keytones

[sunny69]

Hi everyone, into my second week on LT bit scared to weigh myself in case i've only lost a 1lb, anyway bought a tub of ketostix yesterday tested and no ketones i now know why it's because i'm drinking so much water it's dilluting the urine so you won't get a true reading, so woke up about 3am to go and pee and i tested and it was purple so i know i'm burning fat and actually you get to the point where you don't feel hungry anymore.

[missy3]

If your sticking with the diet you will definitely loose weight, don't worry! Keep at it