Thought I would show a pic taken in May 2010, and one taken yesterday - hopefully you can tell which is which! lol
Thought I would show a pic taken in May 2010, and one taken yesterday - hopefully you can tell which is which! lol
Restart Lipotrim 3 Jan 2012 at 19st 12lb![]()
Weigh Day - Tues
Week 1: -8.0lb (19st 4.0lb)TOTM
Week 2: -3.5lb (19st 0.5lb)
Week 3: -1.5lb (18st 13lb)Been 100%
Week 4: -3.5lb (18st 9.5lb)
Week 5: -2.5lb (18st 7.0lb)TOTM
Week 6: -3.5lb (18st 3.5lb)![]()
Week 7: -2.5lb (18st 1.0lb)![]()
Week 8: -4.0lb (17st 11lb)![]()
Week 9: -2.0lb (17st 9.0lb)BMI under 40
Total Lost on Lipotrim TFR 2st 3lb
Refeed
Week 10: -1.0lb (17st 8.0lb)TOTM
Healthy Eating and Calorie Counting
Week 11: STS (17st 8.0lb)
Week 12: -1.0lb (17st 7.0lb)
Week 13: -3.0lb (17st 4.0lb)
Week 14: -1.0lb (17st 3.0lb)TOTM and Easter!
Week 15: STS (17st 3.0lb)Camping trip!
Week 16: -2.5lb (17st 0.5lb)
Week 17: +2.5lb (17st 3.0lb)40th birthday celebrations!
Week 18: -3.5lb (16st 13.5lb)TOTM
Week 19: +1.5lb (17st 1.0lb)
Week 20: -2.0lb (16st 13lb)
Wow!!! Fab. Looking good x
Sent from my iPhone using MiniMins
Day 1 - 02/01/11
Week 1 -7lb (weigh in 2 days early)
Week 2 -9lb
Week 3 -4lb
Week 4 -2lb
Week 5 -3lbTOTM
Week 6 -4lb2st 1lb gone forever!
Week 7 -1lb
Week 8 -4lb
Week 9 -5lb
Week 10 -1lb TOTM
Week 11 -2lb (weigh in 2 days early) 3st gone!!!
Week 12 -3lb
Week 13 -4lb
Week 14 -5lb
Week 15 -1lb TOTM
Week 16 -1lb4st gone!!
Week 17 -2lb
Week 18 -2lbrefeed week
Week 19 on holiday
Week 20 +2lbback on LT
Week 21 -9lb![]()
Week 22 -2lb
Week 23 -4lb
Week 24 -3lbs
Get into 17'sDone
Get into 16'sDone
Get into 15'sDone
Get into 14'sDone
Get into 13'sDone
Get into 12'sDone
What a difference in you, you look amazing, well done!
Summer 2009 - Feb 2010 lost 57lbs (47lbs on LT)
Spring 2010 - depression leads to 35lbs regained
Restart LT 20/8/10:
Wk 1 - 4 = -19.2lbs
Wk 5 - 8 = -13.8lbs
Wk 9 - 12 = -7.6lbs (12.6lbs lost, 5lbs gained)
Wk 13 - 16 = -12lbs
Wk 17 - 20 = -7.8lbs
Wk 21 - 24 = - 8.4lbs
Wk 25 = +4.2lbs (out of ketosis, still on diet calories)
Wk 26 = -3.2lbs
Wk 27 = -3.8lbs
Inches Lost so far: 72
Equivalent weight lost in bags of sugar: 41
Mini Goals for 2011
Lose 6st - done!
Weigh < 12st - done!
Lose 7st
Healthy BMI & Lose 100lbs - 11st
Weigh < 11st
Weigh 10st 7lbs
Lose 8st
Get to Goal!
Jayne you looking amazing, you must be delighted, congrats girlie !!!
36lbs lost b4 starting TFR
June
weeks 1 -5 28lbs lost
Stayed steady for two months
Sept + 7lbs
Re-start October
week 1 - 7lbs
week 2 - 6lbs
week 3 - 4lbs
week 4 - steady
week 5 - 2lbs
Week 6 -5lbs
week 7 -2lb totm
Week 8 -4lbs
Week 9 -1lbs
Week 10 -2lbs
Week 11&12 + 7 lbs
Week 13(5days)&14 -11lbs
Week 14 - 4lbs
Week 15 - 2lbs
Week 16 -3lbs
Week 17 -5lbs
Week 18 -3lbs
Week 19 - .5lbs
Week 20 -3lbs
Back again 30-4-2012 @ 12stone 11lbs
Well done![]()
You look brillant well done x![]()
you look fantastic well done!! xx
Becca
Back on Lipotrim after nearly 2years, after putting all my weight back on and more during my last pregnancy!!
JANUARY CHALLENGE
Lose 14lbs - 19lbs lost
Week 1 -7lbsWeek 2 -5lbsWeek 3 -3.5lbsWeek 4 -3.5lbs
FEBRUARY CHALLENGELose 12lbs - Lost 7lbs Target Failed
Week 5 -2lbsWeek 6 -1lbWeek 7 -3lbsWeek 8 -1lbs
MARCH CHALLENGELose 14lbs -
Week 9 -3lbsWeek 10 -2lbsWeek 11 -2.5lbsWeek 12 -
What a difference. So inspiring. Thanks for posting.
Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs
Mini Goals
Complete 1st week LT
Reach 15 st (210lbs)
Reach 205.5lbs - 1/4 way to goal
Lose 10% body weight (202.5lbs)![]()
Complete 4 wks
Get < 200lbs
2 st off (197lbs)
Get into sz 16s
Complete 8 wks
39lbs off - halfway (186lbs)
Get to 13 st 3lbs BMI 'overweight' (185lbs)
Reach 13st 2lbs - my pre-pregnancy weight from 2003
3 stone off (183lbs)
Lose 20% body weight (180lbs)
3.5 st off (176lbs)
Reach 173lbs - 2/3rds of the way to goal
Get into sz 14s
Complete 12 wks
4 st off (169lbs)
Reach 166.5lbs - 3/4 way to goal
4.5 st off (162lbs)
Lose 30% body weight (157.5lbs)
Complete 16 wks
5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
Get into sz 12s
GOAL 147lbs = 5 st 8 lbs lost
By the way, Jayne, where are you in the first one? Is it the Lake District?
Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs
Mini Goals
Complete 1st week LT
Reach 15 st (210lbs)
Reach 205.5lbs - 1/4 way to goal
Lose 10% body weight (202.5lbs)![]()
Complete 4 wks
Get < 200lbs
2 st off (197lbs)
Get into sz 16s
Complete 8 wks
39lbs off - halfway (186lbs)
Get to 13 st 3lbs BMI 'overweight' (185lbs)
Reach 13st 2lbs - my pre-pregnancy weight from 2003
3 stone off (183lbs)
Lose 20% body weight (180lbs)
3.5 st off (176lbs)
Reach 173lbs - 2/3rds of the way to goal
Get into sz 14s
Complete 12 wks
4 st off (169lbs)
Reach 166.5lbs - 3/4 way to goal
4.5 st off (162lbs)
Lose 30% body weight (157.5lbs)
Complete 16 wks
5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
Get into sz 12s
GOAL 147lbs = 5 st 8 lbs lost
Well done you look great. It's great to see photos - they are so inspiring. xx
Sent from my iPhone using MiniMins
Lolakerry
Feb 1st 2011 Starting Weight 207lbs
Wk 1 -10lbs
Wk 2 -5.5lbs 1 stone gone
Wk 3 -3lbs
Wk 4 -3lbs
Wk 5 -5.5lbs
Wk 6 -2lbs 2 stone gone
Wk 7 -3lbs
Wk 8 -3.5lbs
Wk 9 -3lbs
Wk 10 -4lbs 3 stone gone
Wk 11 -3lbs
Wk 12 -1.5lbs
Wk 13 -2.5lbs
Wk 14 -2lbs
REFEED
Mini Goals
Get thru one dayGet to 1st weigh in
Get under 14 stone
Lose 1 stone
Fit into size 14
Complete one month
Get under 13 stone
Lose 2 stonereach 12.5 st
Lose 3 stone
Fit into size 12 jeans
Get into 11 stone bracket
Lose 3.5 stone
Reach target of 10st 10lb Survive refeed
Restart Lipotrim 3 Jan 2012 at 19st 12lb![]()
Weigh Day - Tues
Week 1: -8.0lb (19st 4.0lb)TOTM
Week 2: -3.5lb (19st 0.5lb)
Week 3: -1.5lb (18st 13lb)Been 100%
Week 4: -3.5lb (18st 9.5lb)
Week 5: -2.5lb (18st 7.0lb)TOTM
Week 6: -3.5lb (18st 3.5lb)![]()
Week 7: -2.5lb (18st 1.0lb)![]()
Week 8: -4.0lb (17st 11lb)![]()
Week 9: -2.0lb (17st 9.0lb)BMI under 40
Total Lost on Lipotrim TFR 2st 3lb
Refeed
Week 10: -1.0lb (17st 8.0lb)TOTM
Healthy Eating and Calorie Counting
Week 11: STS (17st 8.0lb)
Week 12: -1.0lb (17st 7.0lb)
Week 13: -3.0lb (17st 4.0lb)
Week 14: -1.0lb (17st 3.0lb)TOTM and Easter!
Week 15: STS (17st 3.0lb)Camping trip!
Week 16: -2.5lb (17st 0.5lb)
Week 17: +2.5lb (17st 3.0lb)40th birthday celebrations!
Week 18: -3.5lb (16st 13.5lb)TOTM
Week 19: +1.5lb (17st 1.0lb)
Week 20: -2.0lb (16st 13lb)