Took James to football tonight. The last time one of the other mums saw me I was half way through week 3 and had lost about 20lbs. Since then I've lost another stone. To say she was gobsmacked is an understatement. She kept squealing and saying how fab I looked and that she couldn't stop looking at me. She was so complimentary. Left there with the biggest smile on my face, as you can imagine.
Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs
Mini Goals
Complete 1st week LT
Reach 15 st (210lbs)
Reach 205.5lbs - 1/4 way to goal
Lose 10% body weight (202.5lbs)
Complete 4 wks
Get < 200lbs
2 st off (197lbs)
Get into sz 16s
Complete 8 wks
39lbs off - halfway (186lbs)
Get to 13 st 3lbs BMI 'overweight' (185lbs)
Reach 13st 2lbs - my pre-pregnancy weight from 2003
3 stone off (183lbs)
Lose 20% body weight (180lbs)
3.5 st off (176lbs)
Reach 173lbs - 2/3rds of the way to goal
Get into sz 14s
Complete 12 wks
4 st off (169lbs)
Reach 166.5lbs - 3/4 way to goal
4.5 st off (162lbs)
Lose 30% body weight (157.5lbs)
Complete 16 wks
5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
Get into sz 12s
GOAL 147lbs = 5 st 8 lbs lost
What a fab compliment. I can see ur beaming smile,
;-)
Sent from my iPhone using MiniMins
10-05-12 : 92kg
day 1 :
week 1 :
31-05-12 :
30-06-12 :
size 14 :
01-07-12 : enjoy my day off for my birthday and wedding anniversary : wear my size 14 dress for meal out :
back on track 02-07-12 :
31-07-12 :
size 12 :
31-08-12 :
30-09-12 :
size 10 :
nothing tastes as delicious as being slim does...
i will be thin in 2012 .....
Aw that is an amazing feeling isnt it - comments like that mean more to me than family and friends saying it or congratulating on the diet. Daisys nursery teacher noticed my weightloss this week as soon as I walked in to class and I was on cloud 9! Its a real boost isnt it!
Well done) xx
Congratulations, you must be really buzzing!
First week on Lipotrim - 8lbs off
2nd week - 5lbs off
3rd week - 4lbs off
4th and 5th week - can't remember
Spur of the moment refeed - lost 4lbs during refeed but then went back to old habits for a week which resulted in 6lbs on!
Back to Lipotrim on 23rd April for another stint...
1st week back - 9lbs off!
It's so nice when others notice ur efforts, well done!!! X
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbs
Week 3 -9 lbs
Week 4 -3 lbs
Week 5 -6 lbs
Week 6 -2 lbs
Week 7 -4 lbs
Week 8 -7 lbs
Week 9 -5 lbs
Week 10 -4 lbs
Week 11 -4 lbs
Week 12 -4 lbs
Week 13 -6 lbs
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
Awww, what a nice feeling, can you put in a bottle and save it?
START 22 ST & SIZE 28
Wk 1
Wk 2
Wk 3
Wk 4
Month 1 = 1ST 9LB
20st 5lb
Wk 5
Wk 6
Wk 7
Wk 8
Month 2 = 2ST 12LB
19st 2lb
WK 9
WK 10
WK 11
WK 12
Month 3 = 3ST 7 LB
18st 7lb
WK 13
WK 14
WK 15
WK 16/17
Month 4 =4st 7lb
17st 7lb
WK 18
WK 19/20
WK 21
WK 22
Month 5 = 5st 1lb
- 2. Lose a stone
- 3. Lose 1 1/2 stone
- 4. Get into size 26
- 5. Lose 10% of body weight
- 6. Somebody notices
- 7. Lose 2 stone
- 8. Get into size 24
- 9. Lose 3 st
- Get into size 22
- Lose 4 st
- Lose 20% of body weight
- Lose 5 st
- Lose 25% of body weight
- Get into size 20
- Lose 6 st
Makes it all worthwhile!!! Enjoy!!
What a great inspiration a compliment can be, you must feel wonderful, the only one i'v had up to now is my son telling me my face looked a bit thinner, ha, but i know if i keep 100%, everyone will soon notice, Well done Cate xx
Start weight 12st 13lb
Week 1. 5lb (12st 8lb)
Week 2. 3lb (12st 5lb)
Week 3.
I think I'd been doing the diet for two weeks and my son was giving me a hug round the waist when he suddenly announced that he could touch his fingers together. Before, I'd been too wide for them to meet. Bless. Now he can actually clasp his hands together!!Originally Posted by kmassey7
Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs
Mini Goals
Complete 1st week LT
Reach 15 st (210lbs)
Reach 205.5lbs - 1/4 way to goal
Lose 10% body weight (202.5lbs)
Complete 4 wks
Get < 200lbs
2 st off (197lbs)
Get into sz 16s
Complete 8 wks
39lbs off - halfway (186lbs)
Get to 13 st 3lbs BMI 'overweight' (185lbs)
Reach 13st 2lbs - my pre-pregnancy weight from 2003
3 stone off (183lbs)
Lose 20% body weight (180lbs)
3.5 st off (176lbs)
Reach 173lbs - 2/3rds of the way to goal
Get into sz 14s
Complete 12 wks
4 st off (169lbs)
Reach 166.5lbs - 3/4 way to goal
4.5 st off (162lbs)
Lose 30% body weight (157.5lbs)
Complete 16 wks
5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
Get into sz 12s
GOAL 147lbs = 5 st 8 lbs lost
How is Daisee getting on?
Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs
Mini Goals
Complete 1st week LT
Reach 15 st (210lbs)
Reach 205.5lbs - 1/4 way to goal
Lose 10% body weight (202.5lbs)
Complete 4 wks
Get < 200lbs
2 st off (197lbs)
Get into sz 16s
Complete 8 wks
39lbs off - halfway (186lbs)
Get to 13 st 3lbs BMI 'overweight' (185lbs)
Reach 13st 2lbs - my pre-pregnancy weight from 2003
3 stone off (183lbs)
Lose 20% body weight (180lbs)
3.5 st off (176lbs)
Reach 173lbs - 2/3rds of the way to goal
Get into sz 14s
Complete 12 wks
4 st off (169lbs)
Reach 166.5lbs - 3/4 way to goal
4.5 st off (162lbs)
Lose 30% body weight (157.5lbs)
Complete 16 wks
5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
Get into sz 12s
GOAL 147lbs = 5 st 8 lbs lost
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