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Thread: OMG!!!

  1. 8th April, 2011 #16
    Cham Pers
    Cham Pers is offline
    size 8 by July
    Cham Pers's Avatar
    Join Date
    8th March, 2011
    Location
    Basingstoke
    Posts
    699
    Rep Power
    40
    Diet: lipotrim
    Height: 5ft4in
    Start Date: 2nd March 2011
    Start Weight: 12st5.5lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: As soon as poss


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.2
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 1st7lb
    % Lost 15.27%
    That is awesome. :-) you are seriously amazing chick :-)
    Starting weight 12st 5.5lbs

    1st week - 7.5lbs
    2nd week - 4.5lbs
    3rd week - 2.5lbs
    4th week - 4lbs
    5th week - 4lbs
    6th week - 1lbs
    7th week -
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  2. 8th April, 2011 #17
    SO MUCH TO LOSE!
    SO MUCH TO LOSE! is offline
    Must do it this time

    SO MUCH TO LOSE!'s Avatar
    Join Date
    5th April, 2008
    Location
    Ireland
    Posts
    1,811
    Rep Power
    144
    Diet: CD ss+
    Height: 5ft5in
    Start Date: 22nd March `11
    Start Weight: 19st9lb
    Current Weight: 14st0lb
    Goal Weight: 12st11lb
    Goal Date: As soon as possible!!


    BMI Information:
    Start BMI: 45.8
    Current BMI: 32.6
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 1st3lb
    % Lost 28.73%
    fantastic losses for you you must be so proud of yourself


    RESTART 22ND MARCH
    3rd time on Cd.
    W
    WEEK 1 - 14LBS 1LB OF FAT....DISGUSTING
    WEEK 2- 5lbs
    WEEK3- 4lb
    WEEK4- 5lbs
    WEEK5- 6lbs
    WEEK6-4lbs
    WEEK7&8-10lbs
    WEEK9-3lbs
    WEEK10-4lbs
    WEEK11-6lbs
    WEEK12-4lb
    WEEK13-4lbs
    WEEK14-5lbs
    WEEK15-5lbs
    WEEK16-5lbs
    WEEK17-?
    WEEK18-?













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  3. 8th April, 2011 #18
    Jessie 888
    Jessie 888 is offline
    one life only
    Jessie 888's Avatar
    Join Date
    17th February, 2011
    Location
    Cornwall
    Posts
    645
    Rep Power
    71
    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 16 February 2011
    Start Weight: 19st13lb
    Current Weight: 11st11lb
    Goal Weight: 11st11lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 24.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 8st2lb
    % Lost 40.86%
    Yeye, you've been such a support and source of inspiration to everyone on this forum, you really deserve your success, babe. I wish I had your losing power!



    Week 1:11lbs
    Week 2: 4lbs (1st gone)
    Week 3: 4lbs
    Week 4: 4lbs
    Week 5: 3lbs
    Week 6: 3lbs (2st gone)
    Week 7: 4lbs
    Week 8: 5lbs
    Week 9: 3lbs (3st gone)
    Week 10: 1lb (totm)
    Week 11: 4lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 6lb (4st gone)
    Week 15: 3lb
    Week 16: 3lb
    Week 17: 4lb
    Week 18: 2lb (5st gone)
    Week 19: 2lb
    Week 20: 3lb
    Week 21: 3lb
    Week 22: 3lb
    Week 23: 5lb (6st gone)
    Week 24: 4lb
    Week 25: 2lb
    Week 26: 1lb
    Week 27: 3lb
    Week 28: 4lb (7st gone)
    Week 29: 5lb
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  4. 8th April, 2011 #19
    ChubbyMonkey
    ChubbyMonkey is offline
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    Join Date
    3rd April, 2011
    Posts
    118
    Rep Power
    3
    Diet: Atkins
    Height: 6ft2in
    Start Date: 03/04/2011
    Start Weight: 18st10lb
    Current Weight: 15st9lb
    Goal Weight: 13st8lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 28.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st1lb
    % Lost 16.41%
    Well done! That's a great achievement! Hope I can stick it out for a quarter of that time.
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  5. 8th April, 2011 #20
    irish molly
    irish molly is offline
    Maintaing LT loss on GL
    century club
    maintainer
    Join Date
    31st August, 2009
    Location
    Dublin
    Posts
    4,811
    Rep Power
    383
    Diet: TFR/GL
    Height: 5ft8in
    Start Date: 1/09/09
    Start Weight: 21st0lb
    Current Weight: 12st12lb
    Goal Weight: 12st12lb
    Goal Date: No date- it's for life!!


    BMI Information:
    Start BMI: 44.7
    Current BMI: 27.4
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 8st2lb
    % Lost 38.78%
    Well done Yeye!! Don't be afraid of refeed. Get the refeed sheet. Plan your menus and every morsel that you will eat. Do some advance food shopping.
    Use small bowls and plates, as visually we like to see a full plate.
    Keep up your water intake. I still drink two litres a day.
    You have been very disciplined on TFR so I have every faith in you.



    http://www.minimins.com/gi-diet-supp...011-diary.html
    http://www.minimins.com/gi-diet-supp...-gl-diary.html
    Total loss :116lbs = 63 inches at 31/08/10
    Lipotrim = 87 lbs and 53.5 inches
    GL = 29lbs and 9.5 inches


    Year One 1/09/2009 - 31/08/2010
    Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFR
    Wk 29-52 29lbs lost and 9.5 inches lost on GL
    Goal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!


    Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses
    Only major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.


    Year Three 01/09/2011- 31/08/2012
    Had a 9lb gain again over the Xmas hols and lost this by March 2012.
    19/03/2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a lttle.
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  6. 8th April, 2011 #21
    Yeye
    Yeye is offline
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    Join Date
    5th June, 2007
    Location
    Lancashire.
    Posts
    511
    Rep Power
    50
    Diet: Exante (previously Lipotrim)
    Height: 5ft5in
    Start Date: 19/07/11 (07/01/11)
    Start Weight: 17st7lb
    Current Weight: 13st1lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 40.8
    Current BMI: 30.4
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 4st6lb
    Weight to Lose: 1st1lb
    % Lost 25.31%
    Thanx so much guys n dolls, I can honestly say I've had a fantastic journey so far with LT and Minimins, everyone on here is fab, it really helps. I was at the end of the road, I'd reached breaking point, now that is a distant memory, yet only occurred a few weeks ago. I feel I've got my old self back, I'm incredibly happy and best of all I can share my happiness with my beautiful daughter and fantastic chap. Thanx again for ur support!!! But it's a long way from over yet!
    I've been online shopping this evening really for refeed, think I have all ends covered, fingers crossed xxx
    Yeye

    Lipotrim 07/01/11
    Start weight 245lbs *gasps*
    Target weight 168lbs





    Week 1 -11 lbs
    Week 2 -5 lbs Size 20
    Week 3 -9 lbs Size 18
    Week 4 -3 lbs 2st gone
    Week 5 -6 lbs
    Week 6 -2 lbs Changed category of BMI to Obese
    Week 7 -4 lbs
    Week 8 -7 lbs 3st gone
    Week 9 -5 lbs into 13's and size 16!
    Week 10 -4 lbs 4st
    Week 11 -4 lbs
    Week 12 -4 lbs into 12's
    Week 13 -6 lbs into overweight category f BMI
    Week 14 -3 lbs
    Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.


    Refeed Yeay!!!

    Mini goals
    1 month on LT - DONE
    Get into 14's - DONE (only just)
    Get into 13's - DONE
    Get into size 16 - DONE
    Get into 12's - DONE
    Get to goal!
    Consider round 2 in a while :-)

    19/07/11 - Round 2
    Start weight 13st 1lbs, gain of 8lbs.
    No date set for goal.
    Week 1
    Week 2
    Week 3
    Week 4
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  7. 8th April, 2011 #22
    Jewel83
    Jewel83 is offline
    Likes to post
    Join Date
    28th December, 2010
    Posts
    249
    Rep Power
    4
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 02.01.2011
    Start Weight: 18st4lb
    Goal Weight: 12st0lb
    Goal Date: However long it takes!


    BMI Information:
    Absolutely fantastic, so so happy for you. Massive well done. Hope to see you on the 'other side' soon

    Sent from my iPhone using MiniMins
    Day 1 - 02/01/11
    Week 1 -7lb (weigh in 2 days early)
    Week 2 -9lb
    Week 3 -4lb
    Week 4 -2lb
    Week 5 -3lb TOTM
    Week 6 -4lb 2st 1lb gone forever!
    Week 7 -1lb
    Week 8 -4lb
    Week 9 -5lb
    Week 10 -1lb TOTM
    Week 11 -2lb (weigh in 2 days early) 3st gone!!!
    Week 12 -3lb
    Week 13 -4lb
    Week 14 -5lb
    Week 15 -1lb TOTM
    Week 16 -1lb 4st gone!!
    Week 17 -2lb
    Week 18 -2lb refeed week
    Week 19 on holiday
    Week 20 +2lb back on LT
    Week 21 -9lb
    Week 22 -2lb
    Week 23 -4lb
    Week 24 -3lbs







    Get into 17's Done
    Get into 16's Done
    Get into 15's Done
    Get into 14's Done
    Get into 13's Done
    Get into 12's Done
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  8. 9th April, 2011 #23
    Lolakerry
    Lolakerry is offline
    Likes to post
    Join Date
    27th January, 2011
    Location
    Ireland
    Posts
    277
    Rep Power
    54
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 01/02/11
    Start Weight: 14st11lb
    Current Weight: 11st5lb
    Goal Weight: 10st10lb
    Goal Date: ASAP but will settle for when it happens


    BMI Information:
    Start BMI: 34.4
    Current BMI: 26.5
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st9lb
    % Lost 23.19%
    you have done incrediby well - you must (and should) be so proud. Best of luck with refeed - let us know how thats going for you xx
    Lolakerry





    Feb 1st 2011 Starting Weight 207lbs
    Wk 1 -10lbs
    Wk 2 -5.5lbs 1 stone gone
    Wk 3 -3lbs
    Wk 4 -3lbs
    Wk 5 -5.5lbs
    Wk 6 -2lbs 2 stone gone
    Wk 7 -3lbs
    Wk 8 -3.5lbs
    Wk 9 -3lbs
    Wk 10 -4lbs 3 stone gone
    Wk 11 -3lbs
    Wk 12 -1.5lbs
    Wk 13 -2.5lbs
    Wk 14 -2lbs
    REFEED


    Mini Goals
    Get thru one dayGet to 1st weigh in Get under 14 stone Lose 1 stone Fit into size 14 Complete one month Get under 13 stone
    Lose 2 stone reach 12.5 st Lose 3 stoneFit into size 12 jeans Get into 11 stone bracket Lose 3.5 stone Reach target of 10st 10lb Survive refeed
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