As above!
Does anyone know if I can take them?
packing says: each tablet contains 154mg of senna fruit equivilent to 7.5mg of senoside b in a base containing calcuim phosphate, maize starch, magnesium stearate and lactose monohydrate.
Any ideas? Cause if I dont poo soon im going to vomit it out!!!!
Week 1: -6.5lbs
Week 2:
Week 3:
Week 4:
Week 5:
Mini Goals
Loose 7lbs.
1 stone.
Get into 100's
20 lbs.
Wear size 16's comfortably
Under 180lbs
Fit into size 14's
Reach 165lbs
Fit a size 12
Hit 140lbs
Wear a size 10 outfit.
Get down to 133lbs or less - refeed.
Have the confidence to get my bra measured properly.
Go shopping with M & actually buy clothes and not sit and watch her trying on / buying
I dont know but the fruit word would put me off as I know its a no-no generally... hence no fruit teas etc .. I see dulcolax mentioned on here so know thats ok but I dont know whats in it..!! sorry, not much help was I? LOL! x
Did u get the fibreclear when u got ya shakes? x
hi fizzstar i was told by the chemist either to take senakot, ducolax, or use the fibre clear. fibre clear gave me real bad wind, and senakot does not touch me. good luck whatever you take. bet you feel so uncomfortable.
Restarting lipotrim 20th june after holidays!
wk 1-
wk 2-
wk 3-
wk 4-
wk 5-
wk 6-
Are you 100% sure becci? lol i just dont want to knock ketosis out nowim soooooo uncomfortable, been sat on the loo for hours thinking im gonna stick something up there in a minute and pull the f---er out!!!!! I could cry.
Big un - noo I didnt get it, and my nearest chemist is in town [a good 30min away
Week 1: -6.5lbs
Week 2:
Week 3:
Week 4:
Week 5:
Mini Goals
Loose 7lbs.
1 stone.
Get into 100's
20 lbs.
Wear size 16's comfortably
Under 180lbs
Fit into size 14's
Reach 165lbs
Fit a size 12
Hit 140lbs
Wear a size 10 outfit.
Get down to 133lbs or less - refeed.
Have the confidence to get my bra measured properly.
Go shopping with M & actually buy clothes and not sit and watch her trying on / buying
ouch, its no wonder you are a bit bunged up then hun.... May I just add that reading your last comment make me absolutely shreik out loud! You have a way with words, its tickled me!!
If you have had no fibre and you are that bunged then tbh I rekon its a dulcolax job personally.. that will literally clear out your system top to bottom so you can start fresh... you seriously need some fibre with your shakes.. if you cant get the fibreclear yet do u have a health food shop etc near by? or order online for next day delivery?? xx
ooh and just to add if you are still unsure on the senna then call the helpline and they can tell you xx
Get yourself some psylium husk fibre from a nature store, this is loose fibre and you can have that. It will make you use the toilet easier too x
Start CD 07-05-12 (82.2kg)
Week 1 - WI 11-05-12: -3.2kg
Week 2 - WI 18-05-12: -1.5kg (totm)
Week 3 - WI 26-05-12:
Week 4 - WI 02-06-12:
Week 5 - WI 16-06-12:
Week 6 - WI 23-06-12:
I bought this a week or so ago and its fab, my fave thing about it is that if you leave it to stand in water before you mix it up it gets REALLY thick... !! I struggled getting my shake up the straw this morning! I cant wait to have another! First time I left it to sit a while and its deffo nicer!I ordered mine off the net as worked out cheaper and I couldnt get in to town.. I ordered it loose of a certain auction sits health food shop
im with donna you have got a way with words. yes i had that poblem and mirjam told me to use the husk thing but in the end took ducolax. and yes the chemist told me to use senakot. but if you want to check it out to make sure ring them up. good luckOriginally Posted by fizzstar
Are you 100% sure becci? lol i just dont want to knock ketosis out now
Big un - noo I didnt get it, and my nearest chemist is in town [a good 30min away
Restarting lipotrim 20th june after holidays!
wk 1-
wk 2-
wk 3-
wk 4-
wk 5-
wk 6-
Im at the end of my tether and I could scream because it hurts! 5 days now, it was too loose upto day 3 then nothing! Wheres cheapest I can get it from? Get anything from?
Week 1: -6.5lbs
Week 2:
Week 3:
Week 4:
Week 5:
Mini Goals
Loose 7lbs.
1 stone.
Get into 100's
20 lbs.
Wear size 16's comfortably
Under 180lbs
Fit into size 14's
Reach 165lbs
Fit a size 12
Hit 140lbs
Wear a size 10 outfit.
Get down to 133lbs or less - refeed.
Have the confidence to get my bra measured properly.
Go shopping with M & actually buy clothes and not sit and watch her trying on / buying
Try Dulcolax Perles, any large supermarket chemist will stock it, the great thing about the Dulcolax Perles is that they do not cause cramps in my experience, they just loosen, nothing in them to knock you out of Ketosis either
The dose on the pack is between 2 and 4 tiny gel capsules, you may need 4, they work in about 6 to 8 hours, stay close to a loo around that time! :-)
Good luck!
I know how you feel fizz, I've had the same problem early in my LT weeks. I was literally sitting on the toilet for 6 hours straight and I don't wanna go into details but I did what you said you wanted to do as it was the only thing I could do to get rid of it. I also took 3 dulcolax at once and that helped me clear my bowels.
Start CD 07-05-12 (82.2kg)
Week 1 - WI 11-05-12: -3.2kg
Week 2 - WI 18-05-12: -1.5kg (totm)
Week 3 - WI 26-05-12:
Week 4 - WI 02-06-12:
Week 5 - WI 16-06-12:
Week 6 - WI 23-06-12:
Hey I got told of my lady in the chemist to use ducolax, nothing else, oh and the fibre clear works, well for me anyway - hope you feel better later xXx
Thank you so much girls! My OH is going to go for me tomorrow
xxx
Week 1: -6.5lbs
Week 2:
Week 3:
Week 4:
Week 5:
Mini Goals
Loose 7lbs.
1 stone.
Get into 100's
20 lbs.
Wear size 16's comfortably
Under 180lbs
Fit into size 14's
Reach 165lbs
Fit a size 12
Hit 140lbs
Wear a size 10 outfit.
Get down to 133lbs or less - refeed.
Have the confidence to get my bra measured properly.
Go shopping with M & actually buy clothes and not sit and watch her trying on / buying
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