Senakot, can I take?

[bye-bigun!]

Awww u poor thing I know only too well how awful that feeling is as I have it every bloody day due to wonky bowels.. and a bad back that means I cant even try to go properly!! LOL! I am buggered! I would have shoehorned him out of the door TONIGHT, how can he see you so uncomfortable?? poor u xx

[bye-bigun!]

and one last thng, pysillium it 10 times better than fibreclear imo xxx

[irish molly]

Fibre clear and psyllium are both bulking agents. They fill the bowel and therefore help keep the bowel working as it should.
However, if you are constipated they will not help. You need a strong laxative or stool softener. Dulcolax or equivalent should do the job. Follow the instructions on the box.
Once you get rid of this blockage make sure to take a bulking agent every day. I took psyllium husk capsules twice a day all through TFR and only had two episodes of constipation. On those occasions I took two dulcolax late in the evening.
Hope you are better soon.