Hi i have 10lbs to loose and was going do lipotrim starting tomorrow, the one question i have is this is it possible to only do lipotrim for a week (or 2) and keep the weight off?
Hi i have 10lbs to loose and was going do lipotrim starting tomorrow, the one question i have is this is it possible to only do lipotrim for a week (or 2) and keep the weight off?
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Well if you only have 10lb to lose then I dont know if its possible to do LT... ?? You certainly cant do the full programme.. I would think there is a limit on the reduced prog too.. ?? I dont know.
If you can, of course its possible to keep it off - you just need to change your eating habits and have sensible choices to keep your weight level once you get there. There is a full re-feed thing you have to do that takes a while so this would be added on to you LT journey or else you gain a lot of weight due to the carbs.
sorry i couldnt be of much more help!! x
why would you want to do LT with only 10lbs to lose??
Starting weight 29/3 : 23.14
4/4 week 1 -15lb![]()
11/4 week 2 -5lb
18/4 week 3 -10lb
26/4 week 4 +7lb
3/5 week 5
9/5 week 6
16/5 week 7
23/5 week 8
31/5 week 9
6/6 week 10
13/6 week 11 32ND B'DAY
20/6 week 12
27/6 week 13
4/7 week 14
11/7 week 15
18/7 week 16
25/7 week 17 DH STARTS LT
1/8 week 18
8/8 week 19
15/8 week 20
22/8 week 21
30/8 week 22
5/9 week 23 BOTH REFEED
Goal: 11 stone
I think your BMI has to be a certain number but not sure what...anyone know? If you can't do Lipotrim then perhaps slimfast for a few weeks or see if any other diets so replacements?
Nicky
LT Start weight 83.7kg 13st 2.5lbs
Wk 1 - 80.2kg- 7.5lbs 1/4/11
Wk 2 - 78.1kg- 4.5lbs 8/4/11
Wk 3 - 76.5kg- 3lbs
Wk 4 -
Mini/major goals
stick 2 weeks
lose 1 stone
lose 2 stone
Be lighter than other half
lose 3 stone
Hi i have done lipotrim before and my bmi is currently 26. 10lbs would get me to where i was before xmas and then i plan to join slimming world, i really need to get the weight off as it starting to get me down and am starting to get some really bad habits, take aways etc.
I have started today and hope to get my weight off quite quickly, am also starting spin classes morrow so heres hoping that helps.
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