LinkBack URL
About LinkBacksdown another 5.5lbs this week so that nearly puts me 10 BMI points in total down too
hope all are doing well this week
down another 5.5lbs this week so that nearly puts me 10 BMI points in total down too
hope all are doing well this week
Previous loss Jan - June 2011 -10st 6lb
RE-Start: 30th April 12 373lb / 169.3kg
Week 1: 162.6kg(-15lb)
Week 2: 159.5kg(-7lb)
Week 3: 157.8kg(-4.5lb)
Mini Goals
Survive wk 1
Survive wk 2
Survive 1 month
Lose 1 St
Lose 2 St
Lose 4 St
Goal
Excellent Chuck well done hun. You are doing an awesome job there xx
Did Lipotrim in Feb 2012.
Starting weight 22st 6lbs and lost 10 lbs.
Switched to Exante March 2012
Starting weight 21st 10lbs
Week 1 -11lbs(20st 13lbs) (1 stone gone)
Week 2 - 3lbs
Week 3 - 4lbs
Week 4 STS
Well done Chuck, what an enormous loss in only 10 weeks! Keep it up x
Start CD 07-05-12 (82.2kg)
Week 1 - WI 11-05-12: -3.2kg
Week 2 - WI 18-05-12: -1.5kg (totm)
Week 3 - WI 26-05-12:
Week 4 - WI 02-06-12:
Week 5 - WI 16-06-12:
Week 6 - WI 23-06-12:
well done on another great loss, you must really be feeling the difference now
START 22 ST & SIZE 28
Wk 1
Wk 2
Wk 3
Wk 4
Month 1 = 1ST 9LB
20st 5lb
Wk 5
Wk 6
Wk 7
Wk 8
Month 2 = 2ST 12LB
19st 2lb
WK 9
WK 10
WK 11
WK 12
Month 3 = 3ST 7 LB
18st 7lb
WK 13
WK 14
WK 15
WK 16/17
Month 4 =4st 7lb
17st 7lb
WK 18
WK 19/20
WK 21
WK 22
Month 5 = 5st 1lb
- 2. Lose a stone
- 3. Lose 1 1/2 stone
- 4. Get into size 26
- 5. Lose 10% of body weight
- 6. Somebody notices
- 7. Lose 2 stone
- 8. Get into size 24
- 9. Lose 3 st
- Get into size 22
- Lose 4 st
- Lose 20% of body weight
- Lose 5 st
- Lose 25% of body weight
- Get into size 20
- Lose 6 st
Another fab loss, well done x
Start Weightwatchers 15th February 2012 12st 4lb
Week 1 - 3lb
Week 2 - 3lb
Week 3 - +1.5lb
Week 4 - 3lb (silver 7!)
Started Lipotrim 12th January 2011 at 14st 11lb
Finished 12th April 2011 at 10st 13lb
Total lost - 54lbs - 3st 12lbs
Well done Chuck, ur going great guns mate!!! We've lost a person between us in the past couple of months :-)
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbs
Week 3 -9 lbs
Week 4 -3 lbs
Week 5 -6 lbs
Week 6 -2 lbs
Week 7 -4 lbs
Week 8 -7 lbs
Week 9 -5 lbs
Week 10 -4 lbs
Week 11 -4 lbs
Week 12 -4 lbs
Week 13 -6 lbs
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
Brilliant going Chuck. Hats off to you.
Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs
Mini Goals
Complete 1st week LT
Reach 15 st (210lbs)
Reach 205.5lbs - 1/4 way to goal
Lose 10% body weight (202.5lbs)
Complete 4 wks
Get < 200lbs
2 st off (197lbs)
Get into sz 16s
Complete 8 wks
39lbs off - halfway (186lbs)
Get to 13 st 3lbs BMI 'overweight' (185lbs)
Reach 13st 2lbs - my pre-pregnancy weight from 2003
3 stone off (183lbs)
Lose 20% body weight (180lbs)
3.5 st off (176lbs)
Reach 173lbs - 2/3rds of the way to goal
Get into sz 14s
Complete 12 wks
4 st off (169lbs)
Reach 166.5lbs - 3/4 way to goal
4.5 st off (162lbs)
Lose 30% body weight (157.5lbs)
Complete 16 wks
5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
Get into sz 12s
GOAL 147lbs = 5 st 8 lbs lost
Another great loss chuck. Well done mate xx
Lolakerry
Feb 1st 2011 Starting Weight 207lbs
Wk 1 -10lbs
Wk 2 -5.5lbs 1 stone gone
Wk 3 -3lbs
Wk 4 -3lbs
Wk 5 -5.5lbs
Wk 6 -2lbs 2 stone gone
Wk 7 -3lbs
Wk 8 -3.5lbs
Wk 9 -3lbs
Wk 10 -4lbs 3 stone gone
Wk 11 -3lbs
Wk 12 -1.5lbs
Wk 13 -2.5lbs
Wk 14 -2lbs
REFEED
Mini Goals
Get thru one day
Lose 2 stone
Well sone chuck,you've done so well !
Wk 1- 7lbs
WK 2- 7lbs = {1stone off}
WK 3- 3lb
WK 4- 4lb
WK 5- 4lb
WK 6- 3lb = {2stone off}
Restart - 25thApril
12st 8lbs
wk1-
wk2
wk3
wk4
Absolutely fab results in your corner Chuck!! Well done!!! Big congrats on the BMI drop!!
March
09/3/11 - Start weight 16st 11lbs
16/3/11 - (-15lbs) 15st 10
23/3/11 - (-02lbs) 15st 08
30/3/11 - (-04lbs) 15st 04
March Challenge -
(Get to 15st 08)
(Fit into size 18 Jeans)
April
06/4/11 - (- 3lbs) 15st 01
13/4/11 - (- 5lbs) 14st 10
20/4/11 - (- 2lbs) 14st 08
27/4/11 - (- 3lbs) 14st 05
April Challenge -
(Get to 14st 06) (-12)
(Doing a walk every day)
May
04/5/11 - (- 3lbs) 14st 02
11/5/11 - (- 5lbs) 13st 11 (-3 Stone)
18/5/11 - (- 3lbs) 13st 08
25/5/11 - (- 3lbs) 13st 05
May Challenge -
(Get to 13st 09) (-10)
(Fit into size 16)
June
25/5/11 - 01/6/11 (re-feed) STS
08/6/11 - STS
15/6/11
17/6/11 -- Holidays!!!
June Final Challenge -
(Fit into size 16 loose fit)
(Loose 3 and a half stone)
Final Target Weight 13st 04lbs.............
Inspiration to us all Chuck, well done !
Start weight 12st 13lb
Week 1. 5lb (12st 8lb)
Week 2. 3lb (12st 5lb)
Week 3.
You're doing SO well!!! Amazing!!
Posting Permissions
Reply With Quote
