Well done on your fantastic loss Su. x
Well done on your fantastic loss Su. x
Trying to lose this weight once and for all - back on the wagon again.
Goals
1. To get through 1 day and stick to my daily propoints.
2. To lose 3lbs
3. To get through 1 week and stick to my points allocation (daily/weekly)
4. To lose 7lbs
I'll deal with the rest after I get through these... day by day.

6 Sept 2010 (229lbs) -29 Nov 2010 (178lbs)...51lb lost
Mini Goals.. February 2012 ---- Starting at 193bs, a gain of 15lbs![]()
Week 1... 10lb
Week 2...
Week 3...
Week 4...
Week 5...
Week 6...
Get through Day 1 ...
Get through week 1 ...
Lose 7lbs ...
Lose 1 stone ...
Start exercising (yikes!!) ...
Lose 1.5 stone ...
Get into 12 stones ...
Lose 20% body weight ...
To get BMI in healthy range ...
To fit into size 14 comfortably ...

6 Sept 2010 (229lbs) -29 Nov 2010 (178lbs)...51lb lost
Mini Goals.. February 2012 ---- Starting at 193bs, a gain of 15lbs![]()
Week 1... 10lb
Week 2...
Week 3...
Week 4...
Week 5...
Week 6...
Get through Day 1 ...
Get through week 1 ...
Lose 7lbs ...
Lose 1 stone ...
Start exercising (yikes!!) ...
Lose 1.5 stone ...
Get into 12 stones ...
Lose 20% body weight ...
To get BMI in healthy range ...
To fit into size 14 comfortably ...

Su Su, lazy moo!
week 1 - (8lbs)
week 2 - (4lbs)
week 3 - (2lbs)
week 4 - (2lbs)
week 5 - (1lbs)
week 6 - (4lbs)
week 7 - (3lbs)
week 8 - (3lbs)
week 9 - (1lb)
week 10 -(4lbs)
week 11 -(4lbs)
Refeed in preparation for hip replacement
week 12 - (STS)
week 13 - no weigh in as in hospital
week 14 (+1lb) hip replacement weighs approx 7lbs!)
week 15 (+2lbs) Following high protein and iron diet as seriously anaemic
Week 16 - (4lbs)![]()
Week 17 - STS
Week 18 - STS
Maintaining.......
Week 1 - (1lb)Started Weight Watcher pro points plan
Week 2 - (1lb)
Week 3 - STScan't be arsed to count!
Week 4 - STSstarted counting calories
12/02/11 - (1lb)
15/03/11 - (1lb)
05/09/11 weight 165lbs
11/09/11 -(3lbs)
Sandra
Well at a consistent 4lb a week, stuff the lazyitis I sayWell done Su!
xx
Restart Lipotrim 3 Jan 2012 at 19st 12lb![]()
Weigh Day - Tues
Week 1: -8.0lb (19st 4.0lb)TOTM
Week 2: -3.5lb (19st 0.5lb)
Week 3: -1.5lb (18st 13lb)Been 100%
Week 4: -3.5lb (18st 9.5lb)
Week 5: -2.5lb (18st 7.0lb)TOTM
Week 6: -3.5lb (18st 3.5lb)![]()
Week 7: -2.5lb (18st 1.0lb)![]()
Week 8: -4.0lb (17st 11lb)![]()
Week 9: -2.0lb (17st 9.0lb)BMI under 40
Total Lost on Lipotrim TFR 2st 3lb
Refeed
Week 10: -1.0lb (17st 8.0lb)TOTM
Healthy Eating and Calorie Counting
Week 11: STS (17st 8.0lb)
Week 12: -1.0lb (17st 7.0lb)
Week 13: -3.0lb (17st 4.0lb)
Week 14: -1.0lb (17st 3.0lb)TOTM and Easter!
Week 15: STS (17st 3.0lb)Camping trip!
Week 16: -2.5lb (17st 0.5lb)
Week 17: +2.5lb (17st 3.0lb)40th birthday celebrations!
Week 18: -3.5lb (16st 13.5lb)TOTM
Week 19: +1.5lb (17st 1.0lb)
Week 20: -2.0lb (16st 13lb)
woo hoo well done Su. You have done so well. x