Not feeling so great now!!!!!!

[littleflower2]

Hi Guys...i posted a thread in the 100% earlier today saying i was feeling great!!!!
Well...i ate some cheese tonight!!!!! i'm gutted....i was feeling like cr@p when i got home from work and tried to resist but gave in as i was feeling weak and shaky! I have about 2 match box sizes!!
I think it was because i was sooo busy at work today and forgot to drink water and because it's Fri night which i associate with going out or making something delicious to eat! I was feeling great all day until i got home!

Anyway its done now and i'm going to bed now...but i will pick up in the morning and carry on cos i love losing this weight!!! People have already started to comment...which is FAB! x

[kered]

Just put it behind you now and make a fresh start in the morning. it wont have done you much if any harm at all. Dont let it lead you to a slippery slope though, where you may think, like others have in the past, that they can do it and get away with it.

Good luck, you are doing really well.

[bye-bigun!]

Aww, been there, done that!!! LOL!!
Dont worry, like you said, move on - its doone with! A blip is just that, dont let it be a bad day and then a bad week! Pick yaself up!.. when I did it I woke the next morning knowing how bad it made me feel with the guilt and I woke up more determined than ever, plus I felt physcially better too which made a big difference.

heres to a strong weekend for all of us!

[Leluna]

dust yourself down and get back out there! Could be worse could've been fish and chips or something major... no panic!