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About LinkBacksI have lost all willpower I had a pancake and chicken and cheese
Today I've been good with all three shakes!just got my hair done and can notice the weight loss but still loads to lose so let's hit losing three stone hard!!!
I have lost all willpower I had a pancake and chicken and cheese
Today I've been good with all three shakes!just got my hair done and can notice the weight loss but still loads to lose so let's hit losing three stone hard!!!
hi Gerardine Im new to LT too. what i ve been doing so far is to web window shop for clothes for my goal weight. Thinking that in 2 months time if I stick to the diet Ill be able to wear that.
The though of buying a size 10 trousers has me all exicted.
The main thing is that you got back on and didnt give up. (hugs)
Whats the LT diet?
The lipotrim diet is a pharmacy run total food replacement program by where you have 3 shakes a day and no food so your body goes into ketosis so it basically eats it's own fat! It cost £36 a week in most places in england and you will lose a stone or more a month after the third week they do allow u to have the lipotrim flapjacks
Week 1= -16.3/4lbs
Week 2= -4lbs
Week 3= -4.1/2lbs
week 4=-3.1/2lbs
Week 5= -2.1/2lbs
Week 6=-6lb
Week 7=-4lb
Week 8=-3 1/2lb
Week 9=-4lb
Week 10=-1.3/4lb
Week 11=-5.1/4lb
Week 12=-5.1/
week 13=-1 1/4lb2 days off plan for my 40th birthday!
Week 14=-51/2lbs
week 15=-4.1/2lb
Week 16=-1lb
week 17=-5lb
Week 18=-1/4lb
Goals
Get through week one
Lose 1 stone
Lose 2 stone
Lose 3 stone
Lose 4 stone
Lose 5 stone
Its a diet used in the hospitals for years to help people get to their surgery weight fast. You can get if from a pharmacy,they have been trained to use it. you must have bmi of 30+ and healthy-ish.
You're only allowed 3 shakes a day, black coffee or tea with/without sweetner tabs, 2 to 4 liters of water.
Think I will stick to slimming world me
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