Im Back :)

[Little-Miss-Perfect]

Hiya Everyone

Did ya miss me? lol

2 weeks of "real" food and im 8 and a half pounds heavier!!!!!! So...... I started back on Lipotrim this morning and i WONT be stopping till i reach my new goal, no excuses and NO food at all!
Im going home to Fife in 2 weeks and everyone will just have to accept that im on a diet and that i wont be eating, if they wanna moan about it then i'll just come back lol

So here i go again with 2 stone 4 pounds to lose, hopefully i'll have done that by xmas, if not looks like milkshake for xmas day dinner lol

I feel really positive this time round, long may this last xxx

[Amanda105]

Did you keep a refeed diary on here, I've just started refeed, and any help would be appreciated...

I have said that I'm keeping close eye on weight still and if I put on I will be straight back on... So well done for recognising the problem and good luck on your new LT journey xx

[Little-Miss-Perfect]

No i never kept a diary maybe that was my problem.

I done a 4 day refeed then went on slim fast, that gave me a liecence to eat loads a crap and gain 8 and a half pound

Your in the right frame of mind so i think you'll be fine, good luck x

[Amanda105]

Thanks Hun
But keep your chin up, it won't take you long to get it off again

Good luck again, but you won't need it x

[SlimmerSu]

Welcome back Clair... At least you have got yourself back into LT before any major damage was done..
You will probably easily lose that 8.5 pound really quick...

Good luck hun x x x