 18!!!!!!!!! Whats up with that!!!!!!?!?!?!?!? I do have large breasts but still after loosing 3 stone and getting to 12 stone its disapointing to be an 18! I thought id b shopping in trendy shops by now.![]()
Start weight= 15stone 4lbs Height= 5 foot 2
Overall Goal= to feel happy, healthy and confident at my wedding next july.
Diet = Lipotrim TFR 100%
Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs (total loss so far =55lbs/ 3 stone 13lbs
)
Started Refeed on 23rd Nov 2010
Mini Goals;
To loose a stone.Done! To stay on Lipotrim for a month.
Done!! To be obese rather than super obese (13stone 12).
Done!!! To loose 10% of my body weight.
Done!!! To loose 20% of my body weight.
Done!!! To be overweight rather than obese (12stone).
Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal).
I do not know about my dress size, but I have to tighten my belt by 4 notches to keep my trousers up![]()
Acheivements
Started at gym
Week 1 15lbs
Week 2 6lbs
Week 3 9lbs
Week 4 7lbs - reached 21st my first target
Week 5 +7lbs - failure crashed out of TFR
Week 6 - 7lbs
Week 7 - 9lbs - under 300lbs 2nd target
Week 8 -2lbs not to bad as I cheated a bit
Week 9 -2lbs still going down
Week 10 + 4lbs finding weekends really hard
Week 11 STS