week 1 - (
8lbs)








week 2 - (
4lbs)




week 3 - (
2lbs)


week 4 - (
2lbs)


week 5 - (
1lbs)

week 6 - (
4lbs)




week 7 - (
3lbs)



week 8 - (
3lbs)



week 9 - (
1lb)

week 10 -(
4lbs)




week 11 -(
4lbs)



Refeed in preparation for hip replacement
week 12 - (
STS)

week 13 - no weigh in as in hospital
week 14 (+
1lb) hip replacement weighs approx 7lbs!)
week 15 (+
2lbs) Following high protein and iron diet as seriously anaemic
Week 16 - (
4lbs)



Week 17 -
STS
Week 18 -
STS
Maintaining.......
Week 1 - (
1lb)

Started Weight Watcher pro points plan
Week 2 - (
1lb)

Week 3 -
STS 
can't be arsed to count!
Week 4 -
STS 
started counting calories
12/02/11 - (
1lb)

15/03/11 - (
1lb)

05/09/11 weight 165lbs

11/09/11 -(3lbs)


Sandra 